Guitar beginners have a lot of pain in their fingers and wrists, how to fix it?

1. That is the stage that beginners must go through for guitar beginners, and they must continue to practice, and when their fingers are calloused, they will be fine when they get used to it. In addition, practice should also pay attention to the combination of work and rest, after practicing for a period of time, you should rest for a while, and don't force the practice if your fingers can't stand it, it will be ineffective and a waste of time; After two weeks of practice, the condition will gradually improve when the fingers have grown thick skin.

2. The quality of the piano itself also has a certain impact, whether the strings are too high, if it is too high, even if you are a master, it is very difficult to press. I'm particularly disgusted with the hundred-odd practice pianos, which are of poor quality and can seriously discourage beginners. If the landlord is free, it is recommended to take it to the local piano store to find someone who understands it.

3. It is also normal for the thumb to be sour, because I just learned the guitar, the strength of the fingers is not enough, in addition to the skillful press, it does need to be more forceful, and the fulcrum of the force is put on the thumb behind the neck, and the force of four fingers is the force of one thumb, and the thumb must be uncomfortable. Therefore, if you don't get used to your thumb for a while, you will be prone to soreness. The solution is to master the correct method of pressing the big horizontal and slowly groping the skills, and pay attention to the training of finger strength at ordinary times, for example, you can press the big horizontal press well, maintain the finger posture, lift the piano vertically, and see how long you can hold on.

If you can continue this practice every day, the strength of your fingers will be strengthened quickly.

4. One point to emphasize is: when playing, the fingers must be relaxed, can not deliberately press the strings, should not feel the tension of the muscles, many guitarists do not know how to relax, in fact, relaxation is an important part of learning the guitar, just imagine, the hands are stiff, what else can be played? Don't let your hands get tired, and know how to rest and relax in time, that is also a way to learn the guitar.

That's normal, because at the beginning of the joint practice, you will feel pain, and you will get used to it after more practice! But take the right amount of rest!

1. When the left hand presses the string, each finger.

The knuckles should be bent naturally, and the first "knuckle" of the finger should be as perpendicular to the fingerboard as possible, and the top of the fingertip of the finger should be pressed with the string.

2. Straighten your thumb and hold the midline of the back of the neck with your fingers as a support point for your left hand. The joints of the index, middle, ring and little fingers should be able to move and stretch flexibly.

3. Do not stick to the neck of the left palm and the tiger's mouth, and do not take the "one grasp" method to hold the neck, because this will reduce the flexibility of the left hand. Place the fingers of your left hand on your thumb and middle finger so that your fingers are facing each other against each other for the neck.

Strength needs to be practiced, and it is impossible to press well at the beginning.

Pay attention to a few points: 1. The wrist should be bent upward, and the fingers should be at 90 degrees with the fingerboard.

2. Don't use too little force, and can't use too much force. If the force is too small, it will not be able to pronounce the sound, and the force will cause damage to the fingers, the action will be stiff, and it is not easy to increase the speed, so gradually master the strength of the strings in the practice.

3. Beginners should rest properly, if they are in great pain, they can rest for a few days without pain before continuing to practice.

4. Pressing the string is the position where the fingers should be close to the column, which is easy to press and has little force.

5. Split your fingers more when you are fine, so that the distance between the two fingers can be separated naturally.

The left hand will definitely hurt, you can loosen the string a little and lower it by one degree... As for the sound being too short, it may be that your left hand is not pressed well...

In the future, calluses will grow, so the pain in the left hand will be milder.

Pay attention to the position of the thumb when pressing the string, and the first joint cannot be bent; The second is that the tiger's mouth cannot be attached to the neck, the left and right hands are like grasping things, and the first joint of the fingers of the left hand pressing the string should be straight.

Oh, your situation is similar to me, pay attention to the wrist relaxation when pressing, take a break after a long time of exercise, and move the wrist Pay attention to be relaxed, the fingers can be tilted left and right, but not on the panel, otherwise it will affect the accuracy.

In general, it is a novice, unable to master the method, and the fingers are not strong!!

If the wrist is sore, it may not be used to it at first, or a little excessive, if it hurts, it must be the wrong method, when the left hand presses the string, it does not necessarily need a lot of strength, as long as it is pressed correctly, you can usually stretch your left hand to stretch, and the two fingers are more open, so that when you play the chord, the fingers will be more flexible, and the span is more natural, if you have a friend next to you playing the guitar, it is best to be together, and if you have your own words, it is also good to buy a book, and there are correct gestures on itAt least make sure that you practice in the right direction, such as pressing the strings, and not in the wrong direction, otherwise it will be difficult to change after getting used to it.

Hello, there will definitely be a lot of problems when you are a beginner, you need to exercise your finger span if you can't cross it, you don't need to press it tightly because your finger endurance and explosiveness are not enough, your left hand doesn't need a lot of strength, but you need to play freely, and you can achieve it by training your fingers in all aspects, such as climbing lattices to exercise endurance and explosiveness, as well as special span exercises, as well as special strengthening of single finger fingering exercises, which can be found on the Internet.

No matter which hand you have to relax, no matter the speed of relaxation, the feeling will go up, as for how to find the state of relaxation, you have to find it yourself, keep practicing, you will have this problem when you are a beginner. Don't always think that the next note must be played well or something, focus on playing every note now, relax your mind, feel like you are enjoying **, enjoy the process of playing the guitar, just practice more.

The cause of the hand pain can also be a problem with the guitar, as you learn more, change to a better guitar.

For other finger questions, take a look at the advice of the netizen above.

In short, this is a step-by-step learning process, you must be firm in your beliefs, keep practicing, and adopt the right methods, and it will always work! Believe in yourself!

Practicing folk guitar? The pain in the left wrist is mainly due to the wrist angle being too inward, the back of the hand can be a little flatter, the neck is erected a little, and the forearm is pushed outward, looking at the posture of the classical guitar.

For beginners, short-term hand pain and calluses are unavoidable; But mastering the method when practicing can also reduce the pain in the fingers when novices play the guitar.

First of all, we need to face it up to our minds, don't give up easily because it hurts, don't be afraid, and don't rush it. When you practice to a certain level, master the technique, position, and strength of your finger pressing the strings, and it won't hurt. Be mentally prepared to better deal with the problems in the practice process.

Second, the fingers of the left hand should be pressed vertically, and the joint closest to the fingernail should protrude. You don't need to press the strings too hard, you don't need to press them to death, and the head is thick, which requires very little force, as long as the pitch is fine. You can keep trying when you practice, and you can find that strength.

Also, press the string as close to the fretboard post as possible. Don't use brute force to argue with the guitar, as it is easy to break the skin of your fingers.

Finally, you need to arrange the amount of guitar practice reasonably. Many beginner guitar friends are very enthusiastic and eager to learn all the guitar skills in a month. Just started to get into the guitar and practiced 5 to 6 hours a day.

This is actually a very unscientific method of practice. When you have not mastered enough practice experience and reserved enough theoretical guidance, excessive practice is easy to leave wrong habits. Freezing three feet, not a day's cold.

It is best for beginners to make a good practice plan under the guidance of the teacher, and observe the gradual practice step by step. Not only does it progress quickly, but it also allows the fingers to slowly adapt to the intensity of the exercise, and the pain and calluses of the fingers are naturally and effectively controlled.