My life was ruined by acne

I've been longer than you, and acne is very difficult, so let's start conditioning from the inside.

The combination of Chinese and Western medicine, you can take Western medicine to reduce inflammation at the beginning, and the acne will fade away. Then start the long road of traditional Chinese medicine conditioning, you must stick to it, basically take it for a month and it will slowly have an effect. Acne is often caused by endocrine problems, or it is born with strong oil secretion.

Of course, you should pay attention to your diet, eat less fried and greasy things, not too much candy and seafood, and eat high-protein things, such as eggs, especially egg yolks, in moderation.

If you want to become better yourself, you must be temperate and persistent. Acne is a long-term battle!

External skin care products, acne and acne fade those products, just do it in moderation. Doctors say that acne** is best to use products that contain green tea.

Having said so much ... The most important thing is that you have the right mindset! You shouldn't give up on yourself because you're like this.

Dare to communicate with others, in fact, many times it is because you can't pass your own level, not because others don't want to interact with you. You are afraid to meet people yourself, and you become autistic, which has an impact on your mood and will actually affect changes in your body. I'm in a better mood and I'm getting less acne!

Stay optimistic and nourish your body first! There are no parents in the world who don't like their children because they have acne, it must be because of some misunderstanding between you.

Friends, if you have acne, you have to find a way to treat it, it's useless to worry about it, there are many ways to search on the Internet or go directly to the hospital

Also, don't feel inferior, some people have acne because of puberty, oil secretion or something, and the situation will get better slowly

Laser (acne removal) is safe, bitter, and no. There is no discomfort, and the treatment is short, the results are fast, and the acne on the face and back is treated faster with a laser than any other**.

1. Laser (acne removal) avoid high-sugar foods

After the human body eats high-sugar foods, the body's metabolism will be vigorous, and the secretion of sebaceous glands will increase, so that acne will continue to appear. Therefore, patients should avoid eating high-sugar foods, such as white sugar, rock sugar, brown sugar, glucose, chocolate, and drench.

2. Laser (acne removal) avoid eating fishy food:

Fishy hair can often cause allergies and lead to aggravation of the disease, often making the chronic inflammation of the sebaceous glands expand and make it difficult to **. Therefore, it is necessary to avoid eating laser (acne) fishy things, especially seafood, such as moray eel, shrimp, sea crab, hairtail fish, etc. Sexual heat in meat is also an inducer, such as lamb, dog meat, etc.

3. Laser (acne removal) avoid eating high-fat foods

High-fat foods can produce a lot of heat energy, which can aggravate internal heat. Therefore, laser (acne) must avoid eating such as lard, cream, fatty meat, pig brain, pig liver, pig kidney, eggs, etc.

4. Laser (acne removal) avoid spicy food:

This kind of food is hot, and it is easy to get hot after eating, and acne sufferers are originally internal heat, and taking this kind of food is undoubtedly adding fuel to the fire. Avoid supplements. Since most of the tonics are hot products, the internal heat of the person is aggravated after supplementation, and it is more likely to induce acne.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Honey Eggs**.

Efficacy: Acne, acne scars, freckle removal, whitening, skin firming, hydrating raw materials: a spoonful of honey, an egg, an appropriate amount of glutinous rice flour.

Directions: Mix the above ingredients together and apply to the face for 20 minutes. Do it once every 2 weeks.

Asterweed**.

Efficacy: whitening, freckle removal, acne, blackheads, acne scars, anti-aging, anti-wrinkle, anti-oxidation, moisturizing and hydrating, improving elasticity, and enhancing nutrient absorption.

Raw material: purple stamen.

Usage: Beat the purple stamen, add an appropriate amount of water, eggs or milk to mix the paste, apply it to the face, and wash it off with water after 15-25 minutes.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

1.【Mung Bean Acne Method】Take about 100 grams of mung beans and grind them into very fine powder, add an appropriate amount of warm boiled water to make mung bean cream (lake-shaped), and put it in a quiet bottle for later use. Every night before going to bed, wash and dry your face quietly, then apply an appropriate amount of mung bean cream, and apply it lightly and softly with the fingertips of the fingers of the fingers of the food, medium and non-cantic fingers of both hands for 10-20 minutes.

This is done every day, and it can be effective for a period of time (1-2 months).