Drinking coffee while breastfeeding, can you drink coffee while breastfeeding?

Of course, it has an effect, so it is not recommended to drink it.

Coffee is not recommended during feeding.

A study has proven that when breastfeeding mothers drink a lot of caffeinated beverages, only a very small amount of caffeine enters the baby's body through breast milk, which will neither affect the baby's heartbeat nor affect the baby's sleep. However, it is important to note that premature babies excrete caffeine much more slowly than full-term babies, so it is best for mothers to limit their caffeine intake when breastfeeding premature babies.

Some babies will be allergic to caffeine, even a very small amount of caffeine can make them feel uncomfortable, irritable and even crying, for these babies, mothers should eat less caffeinated coffee, tea, soft drinks, chocolate, and certain cold medicines.

Summary. Kiss, it is best for breastfeeding women not to drink coffee, because drinking too much coffee will pass the caffeine in coffee to the baby through breast milk, so that headaches, dizziness, irritability and other uncomfortable symptoms may occur.

Kiss, it is best for breastfeeding women not to drink coffee, because drinking too much coffee will pass the caffeine in coffee to the baby through breast milk, so that Shan Shiqi may have headaches, dizziness, irritability and other uncomfortable symptoms.

Lactating mothers who often drink coffee will also have increased blood pressure and decreased appetite in the sedan chair, which will affect daily life. It is best for women to drink high-protein drinks such as milk, and they can also drink more warm water.

You can drink a moderate amount of coffee while breastfeeding.

If pregnant women usually have the habit of drinking coffee, if they want to drink, they should drink a small amount, such as 1-2 cups a day, at this time, because the amount of coffee in the body is very low, the amount of caffeine is also very low, so the amount of excretion from breast milk is almost very small, and the impact on the newborn is not great. At the same time, do not drink too often, do not drink too strong coffee, and there is no problem with drinking coffee in moderation during breastfeeding.

On the one hand, pregnant women can make their living habits be well continued, and on the other hand, it will not affect milk secretion, nor will it affect the growth and development of breastfeeding babies. Women should maintain a healthy diet while breastfeeding, and it is also best not to drink strong tea and alcoholic beverages in addition to not drinking coffee.

Precautions for drinking coffee in lactating pregnant women:

It is recommended to drink decaffeinated coffee, which retains the original aroma of the coffee, but the caffeine content is relatively low, so it is also a good choice. In addition, it is recommended that pregnant women can add some milk when drinking coffee, and when drinking coffee, it is recommended to drink Americano as much as possible.

Don't drink instant coffee, because instant coffee will add some food additives in addition to coffee, which may have adverse effects on the body. So if a pregnant woman wants to drink coffee, try to drink hand-ground or plain Americano, and don't choose instant coffee.