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Attention should be paid to a balanced diet, and patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements. You should also eat more fresh vegetables and fruits to keep your stool smooth.
It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly. Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients.
Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash too much to destroy the sebaceous glands, unhygienic. It is strictly forbidden to stay up all night at night and surf the Internet frequently.
That's pretty much it, if the acne is more serious or you want to get rid of it quickly, you can try laser acne, the effect is fast and will not **, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!
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Don't believe in those promoted acne products or beauty salons, what they do is just treat the symptoms but not the root cause, acne depends on which part it grows, different areas of the face correspond to different internal organs, if acne occurs repeatedly in one part, it means that there is inflammation in the internal organs, so the most important thing is to regulate the internal organs, don't just go to the ** acne! Otherwise, the acne will recur again and again, leaving acne pits and acne marks.
Let's briefly talk about the internal organs corresponding to the face area:
The common ones are the cheeks under the eyes, which correspond to the intestines, and if you often have acne here, it may be that there are too many intestinal toxins, spicy hot, cross-bridge rice noodles, barbecue and other junk food are eaten too much.
The mouth triangle includes the philtrum, corresponding to ** and part of the kidneys, which must be paid attention to conditioning, which is very important for women.
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How long has it been? What kind of skin type do you have?
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Why do you grow Doudou, why do Doudou grow here, this is very important, knowing the reason can prescribe the right medicine, and only then can you ask for the king's way, and it will be too late to remedy it when it grows.
The forehead represents a burning heart and a problem with blood circulation, which may be too much work and sadness. Such people have a bad temper and should develop the habit of going to bed early and waking up early, get enough sleep, and drink plenty of water. You can take "Dao Chisan" to relieve the fire of the heart.
Nose If it grows on the bridge of the nose, it means that there may be a problem with the vertebrae; If it grows on the tip of the nose, it may be a large stomach fire and an abnormal digestive system; If it is on both sides of the nose, it may be related to ovarian function or reproductive system. You can take "Loquat Lung Clearing Drink" and "Coptis Detoxification Soup" to clear heat and moisten the lungs.
Chin indicates impaired kidney function or disorder of the endocrine system. Girls are prone to acne around the chin and may be caused by menstrual problems. You can take "Zhibodihuang Pill" to nourish the kidney, yin, and clear deficiency and heat.
Left cheek. It may be that the liver function is not smooth, such as the secretion, detoxification or hematopoietic functions of the liver. "Gentian Liver Pills" can be taken appropriately to relieve liver fire.
Right cheek. It may be a malfunction of the lungs. You can take "Loquat Lung Clearing Drink" to relieve lung fever.
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If you still have acne on your face in your thirties, you should take care of your body in this case, and it is likely that endocrine disorders cause such a phenomenon, which is related to your usual diet.
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This may be because there are a lot of mites on the face, so it is recommended to go to the hospital for a check-up.
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You can use acne products to apply to the acne area, and the acne that has just come out can basically be eliminated.
The first and most important step is to clean, if you don't clean it, the effect will be greatly reduced. When washing your face, it is best to wash your face with warm water and a soft towel, and do not push too hard to avoid squeezing the pimple. In addition, if the acne is more severe, it can be used. >>>More
1. Western medicine with acne on the face**.
1.Medications taken internally. >>>More
Oily** Washing your face with a cool white open has a little effect.
Acne, commonly known as pimples, is a chronic inflammatory disease caused by blockage and inflammation of hair follicles and sebaceous glands. It is also one of the most common diseases in the cosmetic family. Acne is a chronic ** disease that occurs in the sebaceous glands of hair follicles, and there are many factors that occur, but the most direct factor is clogged pores. >>>More
You're pox, a few suggestions are as follows:
1.Don't keep long bangs, rubbing the bangs against the forehead can cause oiliness and cause acne. >>>More