Why is there a sense of guilt for eating meat, guilt for eating

I usually finish dinner before 6 p.m., stand for half an hour, and start exercising at 8 o'clock, and I usually don't get hungry between 6 and 8 o'clock. Exercise from 8 a.m. to 9:30 a.m. and until 10 a.m. when you're in good shape, including warm-up and stretching.

There is generally no feeling of hunger during exercise, at that time your mind is full of thoughts is to try to complete today's exercise After exercising, rest for half an hour and then take a shower, after taking a shower and drying your hair, it is almost 10:30 11:00, and it is time to sleep after a little more grinding.

Go on this schedule and you won't have time to eat at night. Generally, the feeling of hunger will explode when you sleep, but at that time, because you are very tired after exercise, it is easy to fall asleep. I really want to eat, prepare some grapefruit at home, this thing is not fat, it is nutritious, and there is no guilt after eating Don't eat cucumbers or tomatoes, although they don't grow meat, but they are a little appetizing (at least for me).

The road ahead is long, just like a thousand cities, whether to protect its mind and body, or to destroy his form, if he destroys his form, next time he destroys my form, if he protects his form, swear to protect his form, all things and all hearts are one heart, leaving the original body, not leaving the original source.

If you want to see the sins of your previous life, the road conditions in this life have been explained, if you want to be detached from life, you will not eat meat in your life, all things have all your life, and your life has your natal state, if you don't look at your natal state, your natal state will not look at you next time.

Summary. Good morning kiss The main reason for your situation is that you don't accept your weight or accept your weight, so you feel guilty after eating.

Guilt for eating, Hunger but reluctance to eat.

Good morning kiss The main reason for your situation is that you don't accept your weight or accept your weight, so you feel guilty after eating.

It's already affecting me.

I had a meal in the last three days.

And a small piece of cake.

Every time I ate something I shouldn't eat, I didn't dare to eat the next day.

Hello dear Hungry and not wanting to eat is caused by indigestion, fatty liver, stomach ulcer and other reasons. The appearance of dyspepsia is directly related to the lack of secretion of digestive juices, and these people will stay in the stomach after eating because the food cannot be digested and emptied in time. As the disease progresses, the digestion of food by the stomach and intestines gradually decreases, so the patient will experience loss of appetite.

I felt guilty because I ate it, and I felt terrible.

Kiss, hello, don't feel guilty, eat when you should.

After eating, you can exercise properly, and there is not much of a problem.

Hello dear, eating once in a while doesn't have much effect on your weight, and you can eat these things with proper exercise, and don't feel guilty.

Don't worry too much about situations like this. Learn to recognize yourself, eat if you eat, do exercise when you eat, just consume the calories you eat, and don't regret it.

The teacher can understand you. You can do a psychological **, you are mainly caused by not accepting yourself, if you accept yourself regardless of fat or thin, that is, you are yourself and you will not be like this!

Eating meat guilt is a mental illness Hello dear to you, eating meat guilt is not a mental illness, this can only show that you are very kind, but at the same time, don't give yourself too much psychological burden Pei Lu, after all, it's all about survival, if you really don't want to eat it, don't embarrass yourself, just don't eat it. At the same time, you should also give yourself some positive psychological hints, such as: 1. In this round, for example, the pig was not killed by you, and it was not killed; 2. Don't be attached to meat (that is, if you don't eat it, I can live well if you don't eat meat), it's its death, not because of you, if you don't eat it, others will die if they want to eat it, not to mention that raising him is to kill and eat, and my heart will feel better.