Why does the soles of my feet hurt when I walk too much in slippers?

Updated on healthy 2024-07-05
7 answers
  1. Anonymous users2024-02-12

    It's been a long time, and the pressure is all in the center of the foot, so it feels very painful.

  2. Anonymous users2024-02-11

    Because slippers do not have the same cushioning function as other sports shoes, the force on the feet during long-term walking will be much more damaged than wearing other shoes, so it is obvious that walking for a long time will inevitably hurt.

  3. Anonymous users2024-02-10

    Heel pain is an orthopedic disease caused by the imbalance of the muscles and ligaments attached to the plantar surface of the calcaneus with the force, which causes the periosteum to be stretched. It is advisable to treat the liver and spleen, dredge the meridians, dispel cold to remove dampness, and blood to relieve pain. 1:

    Prescription: 20 grams each of hyssop, papaya, green grass, young mulberry branches, clematis, seaweed, kelp, 15 grams each of perilla leaves, Sichuan grass and grass black, 200 ml of rice vinegar. Usage:

    Add 3000 ml of water, 1500 ml of thick decoction liquid, add rice vinegar, smoke the affected area while it is hot, wash twice a day, 30 minutes each time, 10 days for a course of treatment. Efficacy: After a course of ironing, the pain disappears and heals.

    2: Treatment of heel pain Prescription: 10 grams of Evodia and Schisandra chinensis.

    Usage: Finely grind the medicine, put the heel of the insole of the affected foot flat, cover it with two layers of soft cloth, wear and walk, and change the dressing once a day. Efficacy:

    It was effective after 5 days of medication, and the effective rate was 100. 3: Treatment of calcaneal bone spur Prescription:

    25 grams of cooked ground, 9 grams of hyssop, papaya, eucommia, and guiwei, 6 grams of Han Fangji, boiled licorice, and 3 grams of cinnamon. Dosage: decoction, 1 dose per day, 2 times.

    External washing prescription: 60 grams of soap, 16 grams of human hair. Usage:

    Decoction of the medicine with water, remove the slag and take the liquid, soak the affected area, 2 times a day. After immersion, use a triangular needle to prick the needle in the midline of the heel of the affected foot, prick the needle cm deep at the red and white flesh, and twist and leave the needle for 30 minutes, once a day. Efficacy:

    Internal and external treatment for 3 5 days, effective rate 100

  4. Anonymous users2024-02-09

    Go to the hospital to check if it is gout.

  5. Anonymous users2024-02-08

    There are many causes of heel pain, so take care to keep warm. You can apply a warm compress or soak your feet in hot water, or it can be caused by the wrong posture of standing. If you put your weight on your heels while standing, it can cause heel pain.

    There are ways to maintain heel pain:

    1. Rest; 2. Choose shoes with thick soles, soft soles, and soft insoles, and it is best to have a certain curvature at the heel to adapt to the arc of the heel;

    3. The heel should be cushioned, such as a heel pain pad made of silicone, to protect the heel and reduce friction;

    4. Functional exercise.

  6. Anonymous users2024-02-07

    Heel pain has little to do with wearing slippers. It is considered to be a problem of kidney deficiency.

    Guidance: Send a copy of the tongue to take a look. You may consider asking a Chinese medicine doctor to take a look at it and choose Chinese medicine such as Liuwei Dihuang Pill for treatment.

  7. Anonymous users2024-02-06

    It is better to go to the hospital for a check-up.

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