I close my eyes but I can t sleep, I can t sleep at night when I close my eyes What s going on?

Insomnia, your classified love, that is, there is something on your mind that has been haunting you, solve it quickly.

You have a mild neurasthenia, you can't use medicine indiscriminately, just adjust your body immediately.

It is a stabilis before bedtime, and stops when it improves.

Reading English books, there will be a significant hypnotic effect.

Sleeping and not being able to close his eyes, in fact, in our daily life, is not a very difficult thing to see, many times we will find that the people around him say that he has fallen asleep, but his eyes seem to flow out of a white thing, that is, a white eye. Many people don't understand the appearance of the whites of the eyes, so today let's find out together, and the inability to close the eyes when sleeping is a problem.

Born with rabbit eyes. Born rabbit eyes are a very healthy eye state, not because of the condition of the body or the lack of any elements, because this condition is innate, some people have been unable to completely close their eyes when they are young, and they still have this performance when they grow up. Although I told us that he had just fallen asleep, his eyes still had a thin white slit, and the curious person may still keep greeting his friend who is asleep, but the other person is indeed asleep and will definitely ignore your greeting. This is the result of the birth of rabbit eyes, so if you have had this behavior since you were a child, you don't have to worry too much.

Keratitis is a manifestation that can attract people's attention, because keratitis is not born, but acquired, and may be caused by improper use of eyes, or some eye damage caused by a poor rhythm of life. If we find keratitis in our eyes, we should go to the hospital to find a doctor for related **, because not being able to close our eyes for a long time will cause more serious damage to our eyes. And if you have keratitis, you must ensure that the living environment is relatively moist, too dry will make our eyes feel dry and uncomfortable.

Meningitis can be done, but in daily life, what we have to do is not how to do it, but to prevent it before it happens, and don't wait until the eyes lose their health before they regret it.

The way to distinguish between natural bare makeup and future keratitis is very simple, to see if you have been in this situation since childhood, and to see if you have been using your eyes for a long time, or if your eyes are dry, and whether you often have foreign bodies.

If you can't close your eyes when you sleep, it is usually a problem with your eyelids, you may have too loose eyelids, and I think you should go to the hospital to have your eyes checked.

Depression, thinking too much, having too many things, being upset, etc. These are all things that will cause you to be unable to sleep and need to be resolved in time.

It is very likely that there is something wrong with the nervous system, and if the nervous system is too numb, it can lead to this phenomenon.

If you can't fall asleep with your eyes closed, this situation can only be regarded as closing your eyes and resting, but it is not considered sleep. If you can't sleep every day, then you must go to a mental health center for medical treatment, so that the doctor can actually take a look at it and treat the symptoms according to the situation**.

Yes, at least the eyes are relieved.

1."Hardware" sleep aids.

Due to the current work, study and hail vertical mode can easily make us sedentary and inactive, and over time, it may cause psychological pressure on some girls with appearance anxiety, and it is easy to lead to insomnia when the pressure is high. Then we can use the time after work to do some exercises that can be done at home before going to bed, such as yoga, simple stretching exercises, etc., and then take a hot bath to relieve the fatigue of the day.

2."Food supplement" conditioning.

Traditional Chinese medicine theory believes that insomnia is caused by two reasons: deficiency is the weakness of the spleen and stomach, and the deficiency of kidney essence, which makes the qi and blood insufficient, and the heart is not nourished; In fact, it is caused by phlegm and heat, internal fire, blood stasis, liver depression, and dampness.

Insomnia is the culprit of insomnia, and traditional Chinese medicine believes that comprehensive regulation of kidney qi, spleen and stomach, qi and blood can completely solve the symptoms of insomnia.

**Insomnia, there is a very famous recipe in Chinese medicine - sour jujube soup, this recipe comes from the ancient doctor Zhang Zhongjing's "Jin Kui Yaolu", even after 1800 now, it is still the favorite prescription of Chinese medicine for insomnia, because it does not have sleeping pills, and it will not be dependent on it for a long time.

Jujube kernel is known as "Oriental Sleeping Fruit, a natural sleeping pill" by the Chinese medicine community, which has the effect of hypnotizing and calming the nerves, and is safer than Western medicine.

But boiling the decoction is too troublesome, so Little Rhino Health Technology upgraded it to [Sour Jujube Kernel Tablet Candy].

Sour jujube kernel candy tablet is not a medicine, but it has a better effect than medicine, not only contains pure sour jujube kernel, but also contains a large number of nourishing medicinal materials. From the liver, spleen and stomach, qi and blood three aspects of comprehensive conditioning, first fill the essence and replenish the qi, replenish the qi and nourish the blood, and then balance the yin and yang, with a large number of pure jujube kernels as the main medicine, and then with Poria cocos lily and other nourishing auxiliaries.

At the same time of hypnotization and calming the nerves, it replenishes blood and qi, nourishes yin and yang, strengthens the spleen and stomach, slowly improves appetite, mood, sleeps well, and the body deficit caused by insomnia is made up little by little, which solves the problem of insomnia from the source. If you take it for a long time, you will feel that your body is slowly accumulating strength, and your liver, spleen and stomach will become better.

1. If you can't sleep, closing your eyes is considered rest, so you can close your eyes and recuperate.

2. The eyes are the soul of people, the window of the soul, the spirit of expressiveness, and the essence of the five internal organs of the human body are all focused on the eyes. Closing your eyes can maintain your health, and closing your eyes to recuperate your mind is of great benefit to middle-aged and elderly people, as well as those who work hard all day long or use their eyes single-mindedly for a long time.

3. "Neijing" says: "Those who gain God prosper, and those who lose God die." It can be seen that the replenishment and consumption of God is related to the strength and growth of people, the gains and losses of God, and also related to the prosperity and death of people.

4. When closing your eyes and recuperating your mind, you must eliminate distracting thoughts, concentrate your energy, and be thoughtless in order to achieve the effect of rest.

I believe everyone should know that in ordinary life, we, especially when sleeping at night, often encounter such a problem, that is, we can't close our eyes when we sleep, so why can't we close our eyes when we sleep? In fact, this question is very worthy of our deep thought, so according to some professional doctors to give us advice. If we can't sleep at night, we can try to close our eyes and count the sheep in our minds, which can also help us sleep effectively.

In addition, we can see that sleeping at night and closing the eyes may be due to incomplete eyelid closure, or it may be caused by excessive heart, simply because of insomnia. If this happens, we can go to the hospital for a check-up, and then we will be able to find out what is causing the situation. In fact, everyone should be able to see that if you can't close your eyes when you sleep at night, it is still more uncomfortable.

If it is simply caused by insomnia symptoms, we must go to the ** in time. If this really happens to us, only a good ** can recover as soon as possible. And we'd better not think too much about it, because we don't get enough sleep.

We can see that in the modern society, many people are mentally disturbed due to the pressure of life, study and work, which is actually not good.

And if you are faced with such a problem, you must seek medical attention in time, so that we can make it. It is also very important to have a good recovery of spirits.

Therefore, it should be obvious that it is very important to ensure that you must ensure your sleep and spirit. And you should also be able to see that if you can't close your eyes when you sleep at night, there is actually a large part of the reason, because we have some problems with our own eyes, so we must pay attention to it.

If you can't close your eyes while sleeping, you may have facial nerve dysplasia or mild facial nerve paralysis, resulting in incomplete eyelid closure.

It is mainly due to facial nerve paralysis or eyelid injury, which causes the eyes to be unable to sleep and close the eyes, and needs to go to the hospital for diagnosis and treatment.

There may be a problem with the eyelids. Some people are born with short upper eyelids and can't close their eyes when they sleep, leaving a slit when they close their eyes.

It can be taken orally with Valium tablets!