Is kohlrabi not radish Does kohlrabi refer to cabbage

No. Kohlrabi.

That is, mustard greens, also known as turnips.

Mustard and mustard gnocchi are a variant of mustard greens, which are used for root mustard greens. It has a tight texture, less water, more fiber, and a strong mustard flavor with a slightly bitter taste.

In the region, people also call it Zhuge cuisine, and legend has it that eating kohlrabi was pioneered by Mr. Zhuge . Sherry mushroom and mustard are also a type of mustard greens. The mustard has a fat and tender texture and a crispy and spicy taste. Snow mushroom, also known as snow cabbage, is a type of leaf mustard greens with a special spicy flavor.

Efficacy: Mustard vegetables are rich in dietary fiber, which can promote colonic peristalsis, shorten the residence time of feces in the colon, prevent constipation, and reduce the concentration of carcinogenic factors by diluting toxins, so as to play the role of detoxification and cancer prevention. Mustard vegetables contain a type of glucose thiolate.

Glycosides can produce volatile mustard oil after hydrolysis, which has the effect of promoting digestion and absorption. Mustard vegetables also have a special fragrant smell that increases appetite and aids digestion. Mustard vegetables have the effects of clearing heat and detoxifying, antibacterial and swelling, anti-infection and preventing the occurrence of diseases, inhibiting the toxicity of bacterial toxins, and promoting wound healing.

Kohlrabi can diuretic and dehumidify, promote the balance of water and electrolytes in the body. Because of its hot nature, it can also warm the spleen and stomach. Sherry mushroom contains a lot of ascorbic acid.

Vitamin C) is a highly active reducing substance that participates in the body's important redox.

The process can increase the oxygen content in the brain, stimulate the brain's utilization of oxygen, and have the effect of refreshing the brain and relieving fatigue.

Cabbage is kohlrabi,The scientific name of cabbage is cabbage, which is an annual or biennial herb of the cruciferous family and the genus Brassica, also known as kohlrabi, lotus white, etc. However, in some areas, snow mushrooms and other shepherd's cabbage are also referred to as kohlrabi.

Main varieties of cabbage:

1. Wild cabbage.

Biennial or perennial herb. The lower leaves are large, the large head is pinnate and deeply lobed, with colored leaf veins, stalked; The apical lobes are large, rounded at the apex, and crooked at the base. racemes up to 30 cm or longer in fruiting stage; The flowers are pale yellow; sepals oblong, erect; The petals are obovate.

2. Brussels sprouts soup.

The stem is stout, erect, tall rice, and all the leaf axils of the stem have large soft leaf buds, 2-3 cm in diameter, which are occasionally cultivated in major cities in China. The leaf sprouts are eaten as vegetables.

3. Cauliflower.

Biennial herb, 60-90 cm high, powdered. The stems are erect, stout, and branched. basal leaves and lower leaves oblong to elliptic; petioles 2-3 cm long; The middle and upper leaves of the stem are small and sessile.

racemes apical and axillary; The flowers are pale yellow, then turn white. The seeds are broadly oval and brown. The flowering period is April, and the fruiting period is May.

Kohlrabi is not cabbage, cabbage is cabbage. Kohlrabi is also known as mustard head, is a kind of root mustard, kohlrabi has oval, oval, obovate, lanceolate and other shapes, the skin is usually emerald green, but also yellow-green or green. The mustard head grows under the ground like a turnip, but its shape is a ball, and a long whisker root grows at the bottom, like a radish, which looks like a lump, and tastes slightly mustard, and is usually salted to make pickles and eaten.

Kohlrabi refers to cabbage, but the name is different. In general, in the northeast, it is called kohlrabi. Here's a step-by-step process.

Cabbage stir-fried fragrant dried steps.

Appropriate amount of cabbage as the main ingredient.

Appropriate amount of dried accessories, appropriate amount of carrots, and appropriate amount of onions.

Ingredients: Appropriate amount of red pepper, appropriate amount of garlic, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of steamed fish soy sauce, and stir-fry cabbage.

1. Cut the cabbage and carrots into shreds and blanch them, cool them to control the moisture and set aside.

2. Blanch the dried fragrant and shredded water.

3. Shred the onion, shred the pepper, and crush the garlic.

4. Put oil in a pot, fry garlic and red peppers, put onions and fry until soft, and add half a teaspoon of five-spice powder to fry until fragrant.

5. Add cabbage, shredded carrots, dried tofu, add salt, and stir well.

6. Stir-fry the cabbage with a little soy sauce, stir-fry the cabbage and add the chicken essence out of the pot.

Cabbage has a high moisture content (about 90%) and low calories, but the calories in most cabbage silk salads are 5 times higher than that of simple cabbage. Cabbage is rich in potassium and folic acid, and folic acid has a good preventive effect on megaloblastic anemia and fetal malformations, so pregnant women and patients with anemia should eat more cabbage. Its nutritional value is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high.

In addition, cabbage is rich in folate, which is a great advantage of kale-based vegetables. The dish is rich in vitamin C, vitamin E, carotene, etc., and the total vitamin content is 3 times more than that of tomatoes.

The effect of stir-fried cabbage (kohlrabi): the nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high. In addition, cabbage is rich in folate, which is a great advantage of kale-based vegetables.

Chinese cabbage is rich in vitamin C, vitamin E, carotene, etc., and the total vitamin content is 3 times more than that of tomatoes. It has antibacterial and anti-inflammatory effects. Dried incense is beneficial to qi widening, moisturizing and dryness, clearing heat and detoxifying, and spleen and stomach, and has anti-cancer effects.

Kohlrabi is a variant of mustard greens. Mustard greens for roots are very nutritious, contain a variety of vitamins, and also have good health care effects on the human body. Kohlrabi is widely distributed in China, the leaves are green, dark green, yellow-green, etc., and it likes a more humid and cool place, not cold-tolerant, and relatively frost-tolerant.

Kohlrabi is a type of vegetable that is high in vitamins. It can be stir-fried or boiled in soup. However, the most common way to eat kohlrabi is to pickle it and eat it as mustard.

For example, we all see it in the supermarket, rose kohlrabi pickles, which is actually this kohlrabi. The taste is refreshing, especially in summer, and the pickles are especially delicious with white porridge.

Kohlrabi is often called mustard or snow mushroom in life. It is rich in various vitamins, carotene, amino acids, etc., and has the effect of increasing appetite and aiding digestion.

Steps to stir-fry radish vegetables:

Ingredients we need to prepare: turnips, garlic, lard.

Step 1: Clean the prepared radish cabbage, put it in a basin, then add an appropriate amount of water and salt to the basin, stir well, soak the radish cabbage in salt water for 15 minutes, after soaking, rinse it with water again, wash it clean, control the moisture, and put it next for later use. Wash the garlic and chop it into minced garlic for later use.

Step 2: Heat the pot, then add an appropriate amount of lard to the pot, after the lard is heated, pour the minced garlic into the pot and stir-fry, stir-fry the fragrance, then pour the radish vegetables into the pot, turn on the high heat and stir-fry quickly, and fry for about 30 seconds.

Step 3: Wait until the radish vegetables in the pot have darkened in color, then add an appropriate amount of salt, oyster sauce and chicken essence to the pot.

After adding the seasoning, stir-fry quickly with a spatula for 20 seconds, stir-fry evenly and then it will be out of the pan.

Tips: 1. After cleaning the radish vegetables, soak them in salt water for about 15 minutes to soak out the crop residues on the surface of the vegetables.

2. I use lard to fry radish vegetables, I think lard is more fragrant, crispy and tender; If you don't have lard, you can fry it with the oil you usually eat, and the taste is also very good.

3. When frying radish vegetables, be sure to stir-fry quickly on high heat, so that frying can prevent the loss of moisture and the taste will be crisp and tender.

Radish cabbage is actually a young radish seedling cultivated from radish seeds, which is rich in amino acids.

Vitamins, carbohydrates.

and a variety of trace elements and other substances, which are the energy that our body needs. After eating radish vegetables, the body absorbs these nutrients, which can replenish nutrients and enhance immunity! So don't miss it.

Cabbage and kohlrabi are not the same.

Cabbage refers to cabbage, the scientific name is cabbage, cabbage is a cruciferous family, Brassica plant, a variety of cabbage. Also known as cabbage, pimple white, cabbage, cabbage, cabbage, cabbage, lotus white, etc., cabbage has the characteristics of cold resistance, disease resistance, strong adaptability, easy storage and transportation in Tuoling Cave, high yield, good quality and other characteristics, it is widely cultivated in various parts of China, and is one of the main vegetables in spring, summer and autumn in Northeast China, Northwest China, North China and other regions.

Kohlrabi is also known as snow fern and mustard, snow fern and mustard are also a kind of mustard greens, the texture of mustard is thick and soft, the taste is crisp and spicy, snow fern is also known as snow cabbage, is a kind of leaf mustard, with a special spicy taste.

Summary. Hello dear, beetroot Oh, carrot alias carrot, clove radish, gourd gold, also known as carrot, beetroot, yellow radish, etc., is an umbrella-shaped biennial herbaceous plant, with fleshy roots as vegetables to eat.

You stove Zhengzhou is good, beetroot Oh, carrot alias carrot, clove radish, gourd gold, also known as carrot, beetroot, yellow radish, etc., is an umbrella-shaped biennial hidden herbaceous plant, with fleshy roots as vegetables to eat.

Carrot is a suspicious variant of the wild carrot species of the genus Carrot in the family Umbelliferae, which can form hypertrophied fleshy roots, biennial herbaceous plant types. The scientific name is dc[

There are many aliases, carrots, yellow radish, carrots, clove radish, gourd gold, red coral, yellow root, etc.

1. Cabbage is kohlrabi.

2. Their scientific name is cabbage, and the name of the slow bucket is different in each region; Because of the large round shape, it has produced different synonyms.

3. Cabbage is an annual or biennial herbaceous plant of the cruciferous family and Brassica genus, a two-year-old herb, and is powdered. Short and stout annual stems fleshy, unbranched, greenish or grayish-green. The basal leaves are thick, wrapped into globules, oblate spherical, milky and nucleated or pale green; The biennial stem is branched and has stems and leaves.

The word cabbage has three meanings.

The first meaning refers to radish, which is another name for radish. Radish has many other names, such as sulforaphane, camelina root, ravine, reed, radish white, aster, qinxiang, ramor, seaweed, and cabbage.

The second meaning is that it refers to a dish, and the name of this dish is "cabbage".

Dish name: cabbage.

Ingredients: radish, japonica rice Ingredients: salt, monosodium glutamate, pepper.

Method: 5 catties of cabbage (radish) with 1 catty of japonica rice. Grind the rice into a water powder slurry, cut the cabbage into thin strips and pour it into the rice milk together with the original juice, then add the celery cut into fine grains, the garlic flowers that have been heated in oil, add salt, monosodium glutamate, pepper, add an appropriate amount of water and mix well. Grease it with a shallow-bottomed aluminum basin, pour in the prepared slurry, steam it over high heat for more than an hour, take out the cabbage @ from the aluminum basin, cut it into small pieces after it is cooled and frozen, and fry it in oil until golden brown before eating.

The sauce dish is Zhejiang vinegar.

The third meaning refers specifically to a snack, which is turnip cake.

Radish cake is a popular folk snack in Guangdong, but the cabbage head @ of Chaozhou and the radish cake from other places are different in preparation method and flavor, and have a strong Chaozhou flavor.

The characteristic is to highlight the fresh and sweet taste of the cabbage (radish), so when making the cabbage, the proportion of the cabbage is large, and the vegetable juice that flows out when the grazing is chopped is also required to be poured into rice milk.

Kohlrabi contains vitamin A, carrots contain carotene, which have a protective effect on eye vision and have a bright effect. People who use their eyes a lot and people who use their eyes excessively can eat these two things. It can also be supplemented with nutrients, minerals.

It is necessary to have a reasonable diet, balanced nutrition, do not overeat, do not eat a lot at one time, and avoid causing spleen and stomach diseases.

Carrot Supplemental Information:

1.Carrots have two colors, red and yellow, and yellow carrots have higher nutritional value than red carrots, and are generally marketed in winter and spring.

2.High-quality carrots are concentrated in "three red and one fine". "Three red" refers to the orange-red color of the epidermis, flesh (phloem) and core; "One thin" means that the core column should be thin.

3.Carrots are native to western Asia, and Afghanistan is the earliest evolutionary center of purple carrots. In the 13th century, carrots were introduced to China via Iran.

Carrots were introduced to China before the Yuan Dynasty. It is loved by people because of its beautiful color, crisp and juicy, and sweet aroma. Carrots have many health care functions for the human body, so they are known as "little ginseng".

Carrots are suitable for people:

It can be eaten by the general public.

1.It is more suitable for patients with cancer, high blood pressure, night blindness, dry eye syndrome, poor nutrition, loss of appetite, and rough people.

Carrot Therapeutic Effects:

Carrots are sweet and flat; into the lungs and spleen meridians;

It has the effects of strengthening the spleen and eliminating food, moistening the intestines and laxative, killing insects, promoting qi and stagnation, and brightening the eyes;

Indications: loss of appetite, bloating, diarrhea, cough, wheezing and phlegm, and unclear vision.