How is frozen shoulder treated? What way, is there any, especially uncomfortable

Frozen shoulder is a chronic disease, so it takes time, you must not be in a hurry, maintain a positive and optimistic attitude, external Chinese medicine is the first choice, although the injection and oral administration in the hospital are effective, but they are antibiotics, can only relieve pain, and the dependence is large, the risk of surgery is large, there are sequelae, and the risk is greater. Wasp vinegar can be used externally to achieve the purpose of the first place, the wasp vinegar has been strictly clinically verified, the effect is exact, and there is no dependence, the wasp vinegar to wasps, centipedes, whole scorpions, flower snakes, leeches, five insects quickly open up the meridians, so that the pores of the victim are completely opened, through anti-inflammatory and detoxification to relieve pain, and force the damp poison out of the bones and discharge through sweat and body fluids, quickly reduce swelling, pain, acidity, numbness and other symptoms, and **after not**.

There are several common methods of frozen shoulder**:

1. Massage**Frozen shoulder: Massage has the effect of dissipating cold and relieving pain, invigorating blood circulation and removing blood stasis, dredging meridians, smoothing joints, and strengthening muscles and bones. First of all, tap the large vertebrae, shoulder well, Tianzong, Quchi for 2 3 minutes, and then massage the shoulder area, the method should be from light to heavy, from heavy to light, with some warm and comfortable as the degree, try to prevent violent methods.

2. Traditional Chinese medicine ** frozen shoulder: with the use of Jiji Yutang Shoulder Bone Relief Patch to dredge the meridians, promote qi and blood, dissipate cold and pain, and promote recovery. Dispelling wind and cold, relieving spasmodics, activating blood and dissolving stasis.

3. Cupping**Frozen shoulder: Cupping is relatively safe, and it can be done in the front, outside and back of the shoulder. To find the most painful area, you can use a fire pot or a vacuum extraction tank.

The commonly selected acupuncture points include shoulder well, shoulder corner, shoulder front, shoulder chastity, Tianzong and other acupuncture points. Choose two acupuncture points at a time and use them alternately.

4. Acupuncture**Frozen shoulder: The commonly selected acupuncture points include shoulder well, shoulder corner, shoulder front, scapular chastity, large vertebrae, Quchi, Waiguan, carpal bone and other acupuncture points.

5. Physiotherapy: use high-frequency electromagnetic**, once a day, 10 days for 1 course of treatment. It can play a role in anti-inflammatory, analgesic, antispasmodic, improve blood circulation, and relax muscles.

1. Keep your shoulders warm and don't get cold. I used to have it, but it was good to insist on sticking Han Zhijiao stickers externally, which can relieve shoulder and neck soreness, numbness, swelling, and pain, and it can also prevent frozen shoulder in the future.

2. After the occurrence of frozen shoulder, the most important thing is to carry out active and passive shoulder joint functional exercises on the affected side as soon as possible, such as bending over and swinging the arms, rotating, climbing the wall with the right body, climbing the wall sideways, pulling the pulley, etc.

3. To prevent frozen shoulder, it is necessary to exercise regularly and appropriately, such as soft gymnastics, tai chi, baduanjin, etc., which not only makes the local blood circulation smooth, but also strengthens the function of the shoulder joint capsule and the soft tissues around the joint, so as to prevent or reduce the aggravation of frozen shoulder.

4. Persist in exercising, whether it is active or passive activity, the patient will feel pain, and the recovery of shoulder function will not be fast, but as long as you persist, you can be cured. If the shoulder joint does not move for a long time due to fear of pain, the shoulder muscles, especially the deltoid muscle, will atrophy, which is not conducive to the recovery of the normal function of the shoulder joint.

It is necessary to rely on their own continuous insistence on exercising with regular medicines, get up early and go to bed late to pay attention to cold protection and warmth, do not make the shoulders suffer, strengthen nutrition, enhance muscle and bone resistance, and cooperate with the Xianggongfang's penetrating bone patch to dispel wind and cold, relieve spasmodic circulation, and promote blood circulation and stasis. Local health care with activities, generally apply pushing, kneading, rolling and other techniques on the shoulder to relax muscles and relieve spasms.

Periarthritis of the shoulder is referred to as frozen shoulder, also known as frozen shoulder, shoulder coagulation, etc. It is more common in middle-aged people over 45 years old, and the incidence rate in women is slightly higher than that in men, and it is more common in manual workers.

Frozen shoulder** mostly use comprehensive**. For example, pointing, taking, pulling, stretching and other methods and local ** can be used to loosen tendons and invigorate blood, relieve pain, loosen adhesions, and promote the recovery of shoulder joint function. Acupuncture** can also be performed, and local occlusion can be performed in painful cases**.

Traditional Chinese medicine ** should dispel wind and dispel cold, invigorate blood circulation, nourish qi and blood, and you can choose to use Xiaohuo Luo Dan, Sanbi Soup, etc. External sticking of activating ointment, musk strong bone ointment, etc. also have an auxiliary effect.

Insisting on functional exercise is one of the important means of frozen shoulder. Depending on the patient's situation, the following options may be used.

Pull the hand upwards: Hold the patient's hand or wrist and gradually stretch it 50 times.

Circle swing: Stand up and bend over, the affected limb hangs down, the elbow is straight, and the shoulder joint is the axis, making 50 circles in the forward and counterclockwise directions. Then swing forward, backward, left and right 50 times. The amplitude ranges from small to large, from slow to fast.

Finger wall climbing: Face the wall, use both hands or one hand to slowly climb up the wall, so that the affected limb is as high as possible, and then slowly go down back to the original position, repeat 50 times.

Usually do a good job of nursing, pay attention to the quality of diet, eat more foods rich in high-quality protein, trace elements and vitamins, you can choose fresh fish, milk, animal liver and kidney, black sesame, eggs, tofu, etc. Pay attention to rest more (Gu Shun % Fu % Tang. Shoulder....Zhou, sticker) of traditional Chinese medicine to protect li, the symptoms will slowly change shan, set, treasure friends, dare to feel that it is not good to be able to cook.

Try not to do a lot of exercise, such as: running, high jump, long jump, you can do a half-hour indoor walk. Eat more vegetables, fruits and foods containing crude fiber.

Eat nuts often and pay attention to nutritional supplements.

Exercise methods: 1. Carry out active movement of the shoulder joint in all directions, forward lifting, back extension, adduction, abduction, internal and external front and back rotation;

2. Bend the waist forward 90 degrees, the upper limbs naturally sag, the muscles are relaxed, and the back and forth swing and circle movements are made;

3. Cross both upper limbs forward, abduct and raise them to both sides and then lift them above the head, then bend the elbows, and touch the back occipital part of the head with both hands to restore;

4. Cross your fingers and hold each other, lift up and put the back of your head on the pillow, move your elbows back and forth inside and outside, try your best to go outward and backward, and repeat several times;

5. Face the wall, the toes are about 20-30 cm away from the wall, the fingers of the affected limb touch the wall, climb up, climb as high as possible, restore, turn 90 degrees in situ, the side of the affected limb faces the wall, and the fingers climb up along the wall as much as possible, restore;

6. With your back against the wall, your elbows flexed 90 degrees, your upper arms close to your torso and the wall, palms facing up, outwards and backwards, touching the wall as much as possible with the tips of your thumbs, and then touching your thumbs with your palms facing down so that your thumbs touch your upper abdomen;

Frozen shoulder, also known as periarthritis of the shoulder, is a widespread aseptic inflammation caused by damage to the soft tissues around the shoulder joint. The main clinical features are shoulder pain, tenderness, limited shoulder joint movement, and even muscle atrophy and spasm. Frozen shoulder is more common around the age of 50, so it is also called "fifty shoulder", and there are more women than men, and the left side is more common than the right side.

In clinical practice, the discomfort of the shoulder in the early stage is easy to be ignored, delayed** and forms a chronic disease.

There are many ways of frozen shoulder, and the traditional medicine of the motherland**frozen shoulder is mainly carried out through traditional manual release, empirical acupuncture, moxibustion, massage, acupuncture, internal or external application of traditional Chinese medicine, etc., in a single or diverse combination. In modern medicine, the main types of shoulder periarthritis include oral medications, local pain point injections, manual release under anesthesia, or surgery and arthroscopy. **The purpose is to warm the meridian and dispel cold, invigorate blood circulation, relax tendons and relieve pain, loosen adhesions, and maintain the mobility of joints.

For frozen shoulder, shoulder joint release under brachial plexus anesthesia is mostly used with warm acupuncture**, and brachial plexus release under anesthesia is to relax the patient's muscle tissue under anesthesia, directly release the muscles and ligaments adhesions around the shoulder on the affected side, block the painful reflex, relieve the compressed vascular nerves, and restore the function of the shoulder joint. The warm acupuncture and moxibustion joint pain has also been around for a long time, using the combination of moxibustion and acupuncture, so that moxibustion has the function of warming the meridians and dissipating cold, eliminating stasis and dispersing knots, and acupuncture has the effect of dredging the meridians, harmonizing yin and yang, and strengthening the right and dispelling evil. Guided by the combination of Chinese and Western and the overall concept, the local treatment of the patient's shoulder not only has an obvious effect, but also shortens the patient's time and reduces the patient's cost, and the organic combination of the two has a better effect on the recovery of frozen shoulder.

Frozen shoulder is a frequent disease, and the course of the disease is not easy to be thorough**, generally can be applied to the local hot compress, or through traction, massage and other methods**, so as to improve the symptoms. It can also be combined with physical **, including phototherapy, electrotherapy, etc. Analgesics** may also be added if necessary to reduce symptoms.

I saw it in the Provincial Orthopedic Hospital, took a film, diagnosed it as frozen shoulder, and did a week of massage, acupuncture, and baking electricity, but it didn't get better at all. Ask the doctor there and ask him to do the exercise.

Frozen shoulder is a common problem, mainly caused by the current living conditions, long-term exposure to mobile phones, televisions, computers.

If it is caused by a long-term posture, it is recommended that you combine work and rest, not bow your head, and if the symptoms are obvious, you can only use medication to relieve them, and you can also use acupuncture and moxibustion therapy.

There is no cure. Most patients require an effective ** to be cured. As for the **** problem of frozen shoulder, you can go to the hospital to consult a doctor, prescribe something, and you can buy an intermediate frequency instrument on Renren Health Home Medical Network Mother, which is very useful for frozen shoulder, and you should care more.