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Attention should be paid to a balanced diet, neither overemphasizing the adverse effects of certain foods on acne, nor being completely unscrupulous. Patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements.
You should also eat more fresh vegetables and fruits to keep your stool smooth. It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly.
Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients. Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash your face with baby soap, it is less harmful to **, wash too much to destroy the sebaceous glands, unhygienic.
It is strictly forbidden to stay up all night at night and surf the Internet frequently. That's pretty much it, if you want to remove it quickly, you can try laser acne, the effect is also good, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!
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Laser acne scars can be used to remove acne marks, laser acne scars are the world's leading high-tech new type of plastic surgery fine and minimally invasive surgery, which can be very fine and accurate micron layered gasification of acne scars, and can intuitively remove scar lesion tissues, and immediately make the lesions with different characteristics of different depths flat and soft, without destroying normal tissues. Through the regeneration of human tissues, the new tissue will be flat and soft, and the color will be consistent with the normal after recovery. Minimal pain during laser acne scar removal** and no or minimal downtime is required.
After laser acne scar removal**, the micropores are difficult to see with the naked eye, so it does not affect the aesthetics. Oozing, bleeding, and infection rarely occur.
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It is recommended not to use drugs indiscriminately, or go to a regular and professional place**, don't delay!
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1 Prepare 1/2 teaspoon of natural salt, 1 egg white and 1 tablespoon of honey.
Method: Stir the egg white and salt until frothy, then pour in the honey and stir.
Method: Apply after cleansing the face, but avoid touching the eyes and around the lips. Leave on for 1 to 2 minutes, wash your face with warm water until the egg whites are dry, wash with frozen water one more time, and then wipe dry.
2 Honey Double Kernels**.
Winter melon kernels contain fatty oleic acid, citrulline and other ingredients, which have the effect of light printing. Peach kernels are rich in vitamin E and vitamin B6, which not only help the skin resist oxidation, but also reduce UV damage. The moisturizing effect of honey makes the effect of ** better.
Method: Dry the winter melon seeds and peach kernels into a fine powder, add an appropriate amount of honey and mix them into a viscous paste. Apply it every night before going to bed and wash it off the next morning. After 3 weeks, the marks will gradually fade. ** Pay attention to sun protection.
3 Red Wine Honey**.
The wine acid in red wine is fruit acid, which can promote keratin metabolism, lighten pigment, and make ** fairer and smoother. Honey has the function of moisturizing and nourishing. If you are prone to alcohol allergies, you should pay attention.
Method: Mix a small glass of red wine with 2 to 3 tablespoons of honey until thick, apply evenly to the face, dry for eight minutes, and rinse off with warm water.
4 Whitening and hydration**.
Use the leftover milk to soak the paper to tie the face, which can fade the bean mark and repair it after the sun. It's okay to tie it for 15 minutes, but it's best to skim the milk, so as not to grow fat grains, and the brand is not limited.
5 Willow leaf spot removal care solution.
Principle: The salicylic acid contained in willow leaves can effectively remove spots.
Ingredients: 10 g fresh willow leaves, 50 ml apple cider vinegar.
Method: To make it, chop the willow leaves and pour apple cider vinegar over them. Then pour into the bottle, shake well and store in the refrigerator.
Shake well once a day for 1 week. The vinegar is then strained into a sterilized bottle. To use, use a lint pad to apply the vinegar to the acne scars.
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Most pimples will leave acne scars (acne scars) Acne scars are important in prevention, acne should be prevented as soon as possible** to prevent permanent scars, the earlier **, the less likely to leave acne scars. With the metabolism of **, acne scars will slowly fade and become lighter.
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It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed. Go to bed early and wake up early, live a regular life, and ensure adequate sleep.
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Have good living habits, don't stay up late, pay attention to rest, and ensure adequate sleep.
Exercise properly every day.
Be alert to raw, cold and greasy foods, and try to eat less foods containing more iodine.
You may wish to add some celery that you rarely eat before to lunch, which can not only promote gastrointestinal peristalsis, but also clear the blood.
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1. Cucumber slices can be used to hydrate and control oil, and the effect is good every time. And I think it's relatively cheap and convenient.
2. Use VE, apply VE to your face when you sleep at night, wash it off the next morning, and insist on it for a few days, and the acne scars will be significantly reduced. VE is cheap and easy to use.
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1.Clean**. Be sure to wash your face with a gentle cleanser every night. Then apply moisturizer. Drink plenty of water and eat plenty of vegetables and fruits.
2.Wash your face with warm water, which can not only ensure that the pores are fully opened, but also will not lose the natural moisturizing oil too much.
3.Keep **clean, don't eat spicy food,
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1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. 2. One poop a day.
Stick to good habits, detoxify, and eat plantain to recuperate if necessary. 3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
4. When washing your face, wash it thoroughly and do not have any residual makeup. 5. Play less with the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the first computer. 6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping. 8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
9. Try to eat as little as possible. 10. Don't use skin care products indiscriminately.
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1.Drink plenty of water to detoxify and detoxify a day
At least du is around 2 kg.
2.With cleaning zhi
A facial cleanser with good sex. But don't go back to the DAO.
I wash it many times a day, and it's not good to wash my wounds.
3.The diet must be listed, and spicy food should be avoided. Eat more vegetables and fruits.
4.In the past, I was in a similar situation to you, but later I read this "Xiang Fan's Self-Statement", and it will be fine soon.
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How to get rid of acne scars:
1. Egg white acne scar removal method.
How to use:1Take a raw egg of egg monolithic and and 10 grams left.
Mix the right amount of medicinal pearl powder.
2.Then follow the method of applying water**, avoiding the eye area and lips, and apply evenly to the face.
3.Try to apply it thickly, otherwise it will dry out quickly and wash off after 15-20 minutes.
Just do it 2 times a week.
Second, yogurt acne scar removal method.
How to use:1Use a few drops of leftover yogurt and mix with a small amount of pearl powder to stir well.
2.Then apply to areas with acne scars, leave it overnight and wash off the next day.
You can use this method every day.
3. Apple acne scars.
How to use:1Pour boiling water over a slice of apple and wait a few minutes until the apple is tender.
2.Remove it from the water and allow it to cool until it is warm and apply to the acne scar for 20 minutes.
3.After that, remove it and wash your face with water.
Use it twice a week, be sure to choose fresh apples.
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Buy some better acne scar removal products.
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Eat a light diet, then apply aloe vera gel (stick to it), pay attention to hydration (paste hydration repair**, drink more plain water).
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Eat more vegetables and fruits containing vitamin C and vitamin A.
Cauliflower, cabbage, greens, and many more.
Kiwifruit, cherries, tomatoes, lemons, strawberries, and more.
It is recommended to take a look at [Mei Yiya Youth] This uncle, very good.
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I have been growing beans since junior high school, and my family's economic foundation is poor, so I never thought that I could drop beans; Beans! Inside.
My personality is more introverted and tolerant.
Other friends don't like to take care of me, maybe it's because of Doudou; So, I'm really inferior.
Later, as a sister said, now it's not okay at all, but I'm really happy that there will be such a day.
So, I hope that all of you; Bean friends, you can also spread your wings and fly high.
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When I was in junior high school, I had a lot of acne on my face, and I was always with me in high school and college.
I like to eat whatever is spicy
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When I was fifteen or sixteen, I had a full copy of my face, and my relatives said that it was okay to be in adolescence. Touched nothing. At eighteen, it feels even more exaggerated. Now that I have my back, I haven't seen anyone else look at me so much, and I've thought of a lot of ways to no avail, so I can only drag it like this.
When I went to college, it was even more exaggerated, talking about a boyfriend who actually disliked me, and I was angry with me, and then I happened to see the method described by Pretty Fang'er, which was very similar to my experience, so I went to sit down as she said, and now there are two marks on the remaining hairline, if you are also looking for a way, you might as well go into her world and fight with her.
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STP I used to have acne, it was quite serious, it was all tears, but don't worry too much, just pay more attention to your diet and rest will not get worse, but don't use some methods that need to be broken, that may leave a scar, go and see. [Xu Huixin's face] can make you no longer suffer from acne!
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At present, to remove acne scars, the image beam laser is the most available.
Effective, it uses multi-point focusing laser technology, through nearly 100 back micro lenses to produce a uniform arrangement of micro laser beam points, high-energy micro laser acting on the target tissue, high-intensity beam acting on the target, a specific wavelength is absorbed by the damaged tissue, while promoting the circulation of the base, reducing the thermal damage to the surroundings. When the damaged tissue is repaired by heating, the acne scars or scars on the surface of the skin will be filled with new collagen tissue, and the pigmentation of the surface layer will also be broken down by the laser, and the stubborn acne scars will be instantly defeated.
Three advantages of image beam laser acne scar removal:
Advantage. 1. Convenient and fast: each ** time is between 20-30 minutes, which does not affect work and life at all.
Advantage. 2. Obvious effect: Image-beam laser is currently recognized as one of the most effective lasers for acne scars.
Advantage. 3. High safety: When removing acne scars with an image beam laser, there is only a slight pain and no burning of the skin.
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Aloe vera is antibacterial and anti-inflammatory, has a significant effect on acne, and can also help the skin to eliminate toxins. Prepare a fresh version of the aloe vera leaf and put it first.
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