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The first thing you can tell is that you're a bit of an introvert, a little bit of an autistic person.
But these problems are normal, and there are only two possibilities for you to be afraid of a person, one is that you care about him or her very much, and the other is that you don't understand him or her, and it is often because of these small problems that a person slowly closes himself or herself.
In life, you have to learn to show your own thoughts, show your feelings, and classmates and parents should talk to each other at the right time, confide in them, so that it is not only good for your own physical and mental health, but also a kind of help for your future interpersonal relationships, I hope you can quickly adjust your mentality.
Also, look at your profile, are you a boy? If so, then be brave.
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It's better for you to consult a psychiatrist, it can't give you substantial help here, after all, it's not professional and convenient.
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How old are you, it seems that you are not very big, it depends on what you think, in fact, is the cold beauty not good, you can save a lot of trouble. If you want to get closer to your classmates and friends, it's better to buy some potato chips and sugar tomorrow and give them to the people around you to eat, and the natural relationship will be closer, as for the father, there are a few children who have a good relationship with their father, I usually don't talk to my father much, and my father's love is always silent.
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Xiao Sheng is afraid of "haha."
Do you know too many things?
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First of all, no matter what your strength is, you must have a full aura, have ruthless words and amplify words, and use your enemies from your heart and aura. First of all, let the other party fear you from the heart, feel that you are strong and not so vulnerable. But in fact, the smartest person is to turn his enemy into his friend.
Many friends, many roads, temper should never be greater than ability.
First of all, you have to be a part of his life.
Learn to be nice to his family or friends.
Let him start adoring you and feel that you are the ideal good man.
What is the charm? Charm is not pretty, beautiful women may not attract me, dignified and elegant women I like. So you don't have to worry about not being pretty enough.
On any occasion, maintain due self-cultivation. Learn to say thank you, thank you, and I'm sorry. If you do something wrong, you must know how to apologize and make amends.
Why should you let others be afraid of you, if you want to establish prestige in the eyes of others, you must first have your own ability, you have to be able to be recognized by others, and if you are a scoundrel, it will only make people look down on you, not afraid of you.
Why should others be afraid of you, haha, no one in this world should be afraid of anyone, you are powerful and others may not be afraid of you, haha, you should ask "how to recognize people and respect you", everyone is afraid of how boring you are.
Rich! Why should others envy you???
Just be yourself.
No way. There's always someone who likes you or hates you.
If you've bought something online or elsewhere, you can experience for yourself what your customers feel. Integrity, authenticity, product quality, delivery speed, after-sales service, and word of mouth are all very important, if you can do this, basically your online sales will be successful.
Connotation is such a thing, it depends on cultivation, and cultivation is reflected in every bit of life, I think as long as you don't come into contact with you, you will become connotative.
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The trick to make the bully afraid of you is to learn to be brave enough to say no, not to be afraid to offend others, to stick to your ideas, and to maintain an equal attitude.
1. Learn to be brave enough to say no.
There is a broken window effect in psychology, where a broken piece of glass is not repaired in the middle of a building, and other people will be affected by the demonstrative effect, resulting in more broken windows.
If you are experiencing being bullied, you need to be brave enough to say "no" and try to avoid the situation of the other person bullying you again. Because, if the other party finds that you are a good bully, he will repeatedly bully you, and even more people will be influenced by him to bully you together.
2. Don't be afraid to offend others.
Some people are especially afraid of offending people, not because they are afraid that they will be hurt by rejecting others and have to bear the consequences of alienating others, but because their own self-esteem is low and they rely on the evaluation of others to maintain their worth. This type of person tends to be a people-pleaser, lacking a sense of boundaries in dealing with others, and always allowing others to repeatedly violate their bottom line.
3. Stick to your ideas.
Many bullied people will hide their true thoughts and avoid quarrels with others once they see that the other person is unhappy. In his mind, the occurrence of an argument means the breakdown of the relationship. But in fact, this is not the case, psychologists point out that not all expressions lead to confrontation with others, and you can express your opinions sincerely.
4. Maintain an equal attitude.
So you are being bullied because you have fear in your heart when you face the other person, and you may feel that you are weaker than him or not as strong as him. When you are able not to underestimate yourself, or to behave more than him in some aspects, I believe that he will tell you three points, because he will feel that there is confidence behind your composure.
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1. Choose friendly people to socialize with.
Friendly people know how to respect someone, and it is easier for us to get recognition from them, which in turn builds our social confidence.
2. I rehearse the social situation.
I often rehearse in my head, or I think of the bench, table, etc. as a stranger to stop social rehearsals. The more times and the longer the time, the effect will be obvious.
3. Pay attention to social yourself.
Shift your attention to how to express your own meaning, how to dig out the other person's points, and so on, so that you can be naturally calm.
4. Don't deliberately cater to it.
It is not advisable to suppress oneself and pander to others and the outside world. On the one hand, this way makes the other party unable to understand the real us, and on the other hand, it will also bring a lot of psychological pressure to me and make me exclude social activities.
5. Proper relaxation.
Doing so can ease the fear in the psyche. Stand on your feet steadily, quietly stand on your toes, hold for a few seconds, and then lower them, while counting while taking deep, rhythmic breaths, doing this in sets of two to three sets of thirty reps.
6. Accept and trust yourself.
Social phobia is, at some level, a manifestation of inability to tolerate oneself. From now on, stop criticizing, criticizing, and blaming yourself, and don't run away from fear. You see, if you don't trust me, then who else in this world will trust you?
7. Let me have something to do.
Psychologists believe that empty hands increase social fear, and holding something in your hands can give you a certain level of peace.
8. Try to look into the eyes of others and speak.
The eyes are the windows of people's hearts, and if you can have the courage to look directly into the eyes of others, it is equivalent to having the courage to open your heart and communicate with others. In the beginning, I kept staring into the eyes of others, and I felt that it might be difficult, when we were able to give me some psychological cues, such as: even if I look into his eyes, he will not bite me.
Or maybe it's a little game of my own: I just stare at him and see how he reacts.
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Parents want their children to be bold and optimistic, and many parents will find that their children are timid and afraid when they let their children communicate with others. So what do you know if children are timid and afraid of others?
When parents are raising their children, they must have a correct view of parenting, and they must not infect their children with what they are afraid of, especially the emotional contagion is very important.
Parents must be a strong backing for their children when they are very young, and it is best to let their children have the courage to explore, and if children encounter things that they are more afraid of, they must encourage their children within a safe range, so that children can face problems bravely.
If the child is timid and afraid, parents must help the child face the difficulties, if they can describe the child's inner feelings in words, counsel the child psychologically, let them reduce the psychological burden, and face the scared scene or person with the help of parents.
When children are more afraid of you interacting with others, parents should accompany their children to do some interactive games with their children at home, so that children can feel the fun of group life, it is best to let children try to communicate with other children, do not let children be too closed, children have autism symptoms, in today's society, there are many children who are good at mathematics, and the education of parents has played a role.
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