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During lactation, I analyzed that it was related to the lack of qi and blood, that is, the body's hematopoiesis did not keep up, which led to a lack of ability to resist cold, such as eating cold drinks, cold legs when sleeping, and so on. Milk is converted from blood, and it is recommended to massage the bile meridian at the same time to improve digestion and sleep, such as sleeping as much as possible at 6-12 p.m. Itchy eyes mean that the cold is not discharged, you can try the sneeze method, and the eyes will be fine if the sneeze comes out.
Allergic rhinitis is actually a feedback from the body to people's perennial bad habits, which is equivalent to saying that the body is giving you a warning. All the claims that he can't, that he needs to rely on drugs or surgery are profit-driven, so you can greet his family. Here's why, and no hospital (doctor) will tell you.
Through the process of self-improvement in the past few years and the study of traditional Chinese medicine, the main reasons for this are summarized (please sit down, if there are more than 2 items, then your ** has nothing to do with allergies, it is caused by yourself).
1. Long-term eating of cold drinks: such as men who drink cold beer, ladies and children who eat ice cream and drink ice drinks;
2. People who are greedy for cold and love to blow air conditioners, rarely participate in outdoor activities in summer, rarely sweat, and even sleep with air conditioners on all night;
3. People who have the habit of taking cold showers, winter swimming, not drying thoroughly after bathing, and falling asleep without drying their hair, and those who have experienced rain;
4. People who work night shifts for a long time and often stay up late until they fall asleep in the second half of the night, that is, people who cannot guarantee sleep from 22:00 to 7:00;
5. People who have irregular diet, hunger and fullness, bad stomach, get up early to drink cold water, and often eat cold food;
6. People with insufficient qi and blood, bloated outer thighs, and often cold hands and feet (mostly women and older ones);
7. People who wear little in winter, especially on the legs and neck;
8. People who donate blood frequently.
Effective methods do not require medication or surgery, and you are the best doctor yourself:
1. Put on pajama pants - the best prescription, many sneezes in the morning are due to the cold of the leg meridians at night when the qi and blood are insufficient, and it generally has obvious effects the next day;
2. Drink some cold and heat clearing granules to help drive away cold (similar to the symptoms of wind and cold, this kind of medicine is applicable);
3. Stay away from cold food, such as cold drinks, air conditioners, etc.;
4. Develop good eating and rest habits;
5. When you have simple nasal congestion during the day and at night, you can try the sneeze method to sneeze out;
6. People with heavier body cold may need more times to get better, sneezing is the development of the body in a better direction, and the body also has the ability to expel cold, so don't control sneezing. At the same time, go to bed early and get up early, eat well, and nourish enough qi and blood so that the body has more ability to prevent and drive away cold.
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Don't worry too much, rhinitis is not a fatal disease, although it is difficult. You should choose a regular big hospital for consultation, and do not listen to the advice of non-professionals. May you get better soon, and your baby will grow up healthy and happy
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Rhinitis is not so terrible. You may have upper frontal sinusitis. Surgery is an option, but only once. And not necessarily completely.
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