Is there any way not to let yourself sleep in class

There are many reasons for dozing off in class: only by finding the cause can you prescribe the right medicine. First, are you not interested in learning?

If that's the case, anyone will doze off if they don't have an interest in it. Then you have to cultivate your interest in learning, shouldn't all subjects doze off, there is always a subject you like will not be like this, that is, it means that you are interested in this subject, cultivate interest, it is simple to say but you must find your own way, such as liberal arts, I didn't like it before, you can get interested by reading relevant books that you are interested in. Another thing is to find a sense of success, if you are good in a certain subject, I believe you will feel happy if you want to take this subject.

This creates a virtuous cycle. Second, it may be that your biological clock is the type that is suitable for studying in the evening. Then you need to make the most of your best study time.

Third, is it because you are too tired to play during recess, so you become sleepy in class. Then just rearrange it yourself. Fourth, whether you go to bed too late at night, that is also not good, you must ensure that you have enough sleep, if you can't complete your homework at night, you can also put the time in the morning, but this varies from person to person.

Since you want to change your state of dozing off in class, I believe you will be able to change it. ps: I also have the same problem as you, I always doze off in class, my solution is:

Drink water When I think I'm going to fall asleep, I drink water, so that not only the problem of dozing off is solved, but also maintained**! In fact, the teacher's method of teaching is also one of the reasons why we doze off, if the teacher speaks vividly and interestingly, which can attract us, then we will not doze off, but feel very interesting, and learn better! And some teachers will only talk about the knowledge in the book in a dull way, like a lullaby, can we not doze off.

I feel the same way. I don't know if you have a make-up exam if you have failed the exam. I'm going to have to rebuild it as soon as I hang it...

It's a hard life. But I told my table mate, I want to sleep, so I told hanging. Or 300 yuan.

Because I need 300 yuan a subject to retake. Hehe. Miserable.

The best way is self-hypnosis, the specific method: 1. Take five deep breaths (abdominal breathing).

2. Then close your eyes and imagine your favorite scene, 3. When imagining, you must be single-mindedly in which scene, want to take that beauty, and keep thinking about it...

Soon you will fall asleep. It works perfectly.

If you sleep too hard, you may be too tired! Don't let yourself work too hard, pay attention to your body and pay attention to rest.

Sleep a little more at night, eat some, and something to refresh your mind, and apply wind oil essence to your temples. You can also try standing up.

There is nothing to do at night, go to bed early, do some outdoor activities every day, take a walk, and take a nap at noon if possible.

The boss must be watching everyone's every move from a corner somewhere!

Take a wet towel and wipe your face, it is very effective, it can make you feel a lot more energetic, oh, smell a bottle of wind oil essence.

Drink plenty of water. In fact, you can take the initiative to apply to stand up.

I was when I was in school.

Usually the class stands in a large area.

They all want to sleep and stand up on their own.

Just don't affect the students behind you.

Go to bed early in the evening and take a break between classes.

Get plenty of rest and drink some strong tea or coffee.

Find a job that keeps you passionate about it.

Depending on whether you are free at work, you can keep yourself busy, or take a walk when you have time, or read the news and jokes on the Internet.

If you commit a crime or are disciplined by the leader, you will naturally be sober, and the effect is excellent.

Wear more clothes, you can't sleep in the heat.

I will deal with it like this, he can not sleep when he should sleep, but he can't do anything else to affect others, because some children really don't form the habit of taking a lunch break, and they can't be reluctant, but they can't let him sleep when they shouldn't sleep, and they can be punished, and you have to let him understand that he can only do the prescribed things at the specified time!

Remind him that this will affect the whole class.

This is the legendary airplane class. It's just that it was uncomfortable a few days ago, but it will be used to it in a few days. Rest assured

Set the time for your phone's alarm clock. Then I made an appointment with my colleagues in the same class to call you.

Drink coffee, refresh, or Red Bull.

If you find a man to accompany you, you won't be afraid.