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In daily life, if you often lack sleep, it will lead to swelling of the eyes, and in general, if you can rest in time, then you can relieve the swelling of the eyes. However, some people will have recurrent swelling of the eyes, and this phenomenon should be paid attention to, and timely examination and **, so as to reduce the damage caused by the disease to the body, so what is the problem of repeated swelling of the eyes? Today, I would like to introduce you to four reasons why your eyes are swollen repeatedly.
First: poor blood circulation. If you often have puffy eyes, it is likely to be caused by poor blood circulation.
If you habitually drink a lot of water before going to bed, or often sit still, it will cause the body's blood circulation system to deteriorate, so that you can't drain excess waste water from the body, and when this water is trapped in the microvessels, it is easy to have puffy eyes.
Second: poor eating habits. Puffiness of the eyes is closely related to dietary habits, and if you regularly consume too much salt, it will lead to water retention in the body, which will slow down the lymphatic circulation.
Therefore, some people who regularly consume high-salt and spicy foods will cause toxins to be unable to be fully excreted from the body, and once they accumulate in the body for a long time, they are prone to edema.
Third: Excessive sex. During sexual intercourse, due to high tension, blood vessels constrict, and in this case, the blood supply to the eye is reduced, so eye fatigue occurs, which leads to puffy eyes.
If you have puffy eyes, you should limit the frequency of sexual activity.
Fourth: internal diseases. If there is an internal medical disease, then it can also cause puffiness of the eyes, the most common being acute nephritis and chronic nephritis, in which case it is recommended to go to the hospital for a kidney function test.
To sum up, we have a certain understanding of the causes of recurrent puffiness of the eyes. If there is a phenomenon of repeated puffiness of the eyes in daily life, then you can combine your own situation to see which phenomenon you belong to. At the same time, it is important to ensure that the eyes are clean and avoid bacterial infection, so as not to aggravate the symptoms of eye discomfort.
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Is it swimming goggles that swells your eyes?
If so, it is generally that the glasses are not suitable and small, and then when you put them on, one side will be uncoordinated and very tight. When swimming, it is inevitable to swim to the bottom a few times, although the water pressure is not high, but it will inevitably have an impact, and after wearing it for a long time, the eye sockets will be congested, resulting in edema, and it will be good to rest for a day or two. It is recommended to change to a suitable pair of glasses as soon as possible!
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The eyelids should be massaged frequently to facilitate blood circulation. Don't press too hard, it is easy to wrinkle, the correct way is: the eyes of the four directions of the up, down, left and right gently press for 5 10 seconds.
2.Remind yourself to rest your glasses after about 40 minutes of eye use, and do eye exercises after clicking on the eye drops - keep your face still, and turn your eyes in a circle starting from the left, then starting from the right, you can do 3 5 times each time. You can usually see more living creatures, such as birds.
3.If possible, lying down or facing the sky while resting will indeed help the blood flow to the side in the microvessels under the eyes, and the effect is better with massage (such as 1). 4.
Eat more foods rich in vitamin A and vitamin B, such as carrots, tomatoes, potatoes, beans, animal liver, etc. 5.When you really need first aid:
Use brewed tea leaves or tea bags (do not use black tea), slightly moistened, and apply to the puffy area of the eyes for about 10 minutes; Or use potato chips, raw, or compressed. 6.When washing your face, you can first use warm water (not too hot, so as not to grow wrinkles) for 2 3 minutes, and then apply cold water for 3 minutes, this method is especially suitable for getting up in the morning.
Tetrolon glasses.
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After a long time, the eyes are tired, and the mirror nose compresses the blood vessels, causing local congestion.
Remember to adopt it.
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1. Massage more acupuncture points around the eyes to increase the acceleration of blood circulation to achieve active blood cells around the eyes.
2. Before going to bed, use your ring finger to gently press on the belly of the eyes 10 times, and continue to do it every night to relieve the problem of eye puffiness.
3. Use some eye creams on time and reasonably to help increase the elasticity and firmness of the eye skin and maintain the moisture balance around the eyes.
4. Consume more fish, carrots, tomatoes, potatoes, animal liver, beans and other foods rich in vitamin A and vitamin B2 that are beneficial to eye protection.
5. Put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak a small cotton pad in the tea, and then apply it to the eyelids to reduce the puffiness of the eye bags.
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This will happen when you wear it for the first time and change it to a new prescription. There is also a kind of congratulations to you, you are high. Good luck.
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Sudden swelling of the eyes, obvious redness and swelling, painful symptoms, there are ten consecutive or similar situations on the body, may be caused by allergies, if the eyes suddenly appear edema, and accompanied by itchy symptoms, it may be allergic conjunctivitis, because of itching, rubbing the eyes may lead to conjunctival edema, if so, it is best to go to the hospital ophthalmology outpatient clinic, to be timely**.
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Sudden eye swelling can be divided into physiological and pathological, and the cause can be found according to the specific symptoms.
Physiological conditions such as irregular work and rest, staying up late and sleeping incorrectly, and crying can also produce transient eye swelling. Pathological can be divided into the following conditions:
1.If the manifestation is redness, swelling, heat, and pain in the eyelid area, there will be significant pain when pressing locally. It may be an acute bacterial infection of the meibomian gland that occurs in the eyelid and can be carried out with some medications** such as levofloxacin eye drops, tobramycin eye drops, etc.
It occurs mainly due to lack of eye hygiene, such as rubbing the eyes with dirty hands.
2.Chalazion is a cyst formed by the blockage of the meibomian gland opening in the eyelid area, resulting in the accumulation of secretions, the main manifestation is that there is a small induration in the eyelid area, the surface is smooth, there is a certain degree of mobility, and there is no obvious pain when pressed locally.
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