After 28 weeks of pregnancy, the fetus is prone to hypoxia, what bad habits should pregnant mothers

After 28 weeks of pregnancy, the fetus is prone to hypoxia, and pregnant mothers should get rid of these bad habits. 1.I often stay up late and have irregular schedules.

2.Often go to crowded places. 3.

I like to go to places where the environment is noisy and the environment has a lot of odors. 4.Mom used to lie flat when she slept.

5.Bad habits of doing strenuous exercise.

First of all, don't go to the toilet for too long, because holding a position for a long time will affect the fetus's space for movement. Also, don't stay in an enclosed space for long periods of time. Finally, when sleeping, try to sleep on the left side.

1. Poor sleeping posture or sitting posture of pregnant mothers, it is generally recommended that pregnant mothers sleep in the left position, 2. Pregnant mothers do not exercise, lying at home all day, 3, pregnant mothers do not have regular prenatal checkups, 4, pregnant mothers do not drink water all day, which will lead to insufficient amniotic fluid in the uterus.

If you do not pay attention to protection during pregnancy, it is easy to cause some problems in the fetus, which endangers the health of the fetus, and even affects the life of the fetus.

If the fetus is hypoxic during pregnancy, the harm is very great, not only can cause permanent brain damage to the fetus, the formation of cerebral palsy children, but also seriously threaten the life of the fetus, can lead to miscarriage or stillbirth, so it is very important to prevent fetal hypoxia during pregnancy, so how to prevent fetal hypoxia in the third trimester? Let's take a look.

In order to prevent fetal hypoxia, pregnant women in the third trimester of pregnancy should:

Do the following preventive work:

1. Walk around more and avoid sitting for a long time, pregnant women in the third trimester of pregnancy should usually pay attention to avoid sitting for a long time, because sitting will compress the uterus, which will affect the activity of the fetus in the abdomen, and sitting for a long time will also affect the blood circulation of the placenta, which can cause fetal hypoxia. Therefore, it is recommended that pregnant women should move around more appropriately, which is not only good for the fetus, but also conducive to raising the head and descending, which is helpful for smoothness.

2. Pay attention to maintaining appropriate weight gain and avoid the harm of secondhand smoke, some studies have found that if pregnant women are overweight or exposed to secondhand smoke, it can lead to a decrease in the amount of oxygen given to the fetus during pregnancy. Therefore, it is recommended that pregnant women should pay attention to weight control, avoid excessive obesity, and at the same time pay attention to staying away from smokers and avoiding contact with smoking environments.

3. Pay attention to the sleeping position, it is recommended that pregnant women should sleep on the left side in the late stage, with the increase of gestational age, the uterus of pregnant women continues to increase, which is easy to cause abdominal tissues and organs to be squeezed, and the uterus will also rotate to the right to varying degrees, so that the ligaments and mesangium that protect the uterus are in a state of tension, so that the blood vessels that provide nutrition to the uterus in the mesangium can also be affected and stretched, which will affect the oxygen supply of the fetus and easily lead to chronic hypoxia of the fetus. If the pregnant woman adopts the left side sleeping position, the right rotation of the uterus can be reduced, which can alleviate the insufficient blood supply to the uterus, which is helpful for fetal growth and development and childbirth.

4. Regular examination, it is very important to follow the doctor's instructions during pregnancy, which is of great help to find the fetus with intrauterine hypoxia and timely delivery, especially for about 36 weeks of pregnancy, this period is the high incidence of fetal death in uterine stunted children, and it is necessary to pay more attention to the examination. Strengthen guardianship.

The above is about how to prevent fetal hypoxia in the third trimester, as long as you pay attention to the above protection, it can greatly reduce the incidence of fetal hypoxia, so it is recommended that pregnant women in the third trimester must pay attention, in addition, you can also detect whether the fetus has hypoxia, such as turning over test, fetal movement test, fetal heart rate monitoring, etc., how to detect, you can consult a doctor in detail.

Expectant mothers must be especially cautious in the third trimester of pregnancy, as the fetus is very susceptible to the problem of hypoxia. So, what precautions should expectant mothers take?

Fetal hypoxia is susceptible to hypoxia from 28 weeks of pregnancy, how to prevent fetal hypoxia? Fetal hypoxia is related to the expectant mother's diet during pregnancy, if the expectant mother does not consume enough nutrients, the fetus will not be able to get enough oxygen from the mother, and then the problem of hypoxia will occur. Therefore, expectant mothers should try to achieve a balanced diet during pregnancy, in addition to eating more protein-rich foods, they should also pay attention to supplementing vitamins and trace elements.

Only when expectant mothers achieve a combination of meat and vegetables, and reasonably consume meat, vegetables, fruits and whole grains, they can provide sufficient nutrients for the growth and development of the fetus and effectively prevent the problem of fetal hypoxia.

Fetal hypoxia is related to the living environment of the expectant mother, if the expectant mother stays in the space with insufficient air circulation for a long time, not only the expectant mother will feel chest tightness and shortness of breath, but the fetus will also have the problem of hypoxia. Therefore, expectant mothers should try to avoid going to crowded places, if the expectant mother stays indoors for a long time, she should often open the window for ventilation, even if she is sleeping, she should open the window properly, and the expectant mother should often go outdoors to ensure that the expectant mother can breathe fresh air and provide enough oxygen for the fetus.

Fetal hypoxia is related to the sleeping position of the expectant mother, and the expectant mother should try to maintain the sleeping position on the left side in the second and third trimesters of pregnancy. Because the uterus will be distended and will cause the right rotation, the expectant mother's sleeping position on the right side will aggravate the degree of right rotation, and the oxygen cannot be delivered smoothly to the fetus, which will lead to the problem of hypoxia in the fetus. Moreover, the space and weight occupied by the uterus after expansion will increase significantly, and the expectant mother will take a supine sleeping position will cause the uterus to compress the blood vessels, affecting the blood circulation in the body, and the expectant mother and the fetus will have the problem of hypoxia.

ConclusionExpectant mothers are very prone to fetal hypoxia in the third trimester, as long as the pregnancy diet is reasonably arranged, the air is kept fresh, and the correct sleeping position is adopted, the fetal hypoxia can be effectively avoided.

Hypoxia is best to do some aerobic physical exercise, which will improve the sensitivity of the fetus, and also need to take more water and supplement nutrients. Usually pay attention to counting fetal movements, pay more attention to the left decubitus position, and do not sleep in the flat position. Regular health check-ups, as well as prenatal check-ups and fetal monitoring check-ups.

At 28 weeks of pregnancy, the fetus still has the possibility of hypoxia, and the reasons are complex. If the mother suddenly develops a high fever due to a viral or bacterial infection at 28 weeks of pregnancy, it will cause severe hypoxia in the fetus. At the same time, damage to the umbilical cord or placenta that connects the mother and fetus can also hinder the delivery of oxygen to the fetus.

Therefore, it is recommended that if pregnant women find that the fetus moves too violently or disappears for too long, they need to be alert to whether the fetus has intrauterine hypoxia, and should immediately go to the hospital for fetal heart rate monitoring and timely oxygen inhalation.

1. Sitting and standing for a long time, sitting for a long time is easy to compress the uterus, and if it is serious, it is easy to cause fetal hypoxia 2. I like to sit and stand for a long time, and often bending my legs will affect the blood circulation of the lower limbs 3. Bending over for a long time to work, it is easy to compress the abdomen 4. The sleeping position likes to face right, and there is an aorta on the right side of the body, which can easily lead to insufficient blood supply to the fetus if it is compressed for a long time.

Don't close yourself in a private space, sit outside, don't exercise much, and relax properly.