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This dish is enoki mushrooms, which contain a lot of protein, vitamin B, and high fiber content, so they are good for people's brain power and good for health.
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This dish is enoki mushrooms. It is rich in crude fiber, protein, and B vitamins, which can promote children's intellectual development and growth, and protect the brain intelligence of the elderly!
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Enoki mushroom can inhibit the rise of blood lipids, reduce cholesterol, prevent and treat cardiovascular and cerebrovascular diseases, and is also suitable for patients with high blood pressure, obesity and middle-aged and elderly people.
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There are basically no vegetables made without chemical fertilizers and pesticides in the market, and generally vegetables grown without chemical fertilizers and pesticides may exist. Vegetables grown with chemical fertilizers and pesticides look a little better than natural ones.
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There are vegetables in the market that do not use chemical fertilizers or pesticides, and generally the vegetables grown by the farmer's uncle cannot be eaten and sold in the market.
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This is there, you can go to some very small stalls to buy, generally there are fewer dishes in front of the stalls, and the stall owners are some older people, this is their own planting, no medicine, there are insect eyes on the dishes are also not sprayed.
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No, in fact, any vegetables and fruits can be done without pesticides and chemical fertilizers, but the consequence of that is that pests and insects are infested, the fruit is too small, and farmers eat grain.
First of all, ask what is an unstained vegetable. Pollution-free vegetables refer to vegetables whose content of harmful and toxic substances is controlled within the allowable range stipulated by national laws, regulations and mandatory standards to ensure human safety and health. Pollution-free vegetable production refers to the production of vegetables in the process of preventing or avoiding the contamination of harmful and toxic substances.
In addition to pesticides and fertilizers, there are many other sources of vegetable pollution. Due to the improper manipulation in the harvesting or processing of agricultural products, toxic and harmful impurities are accidentally mixed into agricultural products, resulting in the contamination of agricultural products. This defilement can be guarded against by paradigm manipulation.
Chemical pollution refers to the hazards to the quality and safety of agricultural products caused by the rational application of chemical synthetic substances in the production and processing process. For example, the application of prohibited pesticides, excessive and frequent application of pesticides and other toxic and harmful substance residues pollution. This contamination can be controlled by scaling production.
Biological pollution refers to the harm caused by various biological factors in nature to the quality and safety of agricultural products, such as pathogenic bacteria, viruses and toxins.
Biological hazards are highly uncertain and difficult to control, some of which can be controlled through prevention, while many require general management measures. Background pollution refers to the harm caused by the pollution in the environment of the agricultural product production area to the quality and safety of agricultural products. It is important to include the pollution of water, soil and gas in the environment of the production area, such as excessive heavy metals in irrigation water, soil and atmosphere.
It is because pesticides and chemical fertilizers are not used, and the vegetables grown are not necessarily unstained.
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Even if you don't use pesticides and fertilizers, there will be air pollution and water pollution, so not all vegetables are pollution-free.
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Actually, this is not the case, and the use of pesticides and fertilizers does not necessarily pollute vegetables.
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I don't think so, how to get rid of some bacteria and small bugs without pesticides.
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No, because the pollution of air and water resources is relatively modest.
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In fact, it is not necessarily, it is possible that the water is polluted, and it is necessary to prevent pollution in all aspects.
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This statement is false, and there are other types of pollution that will be there.
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This is not, non-polluting vegetables definitely need chemical fertilizers.
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This statement is true because there is a certain scientific basis.
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Not necessarily, because there is still water in the soil now, and some of it is polluted.
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Not necessarily, because a lot of things are contaminated now.
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In fact, this statement is inaccurate. Many edible mushrooms are not sprayed. For example, fungus, bisporus, oyster mushroom, slippery mushroom, lion's mane mushroom, and so on.
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The vegetables and fruits we eat every day are serious drug residue problems, and today we will introduce you to several kinds of daily vegetables, which almost do not use pesticides in the process of growth, as long as they are seasonal vegetables, you can eat them boldly.
Enoki mushroom: The color is bright, because it looks like a silver needle, so it is called enoki mushroom. The enoki mushroom cover is smooth, the stem is crisp, and the taste is delicious and delicious.
It is one of the famous edible fungi at home and abroad in ancient and modern times. On our daily dining table, it is often used for shabu-shabu and cold dishes. Everyone knows that enoki mushrooms are delicious, but they don't know that enoki mushrooms are also pure green foods without pesticides and fertilizers, and the "human brain" with very high health value is very high!
Potatoes and turnips: The vegetables that will not be sprayed with pesticides are potatoes, because they also grow in the ground, with tenacious vitality, and potatoes are not easy to grow insects, and they can grow well without any pesticides. Even if you beat it, it will not remain on the potatoes.
Potatoes are the least valuable in rural areas, and farmers are reluctant to spend money on pesticides for them.
3.Melons: Loofahs also rarely use pesticides, not because there are fewer insects in the loofah growing season, but because the loofah vine is a relatively sensitive plant, and a little pesticide loofah vine may die.
There is also winter melon, which is a common vegetable in summer, with a layer of white hairs on it, never insects, rich in nutrition, and is deeply loved by people. Pumpkin, divided into old pumpkin and tender pumpkin, the old pumpkin porridge is sweet and fragrant, and the tender pumpkin is also delicious when fried and cooked. Bitter gourd is more bitter to eat, but it can lower blood pressure and blood sugar, and is deeply loved by middle-aged and elderly people.
4.Water spinach: The dish that will not be pesticide-sprayed is water spinach, because the water spinach growth season is early spring, which is not the season for insects to grow, and the temperature is not suitable for insects to grow. Water spinach generally grows quickly, and it is harvested before it has time to grow worms.
5.Lotus root, cold dressing is the best, cool and fire, the healthiest green vegetable.
6.Ginger is definitely not pesticides, it is spicy, insects definitely don't like to eat, it seems that most of the vegetables that grow in the ground are not pesticides.
8.Garlic: The most pesticide dish is garlic, one is because half of the garlic is left in the soil, and the other is because garlic itself has a unique taste, and many insects do not like the taste of garlic.
Of course, in addition to these 8 kinds of vegetables, there are other vegetables that do not use pesticides, you can find them yourself!
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In addition to the peeling method, there are several simple ways to remove pesticide residues from vegetables and fruits at home
Soaking and washing method: The pesticides that pollute vegetables are mainly organophosphorus insecticides. Organophosphate insecticides are insoluble in water, and this method can only partially remove contaminated pesticides. However, washing is the basic method to remove other dirt and remove residual pesticides from vegetables and fruits. It is mainly used for leafy vegetables, such as spinach, enoki, leek flowers, lettuce, bok choy, etc.
Generally, the surface dirt is rinsed off with water first, and then soaked in water for no less than 10 minutes. Fruit and vegetable cleaners can promote the dissolution of pesticides, so a small amount of fruit and vegetable cleaners can be added when soaking. After soaking, rinse with water 2-3 times.
Alkaline water immersion method: organophosphorus insecticides decompose quickly in an alkaline environment, so this method is an effective measure to remove pesticide pollution, which can be used for all kinds of vegetables and fruits. The method is to rinse the surface dirt first, soak it in alkaline water (generally add 5-10 grams of alkaline surface to 500ml of water) for 5-15 minutes, and then rinse it with water 3-5 times.
Storage: Pesticides can be slowly decomposed into substances that are not harmful to humans over time in the environment. Therefore, fruits and vegetables that are easy to preserve can be stored for a certain period of time to reduce the amount of pesticide residues.
This method is suitable for non-perishable species such as apples, kiwifruits, and winter melons. Generally, it is stored for more than 15 days. Be careful not to consume freshly picked unpeeled fruit immediately.
Heating method: As the temperature increases, the decomposition of carbamate insecticides accelerates. Therefore, some vegetables and fruits that are difficult to treat by other methods can be removed by heating.
It is often used in celery, spinach, bok choy, cabbage, green pepper, cauliflower, beans, etc. The method is to wash the surface dirt with clean water first, put it in boiling water for 2-5 minutes to remove it, and then rinse it with clean water 1-2 times.
Comprehensive treatment: According to the actual situation, the above methods can be used in combination, which will receive better results.
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The chemical composition of ozone is O3, it is unstable and has strong oxidation, so it can oxidize the pesticides on those vegetables or something, generally put vegetables into the water, and pass ozone into the water, I don't know if this is the case in your home. The hygiene of this pile of vegetables is definitely good.
However, it is important to note that if too much ozone is inhaled into the lungs, it is harmful to the lungs, and this is true for everyone, not just pregnant women. Therefore, when using ozone, the home should pay attention to ventilation, ozone can quickly become oxygen in the air, plus ventilation, then use its benefits to avoid harm.
There is an ozone machine called "Seiko Good Doctor" on the market, and the quality of Beijing Litian brand is good, and I think it is okay.
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Pesticides are not necessary for the growth of vegetables, just as taking medicine is not necessary for human growth.
As long as the environment is clean and there are no pests and diseases, any vegetables can be free of pesticides.
Pay attention to crop rotation, clean the field, reduce weeds, you can greatly reduce the occurrence of pests and diseases, and then use some insect nets, insect attractants, insecticidal lamps or something, no pesticides or less pesticides are completely possible.
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Worms definitely don't eat lettuce, coriander, lettuce, knotty vegetables, celery, so these vegetables grow well without pesticides.
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Organic vegetables refer to the vegetable products that are strictly in accordance with the organic production procedures in the vegetable production process, prohibiting the use of any chemically synthesized pesticides, fertilizers, growth regulators and other chemical substances, as well as genetically engineered organisms and their products, but following the laws of nature and ecological principles, adopting a series of sustainable agricultural technologies, coordinating the planting balance, maintaining the continuous stability of the agricultural ecosystem, and passing the identification and certification of organic food certification bodies and issuing organic food certificates.
In addition, organic vegetables must be carried out in accordance with the production mode of organic agriculture in the entire production process, that is, the production technology standards of organic food must be strictly followed in the entire production process, that is, pesticides, fertilizers, growth regulators and other chemicals are not used in the production process, and genetic engineering technology is not used, and it must also be subject to the quality control and review of the whole process of independent organic food certification agencies. Therefore, the production of organic vegetables must be produced in accordance with the production environment quality requirements and production technical specifications of organic food, so as to ensure its pollution-free, nutritious and high-quality characteristics.
Organic Vegetable Identification Method:
Look at certifications. When buying organic vegetables, you should pay attention to the certification mark on the packaging, one of the most authoritative organic food certification bodies in China is the Organic Food Development Center (OFDC) of the State Environmental Protection Administration. In China, organic food certification methods combine on-site inspection and certification and product sampling testing.
The certification of organic food focuses on the authentic records of agricultural operations and the purchase and application records of production materials, etc., and the organic packaged food series produced since July 1, 2012 have traceability codes.
Recognize the store. When buying organic vegetables, choose regular stores. Consumers can go to organic food stores or regular supermarkets to buy, because the vegetables from market vendors** are constantly changing, and they are not stable.
If you don't know much about organic vegetables, it is recommended that you go to a reputable organic food store to buy them. Supermarkets are also a good option, and sometimes supermarkets are cheaper than organic food stores because of bulk purchases.
Taste the texture. Organic vegetables taste crisp, it gives you the feeling of freshness, even after cooking, there will still be a different feeling, this texture is not made by processing vegetables.
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Hello! Let's start with the definition of organic vegetables.
Organic vegetables are produced in accordance with organic agricultural production standards, organisms and their products obtained without genetic engineering in production, without the use of chemically synthesized pesticides, fertilizers, hormones and other growth regulators, following the laws of nature and ecological principles, and using a series of sustainable agricultural technologies.
Organic vegetables should not be understood simply as not using pesticides.
There are four "nos" in organic vegetables: no chemical fertilizers, no chemical synthetic pesticides, no growth hormones, seeds and agricultural materials that do not use genetically modified technology, pesticides that use organic fertilizers, effective insecticidal ingredients of natural plants (such as azadirachtin, matrine, nicotine, pyrethroids), and biological pesticides (such as Bacillus thuringiensis, etc.). The water, soil and air of the production area of organic vegetables must be pollution-free, and meet the standards for the growth of organic vegetables stipulated by the state.
Stay away from urban areas, away from industrial pollution, and away from traffic arteries. The conditions are relatively strict and harsh, and the safest vegetables at the moment are organic vegetables.
How to tell? The organic vegetables on the shelves are all packaged.
The first trick is the logo, the real organic vegetable packaging will be printed with the "organic food" logo, and only those that have passed the organic certification are allowed to use this logo.
The second trick is to look at the certification number, and the certified organic vegetable producers will have a number, which can be queried on the ** of the third-party certification body.
The third trick is to look at the appearance, organic vegetables because they do not use pesticides and hormones, so they look different, and most of them will have insect eyes.
The fourth trick is to look at the taste, organic vegetables have a stronger and sweeter taste, which can be compared with ordinary vegetables.
The fifth trick is field trips, if you have experience in this trick, you can see it at a glance.
The sixth trick is to take samples for testing, and general testing institutions can detect heavy metals and pesticide residues.
The latter two methods are more costly.
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