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Traditional Chinese medicines for both medicine and food include yam, hawthorn, black plum, papaya, white lentils, longan meat, almonds, jujubes, ginger, lotus seeds, chrysanthemums, black sesame seeds, honey, raspberries, etc.
Traditional Chinese medicine believes that many foods are both food and medicine, and food and medicine can also prevent and treat diseases, that is, "medicine and food are homologous".
There are many traditional Chinese medicines with the same origin as medicine and food, such as yam can strengthen the spleen and lungs, strengthen the kidneys and improve essence, and can ** spleen deficiency, lack of food, kidney deficiency and sperm loss.
Hawthorn can eliminate food and strengthen the stomach (promote food digestion, strengthen the function of the stomach and intestines), disperse qi and stasis, dissolve turbidity and reduce lipids (clean up the turbid substances in the body, reduce excess fat in the body), and can ** meat stagnation, stomach fullness, diarrhea and abdominal pain and other symptoms. Longan meat nourishes the heart and spleen (using tonic drugs to nourish the heart and spleen), nourishes blood and calms the nerves (stabilizes the mind and soothes emotions by nourishing the blood), and can ** Qi and blood deficiency, palpitations (violent heartbeat, panic), forgetfulness and insomnia.
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"Medicine and food are homologous" means that many foods are medicines, and there is no absolute dividing line between them.
In addition to the most essential nutrients in the daily diet, it will also have a more or less favorable or adverse impact on the balance and physiological function of the body due to the performance of food. Proper and reasonable diet will have an effect that cannot be achieved by drugs.
Medicinal diet is the product of the combination of traditional Chinese medicine knowledge and cooking experience, and is a kind of diet with therapeutic effect made of medicine and food as raw materials through cooking and processing. It is "medicine and food", which not only uses medicine as food, but also gives food medicinal use; It not only has nutritional value, but also can prevent and cure diseases, strengthen the body, and prolong life.
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In ancient China, there was medicine in food, medicine and food homology, etc., most foods can also be used as medicines to play a certain role, such as jujube and ginger, which have been listed as the top grade in medicine since ancient times, indicating that there is a common part between diet and medicine, so it is also called dietary therapy. Medicine and food are of the same origin, many foods and medicines, there is no absolute dividing line between them, ancient medical scientists applied the four characteristics and five flavors of traditional Chinese medicine to food, believing that each food also has four properties and five flavors. During the Tang Dynasty, it was said in the "Yellow Emperor's Neijing Taisu" that eating on an empty stomach is food, and patients eating it is medicine, reflecting the idea of the homology of medicine and food, and the homology of medicine and food means that Chinese medicine and food originated at the same time.
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Not only those Chinese herbs in pharmacies are Chinese medicines, but common foods can also be Chinese medicines. There is a saying in China called "medicine and food are of the same origin", everyone must have heard of it, but they may not be able to understand the truth.
Modern scientific research on food is from the perspective of nutrients, and the study of drugs is from the perspective of pharmacological effects, so food is food, medicine is medicine, and food and medicine cannot be homologous.
Traditional Chinese medicine (TCM) looks at food and medicine from the perspective of affecting the balance of the body. Food, like medicine, can affect the balance of the body. If it has a great impact on the balance of the body, normal people can not take it for a long time, and can only use it when they are sick, which is a medicine; It has little impact on the balance of the body, and normal people can also eat it for a long time.
For example, northerners like to eat wheat, which is warm; Southerners like to eat rice, although it has little impact on the balance of the body, if the northerners who eat wheat for a long time eat rice for a period of time, many people will have gastric pantothenic acid, that is, if the southerners have been eating wheat for a period of time, there may be fire.
It can be seen that daily food, in addition to providing nutrients to people, can also affect the balance of the human body. Radish is qi, ginger sweating, and it is a well-known medicine in food, and many of the drugs can also be used as food, especially in a certain area, there are often cases where some traditional Chinese medicine is regarded as a special food. For example, Chongqing people eat peppercorns and Houttuynia cordata.
Why do Chongqing people eat numb and spicy foods such as peppercorns and chili peppers, and at the same time eat Houttuynia cordata nickname that clears heat and detoxifies? Because Chongqing is foggy and very humid, spicy can go to cold and damp, but Chongqing gas is not cold, and eating too much spicy may cause fire, so it is eaten with Houttuynia cordata that clears heat and detoxifies.
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Ancient medical scientists applied the theory of "four natures" and "five flavors" of liquid residue Chinese medicine to food, believing that each food also has "four natures" and "five flavors". "Medicine and food are of the same origin" means that Chinese medicine and food originated at the same time.
Encyclopedia Secondly, Yi Yin, the prime minister of the Shang State, proposed to govern a large country like cooking a small fresh. Yi Yin's cooking skills are very superb, the delicious food he makes is not an ordinary delicacy, it is a medicinal diet to regulate the body, in the era when there was no decoction, medicinal diet is a decoction, it is medicine, it is used to treat diseases and save people.
Guangju Health said that its products are the same source of medicine and food, mainly to tell everyone that their products are the only ones we eat in our daily life, and of course, it may be like Yi Yin who has achieved the "highest level of Chinese medicine - dietary therapy refers to burying reeds".
Traditional Chinese medicine refers to traditional Chinese medicine, which carries the experience and theoretical knowledge of the ancient Chinese people in fighting diseases. It is a national cultural heritage of our country. It is gradually formed and developed into a unique medical theory system through long-term medical practice under the guidance of ancient naïve materialism and spontaneous dialectical thinking. >>>More
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