How do I wean my baby? What should I pay attention to in my diet after weaning?

When weaning the baby from breast milk, we should pay attention to step by step, appropriately reduce the number of breastfeeding times, choose the right time, and add appropriate complementary food to the baby to supplement nutrition; After weaning from breast milk, we should pay attention to supplementing the corresponding dairy foods to supplement protein, and eat more rice noodles, lean meat, fish, and eggs.

Let the child adapt to the process of weaning, and understand the methods and skills of weaning breast milk through the addition of complementary food. It is necessary to pay attention to the lightness of the diet, pay attention to the nutritional value of the diet, scientifically match the diet, eat more nutritious food, and promote the physical recovery of the body.

You can give your child some water and exercise breast milk in this way. It is necessary to pay attention to the addition of complementary food to the child, to the combination of the child's complementary food, to the nutritional matching, to the child's absorption capacity, and to the child's bowel problem.

Try giving your baby some pacifiers first. Feed some millet porridge and reduce the number of times you feed breast milk, so that it will slowly be cut off. You need to pay attention to your diet, you must eat three meals a day, eat more vegetables and some foods that are easy to digest.

The baby's weaning should be gradual, not in a hurry, the mother can be suitable for this when the suspicion is to adjust his feeding time, and then let the baby adapt to this way; In terms of diet, we should pay attention to the diversification of the diet, and after reaching a certain age, you can add celery and complementary foods, as well as protein and other related beneficial nutrients.

<> is particular about time. Breastfeeding babies is generally 8 to 12 months old, because babies at this age can add some complementary foods, and the nutritional content of breast milk at this time is also decreasing.

Suggested in the season. It is generally recommended to wean your baby from breast milk in late spring and early summer or early autumn when it is lukewarm. This season, it is better to take the baby who has been breastfed.

When weaning from breast milk, it is best for the mother to sleep with the baby. During the weaning period, the baby is generally not used to the formula, and he will cry and even sleep. Sleeping with the baby can give the baby enough security and let him sleep comfortably.

Weaning breast milk, preferably all at once. When deciding to wean off breast milk, the mother must be patient, do not wait until the baby cries to feed him breast milk, and stop if you don't cry. Weaning your baby from breast milk over and over again is not good at all and will make your baby more dependent on breast milk.

When your baby is sick, weaning is not recommended. When the baby is sick, the resistance is relatively poor, if you have to wean at this time, the baby is more likely to cry, and the body is more likely to feel uncomfortable.

So, what should I pay attention to in my diet after weaning?

Give your baby something that is easy to digest. For example, some foods such as lean meat and vegetable porridge, fish soup, winter melon pork rib soup, etc., the food is mainly based on grains, meat, vegetables, etc. The cooking method is mainly chopped and burned, and the methods of boiling, simmering, stewing, burning and steaming are mostly used.

It is best not to give your baby soup and rice. <>

Eating smaller, more frequent meals is more suitable for post-weaning babies. The baby's gastrointestinal function is not perfect, so it is more suitable to eat less and more meals. For example, you can have three main meals a day and two additional meals. You can eat a little more for lunch, and try to eat less and lighter for dinner.

In short, to wean the baby, the mother needs to be patient, of course, the father should also work together with the mother. Babies are given by God to their parents and need to be raised by their parents together.

Add complementary foods to your child in a timely manner to ensure your child's nutritional intake needs, and slowly reduce the number of breastfeedings by using mixed feeding, so that you can wean off breast milk. It is necessary to pay attention to a light diet, comprehensive and adequate nutritional intake, add complementary foods to children in time, and eat more fresh fruits and vegetables.

The baby can be weaned after 6 months, the more recommended method is the natural weaning method, can not be done suddenly weaning, should be gradual, let the child slowly adapt to acceptance; Generally weaning the baby in the spring and autumn seasons, after the weather turns cooler, choose to feed with complementary food, at this time it will not cause the baby to be on fire because of weaning, it is best to avoid weaning the child in the summer, the weather is relatively hot at this time, the child is easy to cause loss of appetite, decreased resistance and other symptoms.

If you want to wean your baby off breast milk, you must let your child start drinking milk powder from a bottle a week in advance, and then the mother can not go home for a week on the grounds of a business trip, and then the child will naturally quit breast milk.

After the baby is weaned, the mother will always prepare some food for the baby, and here, we need to pay attention to the fact that when we prepare some diet for the baby, we must prepare according to the baby's physical condition, and we must pay attention to the balance of nutrition, and prepare a proper vegetable for the baby, as well as fruits and some more nutritious meat. But if the baby has just started to eat complementary food, then it is best to choose to prepare some millet porridge for the baby, so that the baby will drink more comfortably. Rice noodles are a relatively common complementary food in life, which is also relatively good for children's bodies, and rice noodles are also relatively easy to digest and absorb without any problems.

After the baby has drunk millet porridge for nearly half a month, the mother can prepare some vegetable puree or fruit puree for the baby, and can also choose to give the baby some protein appropriately, which is also conducive to the baby's physical health. Rice porridge and rotten noodles can also be given to the baby to eat appropriately at this time, which is also conducive to the child's health. Generally, after the baby is seven months old, parents can choose to prepare some meat for the baby, such as fish, when cooking some dishes, you can add fish to it, so that the child can eat, and it will also make the child's growth faster.

When the child is about eight to ten months old, parents can choose to give their children half an egg, you can also give your child some egg yolk, and you can also give your child some steamed chicken cakes. You can also choose to make some children's wontons for your child, which also has certain benefits for your child's body.

Generally, after the baby begins to receive complementary food, parents must prepare the child from thin to thick, which can also effectively reduce the baby's discomfort. Most babies can start to eat some complementary foods when they are about six months old, because after six months, breast milk and milk powder can no longer meet some of the nutrients that the child's body needs.

It must be nutritious, and choose some foods rich in animal and plant protein, fresh vegetables and fruits, children's meals should be soft, colored and flavorful, starting with a small amount of regular rations; Do not wean your child in the summer, and do not observe your child's weight and stool when your child is sick.

You can add complementary food to ensure the baby's nutrients ** and growth needs, choose some nutritious and easily digestible foods for feeding, and pay attention to dietary hygiene; Some should be chosen in feeding, which are more hygienic and nutritious; Foods that are easy to digest for feeding, such as rice flour or other dairy products, can be used instead of breastfeeding.

Generally, the best time to wean the baby is 8-10 months, the complete weaning time is about one year old, choose the spring or autumn time weaning, give the baby a full transition period, the climate is more comfortable, is conducive to the baby to accept the process of weaning.

In the early stage of weaning, we should be fully prepared, precautions during the transfer of milk, so that the baby can be smoothly transferred to milk, and weaned naturally, and fully accept the feeding of formula milk powder, so that the baby can grow up healthily.

The timing of weaning is a critical issue, and summer or winter is not suitable for weaning. The weather may be hot in summer, the baby will be more easily irritable, need to be comforted by breast milk, once weaned, the baby has not adapted, and is affected by the climate, will directly affect the baby's diet, so that some babies for a time milk decline, affecting growth and development.

If the winter is too cold, the baby will be more dependent on breast milk, and weaning will make the baby feel insecure. The time and climate of weaning breast milk has a very critical impact on the smooth weaning of the baby, which is a point that the mother should be clear. When planning weaning, it is necessary to make a good time arrangement, which is conducive to the healthy growth of the baby.

When many mothers consider weaning from breast milk, they are not fully prepared and do not have a reasonable plan. According to the baby's stomach, at least give the baby more than a month to adapt to the time, and reasonably arrange the baby's milk. The first step is to express breast milk into the bottle so that the baby likes the feeling of the bottle, which is the first step in the transfer of milk.

After all, for exclusively breastfed babies, most babies will resist bottles, which is a big headache.

Let the baby get used to the feeling of the bottle, and then start to switch to the process of mixed feeding, after breastfeeding, add 30-60 ml of formula milk powder to the baby, so that the baby gradually adapts to the taste of milk powder. Then change the night milk to pure milk powder feeding, so that the baby can gradually adapt to it, and gradually change to milk powder feeding.

Breast milk is not only a guarantee of basic nutrition for children, but also a sense of security. The process of the baby's conception in the mother's womb and then the birth has a natural sense of dependence on the mother. Breastfeeding is the bond of mother-child security, so in the process of weaning breastfeeding, mothers should not be anxious, let alone too tough attitude.

The traditional thinking of the older generation, in order to wean the baby, often let the mother out of the baby's sight, which is a wrong approach. The baby's dependence on the mother is an instinctive sense of security for the baby to explore the world, and weaning is not to avoid the mother. Only a reasonable arrangement is required, so that the baby gradually increases from a meal of formula milk to a thorough adaptation to the milk powder, and the whole process is reasonably arranged, and it is completely possible to achieve natural weaning.

The process of weaning, there will be some discomfort, mothers should be comforted in time, accompany the baby to grow smoothly, rather than blindly avoiding the baby, will make the baby more insecure, so that crying. Weaning is the first step in the growth of the baby, mothers should understand the process of weaning, give the baby more care and attention, is the most scientific way to wean.

At the time of weaning, parents should pay attention to the gradual weaning of breast milk, should be patient, give the baby transition time, and gradually reduce breast milk; The process of weaning should be natural, not in a hurry, so as not to let the baby adapt to the eating habits for a while, before weaning you can let the baby adapt to the complementary food, you can reduce the number of feedings during the day, and then slowly change the feeding habits at night.

In general, it is best to wean off breast milk when the child is 8 to 10 months old. It is necessary to pay attention to the protection of the child, but also to pay attention to the child's diet, but also to pay attention to the child's digestive ability, but also to pay attention to the child's physical health, but also to pay attention to the child's physical condition.

Under normal circumstances, the baby can be weaned off breast milk at about one and a half years old, at this time the baby can eat some complementary food, such as rice noodles, rice porridge, fruits and vegetables, etc., weaning must be gradual, in turn to reduce the amount of feeding and feeding times during the day and night.