Which is better in the rural fields, the sweet potato leaves, the round leaves or the pointed leaves

Sweet potatoes are white inside, and there are a lot of white pulp when cut, if you specialize in ** potato leaves, you can't see them, because potato leaves also have sharp leaves and round leaves that are delicious, and there are also sharp leaves and round leaves that are not delicious.

It is a common vegetable for us, when we were poor, every family ate sweet potato leaves, sweet potato vines, and later we solved the problem of food and clothing, and then the rural people were "deeply hated" for sweet potato leaves, everyone used to be tired of eating, the leaves of leaf varieties are large and thick and tender, and the leaves of pointed leaf varieties are smaller, the leaves are thin, and the taste is firewood. Of course, this is not absolute, and has a lot to do with the soil fertilizer and water of the soil where sweet potatoes are grown.

Ten of the sweet potatoes are now mostly planted with sharp leaves, and the sweet potato pulp is yellow, red, black and other colors, with more water and high sweetness. The seedlings are shorter and have thin leaves, so they can be eaten as roasted sweet potatoes and boiled sweet potatoes, which are better than round-leaved sweet potatoes! Just like the white gourd, just like when you boil wine, you don't know what kind of sweet potato you like when you look at the leaves, and when you buy the seedlings and plant them, the sweet potatoes that grow out are not the kind you want to plant.

Another type of round leaf is another variety, which can be eaten directly as a vegetable, the vegetable market.

It is also sold, specializing in this fatty and tender round-leaved sweet potato leaf. There is a portion, you can stir-fry, make soup, steam steamed buns and steamed vegetables, and you can also eat hot pot, which belongs to special vegetables and sweet potato leaves. Both sweet potato, its varieties are many, there are red skin and white flesh, used to dry, the noodles are more dry rate is high, there are yellow skin and yellow flesh, there is purple skin and purple flesh called purple potato, there is yellow skin and red flesh, this kind of noodles and sweet, my family grows every year.

The long strip type is more delicious than the garden type. For sweet potato leaves, there's not much difference! The leaves are mostly short vine-shaped sweet potato leaves, and the color is yellow-green.

The pointed leaves are the leaves of the long vine-shaped sweet potato, which are mostly dark green in color. Sweet potato stems have the effects of moistening the intestines, laxative, lowering blood pressure, etc., and the stem tip of sweet potato ranks first among the 14 common nutrients in 13 items!

1. Round-leaf sweet potato, is an ordinary sweet potato, large, with many vines and lush leaves, but the sweet potato is not delicious, basically no one buys this sweet potato in the market, and the sweet potato is mainly used as feed for pigs in rural areas, but its petioles and young seedlings can be used as vegetables. 2. Sweet potatoes with sharp leaves, with five forks and three forks, are divided into green and purple red in color, and the green forked sweet potatoes are yellow-hearted sweet potatoes, which are often baked and sold in the market, and sweet potato fries and dried sweet potatoes, are all this kind of sweet potatoes, this kind of sweet potato vines are not much, and the sweet potatoes are not big.

The sharp leaves are delicious. Because the pointed leaves are very loose, the taste is also very good.

I think this depends on personal taste, and I personally think that sweet potato leaves with round leaves are more delicious.

No matter what shape the sweet potato leaves are, the taste is the same, and it is delicious when simply stir-fried.

Introduction: Sweet potatoes play an indispensable role in people's lives, not only because there are many types of sweet potatoes, but also because of their high nutritional value. Because sweet potatoes contain the highest amount of starch, starch can be eaten by the human body and converted into glucose in the digestive tract.

The nutrients needed in the human body are sugars, so as parents, we must strictly control the children's eating habits. Because only good eating habits can ensure the basic nutrients needed by the human body, but children are in the stage of growth and development, so it is necessary to pay attention to some foods that cannot be eaten. Like some meats, you can't eat too much because it can lead to weight gain.

So which variety of sweet potato leaves is more suitable for use? Here are the following suggestions, I hope to help you solve the problem.

Since there are many types of sweet potatoes, you can learn about them by consulting relevant information, and the most delicious of them is the sweet potato. Because it is the same as sweet potatoes in color and shape, but they will be different in habits, and the more common one is the sweet potato. Generally, it is in Jiangsu Province, and it is widely distributed, so you can go to the local area to understand.

The varieties of Wanshu are actually similar to those of Sushu, because they are considered in terms of the same taste and living habits, but its cold tolerance is particularly good. Moreover, they are suitable for planting in some areas of the north, and belong to varieties with a relatively short maturity period. This also brings great convenience to farmers' planting, which can be sown as early as possible and matures very quickly.

Luo potato varieties will also be found in the process of consulting the information, this variety of Luo potato, it is an excellent variety. And not only can it be fully stabilized in terms of yield, but its disease resistance is also very good. Considering the disaster of diseases and insects in planting is a process that every crop needs to carry out, and at the same time, Luoshu does not have high requirements for the environment, and it can generally be cultivated under normal conditions.

Fushu No. 18 should be the most suitable variety for consumption, which is a hybrid from the Fujian Agricultural Science and Technology College, this sweet potato leaf is very delicious, and there are many benefits to our body.

Fushu 18, Tainong 71, Pushu 53, Fushu 7-6, Shangzhi 12 These varieties of sweet potato leaves are very good, and choosing some tender leaves to eat can supplement very rich vitamins.

The most suitable variety for consumption is the original sweet potato, which is what we often call the local sweet potato.

The sweet potato leaves taste cold and crisp, made into a nest sticky and soft, some special leaves of the fragrance, eat really a natural and original taste, will not be worried about any pesticide residues, or hormone residues or something, in fact, sweet potatoes are basically not sprayed. In terms of nutritional value. Sweet potato leaves can be said to be a kind of high-quality and inexpensive vegetables, if you go to the field to pick directly, no one will say anything about you at all, and the simple hometown people do not regard it as a precious thing.

However, the vitamin and mineral content in sweet potato leaves is relatively high, and there is rich dietary fiber that can moisten the intestines and laxative, and people with constipation difficulties can eat more to help smooth bowel movements.

The protein content in the stem tip of the sweet potato is equivalent to the protein content in beef, but the protein content in the sweet potato leaves is not so high, accounting for about 5%. Sweet potato leaves are relatively high in dietary fiber, and are also rich in vitamins and mineral elements such as calcium and iron. Sweet potatoes are famous intestinal bulldozers, but sweet potato leaves are not bad for laxatives.

The dietary fiber in sweet potato leaves is mostly insoluble dietary fiber, which can absorb water, thereby increasing the water in the intestinal feces, preventing constipation, and relieving constipation.

Sweet potato leaves contain vitamin C, SOD active substances, chlorogenic acid and flavonoids, which can remove hydroxyl radicals produced during human metabolism, and have certain antioxidant and anti-aging effects. The flavonoid extracts in sweet potato leaves can inhibit the growth of tumor cells, and tannin and lignans can enhance the body's immune regulation ability.

Sweet potato leaves are more nutritious than many other vegetables, and it's a shame that they're often used as poultry feed. There are also many ways to eat sweet potato leaves, which can be stir-fried, cold-dressed, steamed, and stewed. In fact, it is just an ordinary sweet potato leaf, and the ingredients in it are just crude fiber, vitamins, and starch.

I don't think it's so moisturizing, it's slightly astringent and has some chic flavors, it's not so hard to swallow, but it's by no means a delicacy.

It is best with the latest variety. Everyone loves sweet potatoes, but now everyone finds that sweet potato leaves are much better than sweet potatoes. In recent years, with the continuous improvement of people's living standards, as we become more and more picky about our diet, we find that sweet potato leaves are becoming more and more delicious, and the nutrients contained in sweet potato leaves and some ingredients that can cure diseases are very good for our body.

So everyone is busy buying sweet potato leaves to eat. So now there is this new type of sweet potato that only produces sweet potato leaves. Overall, this sweet potato has relatively large leaves and high yields, which is much better than our traditional sweet potato.

This new sweet potato variety is mainly used for leaf production, so sweet potato yields are low.

Just use local sweet potato varieties, sweet potatoes are very sweet, watery, nutritious, and easy to grow, not so picky about the environment.

I think all the varieties of sweet potato leaves eaten are similar, and they are all quite delicious. But I personally prefer to eat purple potato leaves, I think purple potato leaves have a denser texture.

1. Fushu 18

Fushu 18, also known as "Fucaishu 18", was successfully selected and bred by the Crop Research Institute of Fujian Academy of Agricultural Sciences.

1.Characteristic properties.

Fuyu 18 is a semi-erect and short-vine sweet potato variety with bright green leaves and stems and toothed leaf centers. In addition, there are no hairs on the tip of the stem, making it appear very "clean". Fushu 18 sweet potato leaves have the characteristics of emerald green, not bitter and light fragrant and sweet after blanching, and are deeply loved by consumers.

2.Yield performance.

Fuyu 18 is a high-yield "leaf-eating" sweet potato variety, with an average yield of more than 3,000 kg of fresh leaves per mu, and the highest yield of fresh leaves per mu can reach 3,600 kg if planted properly. It is known as the "king of leaves" sweet potato. Therefore, it is also used by many vegetable growers as the preferred "leaf-eating" sweet potato variety.

2. Tainong 71

Tainong 71 was successfully cultivated by the Taiwan Institute of Agricultural Sciences.

1.Characteristic properties.

The stems and leaves of Tainong 71 are tender and green, the leaves are heart-shaped, and the hairs on the stems and leaves are relatively small, and the taste is smooth and fresh. Its branches are short and semi-erect, and there are many branches at the base of the stem, and the regeneration ability of the stems and leaves after harvest is strong, so it can be harvested continuously.

2.Yield performance.

Generally, field planting can yield more than 3,300 kg of fresh leaves per mu; If it is planted with greenhouse mulching, its yield of fresh leaves per mu can be as high as more than 5,000 kg. Therefore, it also belongs to the "high-yielding leaf" sweet potato variety.

3. Pushu 53

Pushu 53 sweet potato varieties were successfully selected and bred by the Agricultural Science Department of Putian City, Fujian Province.

1.Characteristic properties.

The leaf veins and aboveground stems of Pushu 53 were green, the leaves and stems were rarely hairy, the stem tips were green and tender, and the plant type and leaf shape were similar to those of water spinach, but the basal branches were more than those of water spinach. The leaves are more green when blanched, and the taste is soft, which is loved by diners.

2.Yield performance.

Planted in the open field, the yield of stems and leaves is medium to high, the average yield per mu is more than 2000 kg, and if planted in high water and fertile fields, the yield of fresh leaves per mu can reach up to 3000 kg.

Fourth, Fu Potato 7-6

Fushu 7-6 was successfully cultivated by the Farming Institute of Fujian Academy of Agricultural Sciences.

1.Characteristic properties.

Fushu 7-6 is a semi-erect short-vine sweet potato variety, which is green except for the light purple at the base of the leaf vein. Its leaves are rich in vitamin C, crude protein, crude fiber and other components, and the nutritional value is high. Its young leaves have no bitter and astringent taste after being scalded, the taste is better, and the leaf color is emerald green, quite beautiful.

2.Yield performance.

Planted in medium and low yield fields, the general yield of fresh leaves per mu is about 2500 kg; Planted in high-yield fields, the yield of fresh leaves can reach about 2800 kg.

5. Shang Zhi 12

Shangzhi 12 was successfully cultivated by Jiangsu Xuzhou Sweet Potato Research Center.

1.Characteristic properties.

Shangzhi 12 above-ground stems and vines grow vigorously and belong to the medium-long vine type. Its leaves are thick, green in color, and there are no hairs on the tips of the stems. The color of the leaves does not change after blanching, and the palatability is very good, without any bitterness, which is very suitable for making a variety of dishes.

2.Yield performance.

Shangzhi 12 is suitable for planting in medium and high yield fields, if the sun and moisture are sufficient, the general yield of fresh leaves per mu is more than 2600 kg.

I want to buy three catties and go home to grow vegetables by myself, please ask some to buy in the field.

Supplementing nutrition, anticipating arteriosclerosis, preventing obesity, cleansing the intestines and detoxifying, and improving immunity are all benefits of eating sweet potato leaves, which can be bought in supermarkets, wet markets, and online**.

Sweet potato leaves in rural areas are a kind of green vegetables with high nutritional value, it not only contains plant protein and glucose, but also contains riboflavin and nicotinic choline and carotene and other nutrients that are beneficial to the human body, people eat sweet potato leaves in rural areas, will absorb these nutrients contained in it can speed up the body's metabolism, can also improve the function of multiple organs of the body, and has a very positive effect on maintaining human health.

1. Prevent arteriosclerosis

People eat sweet potato leaves in rural areas can absorb a large amount of mucin, it has a good protective effect and efficacy on human blood vessels, similar to collagen and mucopolysaccharides, can prevent fat deposition in the cardiovascular system, and can improve the toughness and elasticity of blood vessel walls, can prevent atherosclerosis, and has great benefits for maintaining human cardiovascular health.

2. Prevent obesity

Sweet potato leaves are a low-fat and low-calorie green vegetable, it is rich in dietary fiber, people eat it will speed up the catabolism of fat and cholesterol in the body, and can promote the decomposition of excess fat in the body, can make human weight slowly lose weight, healthy people often eat sweet potato leaves can also reduce the body's absorption of fat and calories, can prevent obesity in the body.

3. Cleanse the intestines and detoxify

Intestinal detoxification, laxative is also an important effect of sweet potato leaves, people can absorb rich dietary fiber after eating sweet potato leaves, this substance can speed up human intestinal peristalsis, and can clean up the garbage and toxins encountered in the intestines, will maintain normal stool to prevent constipation. In addition, people may absorb rich vitamins and trace elements, which can speed up the body's metabolism and enhance the body's immune function.

People eat sweet potato leaves in the countryside have many benefits for the body, this vegetable can be bought in supermarkets and vegetable markets around the country, and can also be purchased on the Internet**, now the network is very developed, a lot of fresh ingredients that can not be bought in the market, you can buy it online, and it is particularly convenient to deliver it to your home.