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We have a cardiopulmonary doctor at home.
Half an hour before getting on the bus, take some motion sickness medicine, and let the elderly do it in front of you, you can see the scenery in the distance, and the reason for opening the window to breathe is very important, which is related to the heart.
1. Don't eat too much before taking a car, boat, or plane, don't eat greasy food, and eat some easily digestible food early.
2. Choose a well-ventilated seat in the front row of a car, boat, or plane, look into the distance, face forward, or close your eyes and don't look at things flashing outside the window.
3. Maintain a happy mood, calm mind and psychological hints will not get motion sickness, recall good times and happy things, listen to **, and chat with people.
4. Ensure sufficient sleep before traveling, prevent fatigue, and do not read books in cars, boats, and planes.
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Every time you get on the bus, you bring a small piece of ginger, and it will taste much better when you get on the bus and smell that ginger. Also, chewing gum in the car works as well, but you have to keep chewing it.
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I used to get motion sickness too, but now it's much better, share my experience, I hope it helps:
1.Don't overeat before getting on the bus;
2.Take deep breaths when riding in the car;
3.Close your eyes in the car and recuperate;
4.Try not to sit in the back of the car;
4.Take motion sickness medicine before getting on the bus.
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It is best to take motion sickness medicine. Or ginger in your mouth. You can also eat some mountain slag or chew green arrows. I've tried all of these, so let's take medicine. In fact, the mood is very important, and if you are in a good mood, you will not be so dizzy, this is what I have experienced.
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What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.
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Learn this trick and never be afraid to ride in the car again!
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Motion sickness requires long-term persistence**, which generally includes detachment from the pathogenic environment, surgery**, and drugs**, such as drugs that inhibit the excitability of the central nervous system, drugs that reduce parasympathetic excitability, etc. At the same time, the disease can also be relieved by adaptive training**, balance function training**, desensitization training**.
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Learn this trick and never be afraid to ride in the car again!
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In general life, some people often feel dizzy, uncomfortable in the upper abdomen, nausea and discomfort, cold sweats, and even vomiting not long after getting in the car; Especially when the car brakes sharply, turns sharply or starts suddenly, it can be gradually reduced or recovered by getting out of the car and resting for a while. You can take 1 slice of fresh ginger, or 1 slice of fresh potato, paste it on the Shenluo acupoint (navel), cover it with damp ointment, and paste it on the Neiguan acupoint at the same time, gently rub the acupuncture points with your fingers, and you can also contain another piece of fresh ginger in your mouth, which can effectively prevent motion sickness is generally a vestibular nerve problem.
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What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.
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What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.
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Learn this trick and never be afraid to ride in the car again!
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After making a car, you have to be ready, buy motion sickness stickers, full of useful and food.
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Just do it a few more times and you'll be fine.
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Go out with a piece of ginger in your mouth.
Don't eat within four hours before departure, sit in a ventilated window and put on headphones to listen to the soft **, put on an eye mask to sleep, and sit in a ventilated place. You can also take some motion sickness medicine, but it is recommended that you usually go to take a bus, such as the bus, after getting on the bus, you can also take a look at the surrounding scenery, distract your attention, and bring some oranges and the like, take it to eat, smell it.
There are several small ways to resist motion sickness, which can effectively reduce the chance of motion sickness: 1Must be fed. >>>More
Hello! This should first be controlled from the diet to minimize the intake of oil, and in addition, the hair should be washed frequently, and it is best to use a shampoo suitable for oily hair.
Put a plaster on your belly.
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Divert your interests, for example, if you usually like to go to bars, you might as well go to the gym and play ball. Schedule these activities a little more, and you won't have time to drink.