Constipation comes and goes, my constipation always recurs, what should I do?

Hmmm, hello. I have a way to not only cure constipation, but also**.

The method is simple: all that is needed is banana and bee candy.

Buy some bananas Use a chopstick to spread honey evenly on the bananas.

Note: You don't need to apply too much, just cover every area.

It really doesn't work, I suggest you go to see a Chinese doctor.

The medicine in Chinese medicine is very bitter, but it is very effective when you eat it.

Hope you can give me my advice.

There should be no problem with the school diet, you can also have whole grains, and you should pay attention to your own work and rest habits, because you sit a lot in class, and you will be fine if you exercise more.

The small amount is because the food now is fine grains, and the intestines absorb more. As long as it is not severe enough to have abdominal pain, there is no problem.

Drink some honey and propolis for a great improvement in constipation!

If you can't pull out feces for a long time, constipation is that you are usually not self-disciplined enough, the rules of life are disordered, diet is particularly important, don't eat spicy and cold food, and brew a cup of Besunyen Changrun tea an hour after a meal, which can be a good laxative and solve the problem of constipation!

Seek medical attention in time, pay attention to diet, drink more water, eat more vegetables and fruits, you can clean up the stomach and intestines, and eat more apples, watermelon, grapes, etc. Don't eat too many bananas, don't eat oranges and persimmons, eat too much flatulence, and don't stay up late. Don't sit for long periods of time.

It depends on what the doctor says.

Constipation is a chronic disease, it is reversed, then the main factor is first of all the problem of eating habits, for patients with constipation, he may eat for a long time, eat less, or eat less fiber-containing rich food, drink less water, are easy to cause constipation attacks, now the pace of life is fast, then for constipation patients, he may not be able to eat regularly and quantitatively, and if you eat vegetables and fruits, less food containing dietary fiber, and drink less water, then the water entering the intestine will be lacking, so that constipation is anti** The second is the problem of bowel habits, then the pace of life is accelerated, the work is very tense and busy, we may have many reasons in the morning, or go to work, or catch the subway or punch in, then due to this reason, our variation may often be ignored, and patients with repeated constipation, he often takes strong laxatives, or intestinal lavage, etc., will cause the rectal reflex to weaken, the defecation reflex to decrease, and cause constipation to reverse, the third is the reason for exercise habits, white-collar work is often at the computer, so the home, often next to the sofa, then their activity is very small, activity can promote gastrointestinal peristalsis, then the amount of activity is small, easy to induce repeated constipation, and then there are mental factors, all kinds of bad mental factors, can make the conditioned reflex disorder, can not establish normal reflexes, long-term in a continuous tense state of work, will cause habitual constipation, there are some other reasons, such as lack of sleep, recent irregular life, reduced activity, work tension, etc. can cause constipation, so in order to prevent constipation As a result, patients with constipation should develop good lifestyle habits.

Constipation is always reversed, of course, it is not good, but you have to start with your own eating habits, that is, you must eat more whole grains or fruits, you can eat some durian and bananas, if it is really uncomfortable, you can go to the hospital for a colonoscopy to see if there are polyps or the like.

The main components of feces are indigestible food and shedding tissue cells. Usually starches, proteins, sugars, vitamins, and other ingredients can be absorbed by the body with little to no residue. Cellulose cannot be absorbed by the body and is the main component of fecal formation.

If you eat less vegetables and lack fiber, constipation can easily occur.

What should I do if my constipation is always reversed? Eat more vegetables and fruits, rub your stomach clockwise before going to bed at night, and rub it clockwise in the morning, and your stomach will slowly become normal.

Your constipation is always reversed, what should I do? In this case, it is generally caused by gastrointestinal indigestion, and it is best to go to the hospital to see a doctor.

People who often have constipation can be improved by a dietary remedy.

What should I do if I am always constipated?