How to please yourself, how to please yourself?

Appreciating, accepting, affirming oneself, and believing oneself to be worthy. Humanistic perspective.

Try more of your favorite professions. With the increasing changes in society and the changes of the times, I will have more favorite professions, and I should give myself more opportunities to find this kind of career, keep trying, boldly accept what I like, and devote my energy to enrich myself.

Self-acceptance is a sign of mental health. When you accept yourself happily, your whole mind will be stretched and opened, and you will find that you will be more receptive to others. Good self-acceptance can effectively alleviate the contradictions and conflicts in development and enable individuals to develop healthily.

Recognize that no one person can be perfect, that they all have their strengths and weaknesses, and that everyone is unique.

Appreciate your strengths while recognizing your shortcomings.

Express anger appropriately. Respect your anger and communicate with the person who is causing it with that emotion.

Accept yourself unconditionally, affirm your own worth, feel happy and satisfied, calmly admit your shortcomings, overcome your shortcomings, and constantly improve yourself.

It is true that the premise of living in the world and accepting oneself is that one cannot lack self-confidence.

The Importance of Self-Acceptance:

1. Realize that everyone cannot be perfect, they all have their own strengths and weaknesses, and everyone is unique.

2. Appreciate your own strengths and recognize your own shortcomings.

3. Express anger appropriately. Respect your anger and communicate with the person who is causing it with that emotion.

4. Accept yourself unconditionally, affirm your own value, feel happy and satisfied, calmly admit your shortcomings, overcome your shortcomings, and constantly improve yourself.

I think most people will think this way, but successful people always show their bright side, and who knows how much people have paid and how many encounters have been. There is a way to comfort yourself is to make yourself stronger, use your idle time to enrich yourself, meet your own requirements, and make yourself feel that you are happy when you are full of joy, and you are also lucky and happy in the eyes of others, which is enviable!

Try to accept yourself and have your pride.

Because in the process of growing up, we will encounter difficulties big and small, but for various reasons can not overcome the past, even if the difficulties are not smoothly passed, they do not think that this is their own badWe should try to encourage ourselves.

- 1. Look at yourself correctly

The main reason for the psychology of inferiority is your own shortcomings, and it is mainly due to others' opinions and evaluations of you. Long-term low self-esteem will make you lower your confidence, you will be much more distant from others, you will become reluctant to socialize with others, and over time you will lack friends. You can't be unconfident in yourself because of what others say about you.

Maybe your strengths are better than others, don't care too much about those external voices, and affect your own emotions.

But if you think about it, everyone has their own weaknesses and also their own strengths. You should be brave enough to overcome your inferiority complex and not let others disturb your self-confidence.

- 2. Socialize with people more

If you take the initiative to talk to others, you may not be able to let go of the courage, people with low self-esteem usually want friends to care about her, this is many people with low self-esteem will not joke with others in their interactions, they are cautious. First of all, it's a serious psychological disorder, and you have to find a way to overcome it. Have the courage to make friends with lively and cheerful people.

For example, you can talk about your hobbies and interestsMove a little, especially for people with low self-esteemThen treat friends with sincerity, open your heart in the process of making friends, and the Lord constantly changes your inferiority complex.

- 3. Self-encouragement

Whether it is in life, work or study, you must have a positive performance, feel in your heart that other people's evaluation of you is not important, and then encourage yourself to enhance your self-confidence. You will feel that if you fail, others will have a bad opinion of you, you have to have the courage to overcome your own psychology, and you must always build your self-confidence in your heart.

Always set goals for yourself and continue to build self-confidence. If you don't have the confidence to do something and feel that you can't do it well, it's because you lack self-encouragement and are psychologically afraid of failure.

To accept oneself is to try to discover one's own brilliance and learn to accept oneself.

We are always accustomed to discovering the good in others, to "envy" others, to "envy" others, but to ignore that we are actually the protagonists of our lives. Perhaps we should also try to find our own goodness, try to please ourselves instead of pleasing others.

The first step to accepting yourself: verbal encouragement

In fact, everyone loves to listen to good words, and when we hear the occasional compliment from others, we sometimes have fun all day. Therefore, in addition to praising others, we can also praise ourselves. Every little thing is worthy of praise, such as after eating a meal, you can praise yourself and say:

You're awesome, you've developed a good habit of not wasting food." When we learn to take every little thing in life seriously, you will find that we have done so many things unintentionally. Even small things are appreciated, and slowly, you will find that you are really good.

Accept yourself Step 2: Discover your beauty

I believe that many people will feel unconfident because of their appearance, always feel that others are beautiful and handsome, in contrast, they are more and more unconfident, and they don't even dare to face the mirror. It is a great mistake to think that physical appearance is the most insignificant part of each of us. Don't always compare your own shortcomings with the strengths of others, how can the egg not break.

Learn to discover your own beauty. Although my eyes are small, the bridge of my nose is high; Although I am ** black, but smooth; Although I don't look delicate enough, I look very comfortable; Although I am not beautiful enough, I have a good heart; ......

The third step of pleasing yourself: be yourself well and don't envy others

It's always easy for us to envy or even envy others, think that others are so good and powerful, and this kind of thinking is often involuntary, but in fact, we can't do anything about it. There is always an AB side in life, and since we can't bear the suffering of the B side, it is better to envy the shine of the A side. Calm down, be yourself, don't always envy others, maybe we envy others at the same time, they are also envious of us.

May we all become people who appreciate and accept ourselves. Don't envy others, praise yourself more, and live your own life.