How can I feel secure without family affection?

This question also needs to be referred to by your age, knowledge, personality traits, etc.

It's actually very unscientific to talk about making up for it with love. If a child who lacks family warmth since childhood generally needs a certain amount of time to understand feelings, on the contrary, it will only add to the sadness.

Personal advice is to pay more attention to your social communication skills and interpersonal relationships. Only when you are mature in dealing with people and things before thinking about emotional issues will it be easier to reap the happiness of success and find a sense of security.

My friend on the 3rd floor is right, it's not enough to solve it from love, in fact, there is a lack of communication between children and parents nowadays, and they are sitting in front of the computer when they come home from school.

Parents work under pressure, sometimes there will be a little emotion, can not accompany the child more in life, so that the child thinks that the parents do not care about themselves, love can make you emotionally very satisfied, but it may also bring you greater harm, if it is only a mystery in the life of love, then you will stay away from the track of family affection.

If you don't dislike it, I'm willing to be your friend and chat with you.

Find someone who loves you very much and loves you ..Find a job .. that fulfills you

It doesn't matter if you don't have fatherly love, the key is that you don't tell yourself how inferior you are. First of all, you should build up your self-confidence, and then you should communicate more with your mother and tell her about your doubts and concerns. The sense of security is more or less given to me, try to find a few close friends, and everyone chats more.

However, to find good friends, trust is a must. So, build self-confidence for yourself, tell yourself about your strengths, and then have trust in other people, don't give yourself too many negative psychological hints.

You are a boy or a girl, find someone who loves you and cares about you, and find an emotional sustenance

The probability of various worries or anxieties in intimate relationships is higher among women, because men and women have different ways of thinking about intimate relationships; And some of the behaviors that are constantly "doing" are also related to a lack of security.

What should I do if I feel insecure in an intimate relationship?

1.Accept your insecurities.

Insecurity is not a "flood beast" and is not something to be feared; Sometimes, it can be the first to protect us.

Some insecurities come from our family heritage, and some insecurities come from our current experience and troubles; There is no such thing as absolute security, insecurity is the norm in life.

What we need to do is not to reject or resist our own insecurity, and to be deeply trapped in it and unable to extricate ourselves, but to be able to change our perspective and re-look at our own insecurities and some of our own habitual thinking.

When you look at it from multiple angles, it doesn't just take you out, it becomes your resource.

What you fear of losing will not necessarily abandon you easily;

What you desire to have, it is indeed possible that it will be yours for a long time.

2.Use insecurity as a window into yourself.

The slenderness of people is so insecure in the relationship, which has a certain relationship with childhood experiences.

When we are young, if the primary caregiver is able to meet and respond to our needs in a timely manner, it helps us build a stronger sense of security;

On the other hand, if we are often neglected or even abused in the early years, and the main caregiver cannot meet our needs in a timely manner, or even suppress our needs, it is often easy to cause a lack of security in adulthood.

Insecurity is a very common problem in intimate relationships. The key to dealing with this is to build a stable, trusting relationship, and here are some suggestions:

1.Communicate: Communicate your concerns and concerns with your partner, express your feelings to them, and ask them what they are feeling. Communicate with your partner as openly and honestly as possible to build a line of communication that trusts each other.

2.Know yourself: Know your own emotional needs so you can better identify problems and solutions. Recognizing one's own emotional needs may require exploration and support in the areas of spirituality and personal development.

3.Seek support: Don't face these problems alone, seek support and solutions from someone who specializes in your business.

The most important thing is to have patience and confidence, building a good relationship of mutual trust requires continuous effort and time, but can contribute to a happy and satisfying relationship.

The source of insecurity can be caused by a variety of reasons, such as past digging injuries, trust problems, and poor communication. Here are some suggestions:

1.Communicate openly with your partner: Tell your partner about your feelings and concerns and let them know about your needs and expectations.

2.Seek professional help: If your problem is more serious, you can consider seeking psychological counseling or ** help.

3.Build trust: Build trust through honest, transparent, and consistent behavior, such as keeping promises, respecting each other's privacy, etc.

4.Develop a sense of self-worth: Improve your sense of self-worth through self-exploration and development, thereby reducing dependence and insecurity on your partner.

5.Learn relaxation techniques: Relax your body and mind through meditation, deep breathing, yoga, and more, reducing anxiety and tension.

It's like standing alone on the edge of a cliff, insecure, very scared, but unable to find support, very helpless. People who lack family affection for a long time will not feel trust in the world, let alone be too friendly, and some people will do some actions to hurt others at every turn, psychologically speaking, it is a manifestation of lack of family affection. Including serious suspicion and lack of trust in anyone, it is also caused by the lack of family affection.

The lack of family affection lies with the parents. Some parents divorced their children when they were young, and each re-established a family, and the children lived with the elderly. Some of these parents don't care about their children, and when their children have problems, they scold their children more; Or they are trying to please and indulge their children, thinking that in this way they can make up for their debts.

but do not understand the spiritual needs of the child's heart.

Some children, although the family is sound, but the parents are not in harmony, the family war is continuous, and the child is often the punching bag of the parents. Such children tend to have cognitive deviations and are prone to withdrawal behaviors, such as being obsessed with the Internet, running away from home, etc., such children are often depressed, withdrawn, rarely have good friends, and are prone to extremes. Such children who lack family affection also have more psychological problems.

Some children have sound families and good parents, but because their parents are busy with their own work, the children are raised by the elderly when they are young, and the parents always think that they owe their children, so they always satisfy the children infinitely from the material level. However, material satisfaction does not replace children's emotional needs, resulting in a general lack of security, trust, worth, and happiness, and they experience more abandonment, incompetence, fear, and unhappiness.

Even if you have friends, but you will not take the initiative to contact them when you are separated, slowly indifferent and estranged and feel that they don't need you, and they won't ask for help for anything else, they are all on their own, and they are not very close to their parents, they feel that even their parents are strangers and bystanders, and when you are alone at night, you will feel that no one in this world will care about and love you and there is no need for me to care for and love people, and you don't want to cry in front of outsiders, and always show that you are very lively and happy, In fact, they often cry alone and are lonely and autistic at night.

There will be a general lack of security, trust, value and happiness, they have a more or less inferiority complex and helplessness in their hearts, and some will also show serious rebellious behaviors and cognitive deviations.

I feel that I am different from other children, others have why I don't, whether I have done something wrong, I feel a little inferior, which leads to my own personality becoming not very good, and I don't like to communicate with others.

And he is relatively timid in doing things, has no self-confidence, and is not very good at communicating with people. He is more selfish, never thinks about others, and is self-centered.

They will be insecure, have low self-esteem, feel very lonely, don't like to make friends, will be very rebellious, and have no family warmth.

It will be more inferior, too many people dare not appear on occasions, do not want to believe in people, are more withdrawn, have no sense of security, and have a poor attitude towards life.

You will feel that your world is gloomy, you can't feel the joy of life, no one loves you, you are so lonely and helpless.

I feel that there is no love in the whole world, it is very easy to be lonely, and it is not easy to let others into my inner world, and I will be very autistic.

It's best for children to grow up under the protection of their parents, and they can learn kindness and weakness from their mothers from an early age, and they can learn to be strong from their fathers.

I think the lack of family affection should be that there is nowhere to vent feelings every day, although I haven't experienced it yet, but I think that my parents will always leave me in the future.

Children who lack family affection lack self-confidence and psychological security, and even have a feeling of abandonment, forming a pessimistic and negative perception of "I am a dispensable person".

I think the sense of security is something I give myself. It's not reliable to rely on others, but it's safer to rely on yourself. If you have more free time, read more books to improve your self-cultivation and increase your knowledge; Or exercise more to enhance your physical fitness and have a healthy body; You can also apply for a training course to increase your knowledge, or you can develop into your own side business to increase your income.

Finally, you also need to have self-confidence and a positive and optimistic attitude.

And I think that people who are insecure are a kind of psychological problem, and they feel that they are not safe in everything they do. I always think that this is not safe and that is not safe, this kind of person may have been hurt or hit before. There is a certain shadow in my heart.

We need to analyze whether it is serious, and if it is serious, it is recommended to see a psychologist.

In general, you can improve your mental quality by doing some things. For example, improve your self-confidence first, if you feel insecure about something, you can slowly overcome it with actions. In this way, over time, you will slowly overcome your own thoughts and let yourself not think badly, and in this way, your sense of security will change a little.

Therefore, the feeling of security is your inner thoughts and feelings, and if you don't think and feel, you won't feel insecure.

Finally, if it is because of a special family environment or special things that cause a lack of security,It is still necessary to "tie the bell to the bell".If the situation is serious, you can consult a psychologist to solve the problem. If you lack a sense of security because of material, future, low self-esteem and other reasons, you must know that in this case, you need to create enough security by yourself, give yourself enough psychological hints "I am the best", make full use of your time, to improve yourself, when you become good enough, you will slowly have the material, emotional, and self-confidence you want, and a sense of security will follow. Of course, if the feeling of insecurity is not strong, it is fine, and it is estimated that most people in this world are more or less insecure.

If you don't believe in affection, family affection, it means that you must have been hurt in this regard. In fact, when people are at a certain age, family affection is still very useful, in case you have something, only your relatives will help. So don't slow down your loved ones!

You seem to have been hurt, and now you have a lot of feelings**, in the name of falling in love, cheating on the opposite sex, and there are more boys, which requires girls to be reserved when they fall in love, and don't give themselves to a boy casually.

Don't pin your joy and happiness on anyone, the sense of security and happiness comes from the bottom of your heart, now try to adapt to a lonely life and take care of yourself. The heart is full, abundant, and full of strength, and it is not afraid of any winter.

Don't give up feelings, especially family affection, which can not be replaced by anything, and it is also a special feeling unique to the world, no matter what kind of injury you encounter, but there are always relatives by your side to support you and love you.

In any case, you still have to believe in feelings, between friends, lovers, and family affection. Feelings are real, it's just that you get hit. You have to be free from the pain and you have to trust the feelings.

This is a problem of mentality, maybe you are frustrated in these situations, the choice is mainly to adjust the mentality, go out to play more, contact people or things outside, if these are not good, go to see a psychologist, I hope it can help you.

This shows that you have gone through complicated feelings that have made you sad. have all had similar experiences. Me too, I felt the warmth and coldness of human affection.

But it can't be helped, no matter what. Relatives are also stronger than outsiders. It may be that your mood swings and your expectations of family and affection are too high, and you can lower them.

Change your mindset. Don't ask too much, and look at family affection with another vision and mentality. Enrich yourself inside.

Keep cultivating your heart. In fact, the key depends on how you look at the problem.