How long does it take for hair to grow back to normal levels?

Human hair grows periodically, divided into anagen, catagen and telogen phase, the hair in the anagen phase is constantly growing, generally about one centimeter per month, the hair is about 85 to 90 are the hair that belongs to the anagen phase, the hair in the telogen phase accounts for about 10 to 14, the hair in the catage period accounts for 1, the hair in the anagen phase can generally grow for three years, the catagen phase is about three weeks, and the telogen phase is about three months. Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.

There are about 100,000 hair follicles on each person's scalp, and each hair grows for about 2-4 years, after which it enters a resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.

These normal deaths tend to have very fine hairs, which indicates that they are all "old".

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal.

It will take a year or two, I am like this, I guess it depends on the individual, in fact, don't expect your hair to grow quickly, such hair will be fragile.

It grows 1 cm in a month, so it takes a month to grow to a cm!

(I wash it every day.) If you wash your hair every day, your hair will grow faster, but the toughness of your hair will be reduced, which will damage some of the structure of the hair. You have to tie your hair very tightly every day, and you can grow it quickly, but it will damage the scalp and cause hair loss, just like pulling seedlings.

Normal human hair grows centimeters of hair per month. Some people have high hormones, so they will grow faster. Hair grows faster in the summer than at other times.

Probably centimeters per month. That is, if you want to grow to 3-4 cm, it takes 1-2 months.

It takes about three months to half a year for new hair to grow to three or four centimeters long.

The hair growth rate of a normal person is one month, which is related to each person's physique and nutritional status. People who are thriving, that is, young people, may be able to grow in a month. The elderly, those with slow metabolism and poor nutritional status can generally grow hair in a month.

Hair is the fastest growing of all the hairs in the body, growing about a day or so.

If you want your hair to grow fast, you should supplement enough nutrients, eat more ingredients with high-quality protein, such as meat or fish, and moderately supplement trace elements and vitamin B groups. Usually eat more fresh fruits, vegetables and water, and you can also eat some iron-containing ingredients, such as black sesame powder, walnut kernels, etc.

Hair growth is determined by the function of the hair matrix cells at the root of the hair follicle. The function of hair matrix cells is influenced by genetic, endocrine, immune, psychiatric, and nutritional factors.

Among them, diet and nutritional factors are very important. You should eat more foods rich in protein, amino acids, vitamins, and trace elements.

Specifically, first of all, you can eat more protein-rich animal foods such as chicken, beef, mutton, and lean pork, but you should eat less greasy and fatty foods, which is conducive to hair growth.

Second, you can eat more iron-rich foods such as spinach, fungus, animal offal, and blood products, which are also good for hair growth.

In addition, things like walnuts, peanuts, black beans, and black sesame seeds are also good for hair maintenance, so you can eat a little more.

Eat fresh carrots (I once heard that some people ate carrots for a week, and they grew 1,2cm).

Mash the pill and add it to shampoo to wash your hair.

3. Wash your hair with beer.

Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet. I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know?

4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep.

6. Tie your hair and wash your hair more (the most common method, 7. Comb your hair more.

Foods that are not good for hair growth.

You just don't eat it, it's not a recipe].

Pastries, fast food, carbonated drinks, ice cream, etc. Most of these are popular foods for young women, and if they are eaten excessively, they can affect the normal growth of hair, and they are prone to curly hair or gray hair. Smoking too much can also affect hair growth.

Pay attention to the hygiene and cleanliness of the head, massage the scalp as much as possible when washing your hair, comb your hair with a soft comb every day and before going to bed for 20 minutes each time, and it will have obvious results if you insist on it for about a month.

Massage the scalp at night, and the hair can grow a little faster;

Washing your hair frequently can also make your hair grow a little faster;

Girls can grow faster by tying their hair into a ponytail, and boys often comb their hair with their fingers, and their hair can grow faster.

Finally, there is another important factor, there is a saying that "people grow nails when they are idle, and their hearts grow hair", keep a happy mood, have a relaxed mood and a good sleep, and your hair will definitely grow faster than usual.

When you have enough energy, your hair will grow faster.

Eating more blood-replenishing foods will make your hair grow faster.

Actually, the growth rate of hair is the same as the growth rate of fingernails You just look at the nails, it's longer, but the hair doesn't come out much If you want your hair to grow faster, I recommend you a method I just don't know if it will work for you But there is no harm in trying.

At that time, I used the hair growth shampoo of Bawang, the one endorsed by Jackie Chan, which has a strong smell of traditional Chinese medicine, but it doesn't smell bad, I probably grew at a similar speed as you said, about 3 4cm in 1 month, and then it became long hair after a few months, my hair is very thick, and when it grows fast, the hair will be very thick, so it is useless

If you can, you can eat a little more dried fruit has a great effect on growth, if you wash your hair every day, pay attention to the correct way to wash your hair, otherwise it will backfire, the hair does not grow, the scalp is destroyed, the growth nutrients produced by the hair itself are destroyed, and the hair will be difficult to grow Oh

Remember to wash with lukewarm water, and leave too long nails to scratch, preferably with fingers, that is the best way to massage the scalp

According to the normal hair growth of 4 cm a month, about 3 months.

Under normal circumstances, hair grows about millimeters per day, less than one millimeter in three days, and it generally takes about six months to grow to 10 centimeters, of course, there are fast and slow, fast and slow for more than five months, and slow for more than six months.

Generally, hair grows every day, with an average monthly growth of about 10-14cm a year. However, it is impossible for hair to grow indefinitely, and under normal circumstances, hair grows to 50-60cm, and it will fall out and regenerate new hair

Different people's hair growth rate will be different, my own is that I have to get a haircut once in two months, and it will grow about two centimeters, so if it is ten centimeters, it should take more than ten months.

It takes about a year for hair to grow 10 cm, but some people can't wait for a year, this is related to each person's physical constitution, some people have fast hair, but some grow slowly, I think according to the average of 10 cm of human hair, it is about a year!

It takes about seven months, and the main component of hair is keratin, so if you want to make your hair grow faster, you can eat more protein- and vitamin-rich foods such as eggs, milk, lean meat, fish and shellfish, animal liver, kelp, carrots, bananas, honey, soy products, black sesame seeds, cereals, peanuts, walnuts, etc.

In addition, washing hair with rice water and beer can also make hair grow faster, and the effective nutrients in beer have a good effect on preventing hair from drying and falling out, and can also make hair shiny, and the same is true for rice water.

In particular, be careful not to over-dye or perm your hair, as it will not make your hair grow faster and cause hair loss.

Not necessarily, some people grow their hair faster, and some people grow their hair slowly.

Half a year after the cut, 7 or 8 months without the cut.

My dear, the rate of hair growth varies from person to person, usually the rate of hair growth in a normal person is one centimeter a month.

It takes about half a year to grow from this long to this long

Good luck with your hair growing soon.

Boys, that's fast, wash your hair every day and it grows faster.

Or add some essential oils to the shampoo to promote hair growth, such as ylang-ylang, clary sage, chamomile, geranium...

If you want to be fast, you can try cutting and transplanting your hair...

Or cut for a hair growth massage.

If you are not in a hurry, eat more peanuts, walnuts, drink more dairy products...

If it's a girl, tie your hair up. It's very fast...

I am an example

I don't know, everyone is different If it were me, it would be about a year.