When I do something, I always imagine what other people think, what to do

Doing things too much about other people's opinions is a people-pleasing personality that can be improved by the following points:

1.Self-adjustment: improve the degree of self-acceptance, such as paying more attention to your own strengths in daily life, learning to discover your own good side, so as to improve self-confidence;

2.Communicate more: We need to communicate and communicate with our parents, family and friends, and seek their support, understanding and help, no matter at any time, the acceptance and encouragement from family and friends can improve our self-confidence, make us more powerful to meet challenges, and will not be afraid of interpersonal tension.

3.Psychology**: Because the pleasing personality is very prone to interpersonal problems, always overly pleasing others and belittling themselves, the core problem is excessive inferiority, there is no way to accept themselves, this personality is very immature;

Hello, people's hearts are diverse, each has their own scheming, regardless of daily life, or workplace competition, although there is no harm to others, but the heart of defense is still reasonable, so mutual suspicion, the mentality of deception has arisen, each other's benign competition is good, do not rule out you fight for me, malicious harm situation, the key is to tolerate and communicate with each other, but reluctantly, not everyone is like-minded, do not care about the gains and losses of interests, the mentality is a little flat, their own life and things are low-key, flexible adjustment of mentality, The way of thinking and the skills of dealing with people, struggle is a must, otherwise bread and love are not guaranteed, gradually improve and enhance the competitive strength, always remind yourself to be calm and composed, do your best, opportunities will always appear, as for the trust of others, get along well or not, not subjective thoughts can change, so, everything is with fate, do not agree with the split, wait for like-minded people to appear, thank you.

1. First of all, people don't actually look at you as much as you think they do, or pay attention to what you're doing.

People tend to get stuck because they're worried about what other people think, and in my experience, I've found that a big part of that is due to the idea that people are paying attention to what you're actually thinking and doing. You may spend the rest of the week or the rest of the year worrying that others will laugh at or comment on what you do.

But the reality is that they are often busy with their own business, and they are also worried about what others will think of them. This fact may make you feel a little insignificant, but in fact, thinking about it makes you feel a lot more relaxed than before.

Yes, in your mind you are probably the most important person in the world. But don't think that others think the same way. Because the most important people in their world are likely to be themselves or their children.

2. Treat praise and criticism calmly.

I think it's good to do your best to gain the admiration of others, and I support it. It's good to be appreciated by others, but I rarely get overly excited about it and jump up and down happily.

Another advantage of this kind of thinking is that when you get the opposite negative criticism, you can also calmly accept it without too much negativity and pessimism to hinder your progress. If you learn something from these criticisms, it will also make you feel grateful for being criticized for it.

3. Pay more attention to your own perception of yourself.

If you care too much about what others think of you, that passionate desire will make you feel more barren within yourself, and you will begin to see yourself based on what others think of you.

So, replace the desperate desires with things that are more beneficial and empowering for you. The things that give you peace of mind can keep your life from becoming a rollercoaster of thoughts and emotions controlled by other people's opinions.

Pay more attention to your own perception of yourself and build your self-esteem and self-confidence.

This is always about what others think, because you yourself are inferior, so it is caused, so at any time, you will consider other people's ideas, I think you should start from small things, build your self-confidence bit by bit, live for yourself, why care what others think and think, Li Rongran can't buy everyone. So being brave and being yourself is best.

Doing one thing always imagines what others think, which shows that you are a very sensitive and kind person, always think about others in everything you do, in fact, there is no need to be like this, as long as you think it is right, you have to stick to it, so that you can succeed and become strong.

It's normal to care about what others think, but if you over-imagine what others think, it can make you feel anxious and uneasy. Here are some suggestions to help you deal with this situation:

1.It's normal to be aware of this thought: caring about what others are thinking is a natural and universal phenomenon that is part of human social behavior.

We usually want to know what others think of us, but over-imagining what others think can cause unnecessary worry and uneasiness.

2.Confirm the essence of this thought: imagining other people's thoughts is just your guesses and assumptions, not facts. Acknowledging that this thought is just your assumption will help you control your emotions and behavior.

3.Find the reasons why you imagine what others think: Understanding why you imagine what others think may help you deal with the situation.

4.Learn to pay attention to your inner feelings: When you start imagining what others are thinking, try to pay attention to your own inner feelings.

Are you feeling uneasy? Nervous? Or anxiety?

This way, you can better understand your emotions and feelings instead of letting imagining other people's thoughts occupy your mind.

5.Seek help and support: If you feel like you can't control this habit of imagining other people's thoughts, then seek help from a counselor or doctor. They can provide professional support and advice to help you deal with the situation.

Finally, remember that what others think is not the truth, and should not be the standard by which you judge yourself or others. Pay attention to your inner feelings and learn to control your thoughts and emotions to make yourself healthier and happier.

I think that when doing something, you always imagine what others think, and this phenomenon is a manifestation of your own inner fragility and lack of self-confidence, don't care about what others think; persuade yourself to live for yourself, not to live in other people's opinions, so tired; Life has to go on, what needs to be done has to be done, and you have to care about other people's opinions, whether it is worth it or not; People, be simple, be brave, and do what you should do without the package in your heart; Go your own way and let others do it, there are no problems, try to be a strong person.

In fact, I think that when doing something, I always imagine what others think, this phenomenon is a manifestation of my own inner vulnerability, don't care about other people's opinions; persuade yourself to live for yourself, not to live in other people's opinions, so tired; Life has to go on, what needs to be done has to be done, and you have to care about other people's opinions, whether it is worth it or not; People, be simple, be brave, and do what you should do without the package in your heart; Go your own way and let others say it, there are no problems, try to be a person who has ideas, confidence and opinions.

Hello, when you are doing something, you can't help but think about some nasty people or disgusting things, indicating that you have a certain degree of psychological problems and obsessive-compulsive disorder. Causes: It may be related to some unpleasant things you have experienced and the people you have met that make you hateful, and those experiences have left you impressed and never forgotten, plus individuals may also be overly striving for perfection, and they can't rub sand in their eyes, which will lead to a closed-loop vicious circle.

Solution:1Try to overcome the self, and at the beginning of the association, the self consciously interrupts the train of thought and diverts attention.

For example, look at the scenery on the road, think about the people and things that make you happy, and think more about the beautiful scene. 2.Self-positive psychological suggestion reminds yourself that it is not normal to think like that, and that you are a healthy person.

3.Find something to do. Clean, read, listen to songs, or draw, and don't let your mind sit idle.

4.If none of the above is possible, it is recommended to consult a professional psychologist**.

When doing things, you always imagine what others think, which is a psychological problem, and you think too much about the other person's thoughts, and let yourself fall into a state of fear, so that in the long run, you will form a bad mental state of looking ahead.

First of all, it may be that you think too much, sometimes others don't mind so much, but you become cautious, as long as you pay a little attention to yourself, people should help each other, don't think too much. It is recommended to put yourself in the right position, adjust your mentality, enhance your self-confidence, and improve your ability to deal with problems.

It shows that you are a very careful person, will think about others, unconsciously develop a habit, always consider what others think!

The things in question, the people in question, will affect what you are going to do. Knowing what they think will make you better able to do your own thing.

When I do something, I always imagine what other people think, what to doActually, I think that when I do something, I always imagine what other people think. This phenomenon is a manifestation of your own inner vulnerability, and don't care about what others think.

Persuade yourself to live for yourself, don't live in other people's opinions, so tired, life to go on, what needs to be done to do. Do you still care about other people's opinions, is it worth it? Keep it simple, be brave.

Let go of the burden in your heart and do what you should do. Go your own way, let others talk about it, and try to be a person with ideas, confidence, and assertiveness without any problems, so that life will be meaningful.

Doing something on your own always imagines what others think. It shows that you are still not confident enough in your heart, and you will care a lot about what others think. In fact, there is no need for such an idea, do what you like, you should do it frankly, and don't care about what others say and think.

When I do something, I always imagine what other people think, what should I do? If you are empathetic, you will be more comprehensive in doing so, and you will know that being thoughtful is not a bad thing, so you don't have to dwell on it, if this affects your own judgment, then you should consciously change yourself, don't be indecisive in doing things, just do it after being thoughtful.

This is a normal phenomenon do not need to panic, after a thing happens, it is normal for people to worry about other people's opinions on their own practices, don't care, but common sense it is best not to always be cranky, cranky thinking is useless, you want to do a thing is not for others to see, the important thing is what you gain from this matter, what you get, don't care about the eyes of others, you have to have a strong heart, only a strong heart can live a better life, please don't carry so much on yourself.

Hello, people's hearts, late dismantling and regretting each have their own scheming, not talking about daily life, or workplace competition, although there is no harm to others, but the lack of anti-human heart is still reasonable, so mutual suspicion, the mentality of deception has arisen, each other's benign competition is good, do not rule out you fight for me, malicious harm situation, the key is to tolerate and communicate with each other, but reluctantly, not everyone is like-minded, regardless of the gains and losses of interests, the mentality is a little flat, their own life and things are low-key, flexible adjustment of mentality, way of thinking and dealing with people, struggle is a must, otherwise bread and love are not guaranteed, gradually improve and enhance the competitive strength, always remind yourself to be calm and composed, do your best, opportunities will always appear, as for the trust of others, get along well or not, not subjective thoughts can change, so, everything is fate, do not get along with each other, wait for like-minded people to appear, thank you.

Analysis: Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition.

Guidance: If the symptoms are more severe and the self-regulation is relieved, it is recommended to consult a psychologist in person.