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The tongue coating is thick and white and yellow, and bad breath is what's going on.
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When we feel tired, have no appetite, and have bad breath, we often find that our tongue coating is thick.
And yellow. The tongue is the most flexible in the mouth, and the normal tongue coating is thin white and moist, moderately dry and wet, not slippery or dry.
Why is the tongue yellow?
1. People with thick tongue coating may have a digestive system.
and respiratory diseases; The coating of the tongue is yellow and thick, indicating that there may be dampness and heat in the body.
Or there is inflammation of the digestive tract and respiratory tract, if there is a cough.
Indicates that there may be inflammation in the lungs; People with a thick tongue coating may have cold and dampness in their bodies; At the same time, patients with yin deficiency and chronic wasting disease.
2. The darker the color, the more hot it is, the light yellow heat is light, the dark yellow heat is heavy, and the burnt yellow heat is hot. In external fever, moss turns from yellow to white as a sign of heat in the surface, in typhoid fever it is yang ming disease, and in dampness it is qi disease. The moss is thin and yellowish, usually seen in external wind heat.
Manifestation or wind chill and heat.
3. People with yellow tongue coating and red tongue are mostly hot, and people with yellow tongue coating and red tongue (i.e., red tongue) have a bitter mouth and dry throat, which belongs to heat and fire.
4. High temperature and heat.
When the temperature rises, the body consumes more body fluids, saliva secretion decreases, and the dry mouth makes it easier for inflammatory exudates and microorganisms to stay and proliferate on the tongue, resulting in yellowing of the tongue coating.
5. The tongue coating is yellow and greasy, the tip of the tongue is red——— phlegm is hot;
6. The yellow coating of the tongue indicates that there is fire in the body, usually stomach fire.
Or liver fire. Relatively prosperous.
7. The tongue coating is thick and has a bad breath, and the stomach is generally a little small. It is advisable to eat more light food.
8. In short, eat more light, pay attention to rest, drink more water, and don't worry about adjusting it in a few days.
Yellow tongue coating ** and how to prevent it
If a person has a thick tongue coating and has bad breath all year round, it generally means that there is a small problem with the stomach. If you don't feel any other discomfort at the moment, you can start with diet and daily life. Maintain a regular life, feel comfortable and happy, eat easily digestible food, eat more vegetables and fruits, eat less fatty and fried food, and preferably do not drink alcohol or smoke.
After a period of recuperation, abnormal tongue coating and breath are expected to heal on their own.
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The yellowing of the tongue coating is mostly caused by the vigorous liver fire, or it may be caused by the strong lung fire, but it is not ruled out that it is the cause of indigestion, and it is also related to colitis, which is likely to be caused by the weakness of the spleen and stomach.
If it is caused by gastrointestinal disorders, patients will also experience symptoms such as anorexia and nausea, and some people will also vomit. During the ** period, the diet should be mainly light.
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In normal times, if there are some symptoms such as yellowing of the tongue coating, it is considered that there is fire in the body, mainly due to the actual heat.
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The yellow coating of the tongue was analyzed to be thick and greasy, mostly due to phlegm heat, food accumulation or damp heat. The tongue coating is yellow and smooth, which is a manifestation of yang deficiency.
The thick yellow tongue coating is mostly caused by poor digestion, and there is a phenomenon of food accumulation. It is necessary to add complementary foods according to the physical condition, not too much at a time, and consider the capacity of the intestines.
It is recommended to start by adjusting the diet, properly controlling the amount of meals, and the diet should be soft, thin and easy to digest.
1. Orange peel and ginger digestion: take about 7 grams of orange peel, add 1 piece of ginger and an appropriate amount of sugar, brew with boiling water, and drink instead of tea, which can cure indigestion.
2. Lemon to treat indigestion: use an appropriate amount of pickled lemon and take gruel. 1 time in the morning and 1 time in the evening, it can cure indigestion.
3. Hawthorn malt digestion method: take 9 grams of raw hawthorn and 9 grams of fried malt, add water to decoction, which can cure food accumulation and indigestion.
4. Drinking water before meals to help digestion: Drinking 1 cup of water about 1 hour before meals can be replenished to all cells and tissues of the body in time, prompting the digestive organs to secrete enough digestive juices, which is beneficial to the dissolution, digestion and absorption of food.
5. Water chestnut radish to help digestion: take 20 raw water chestnuts and 250 grams of radish, mash and squeeze the juice to help digestion.
If the spleen and stomach are caused by fire, you can take some Chinese medicine to clear the stomach and fire.
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Generally, the main heat of the tongue coating is confirmed, but there are many reasons, and you can't take medicine indiscriminately. It's not a big deal, just sleep well and drink plenty of water, and if you feel particularly uncomfortable, go to the doctor.
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Thickening and yellowing of the tongue coating may be caused by these problems, so pay attention.
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Hello, generally all Chinese medicine books believe that the yellowing of the tongue coating is the heat in the human body, and it is best to look at it in combination with the tongue.
If the tongue coating is yellow and the tongue is red, it means that there is heat in the body, and most of the yellow tongue coating and white tongue and pale color are cold with heat and deficiency with heat, so most of the tongue quality of the yellow moss or yellow greasy lichen seen now is not red, it is a normal tongue or white, or just a red deficiency heat on the tongue. But at the same time, it aggravates the cold in the body, and using the dredging meridians to eliminate the fire will not increase the cold in the body.
The tongue coating is thick and yellow, and there is no obvious fire: most of the food caused by qi deficiency cannot be digested normally, at this time, it is also not possible to use laxatives to eliminate food and dissolve stasis, or use dietary therapy to replenish qi and kidneys, and properly massage the meridians to help the spleen and stomach to move. The meridians are connected to the spleen and stomach, and then the exercise is strengthened, people will naturally become stronger, sleep will also become better, and dreaming will not affect the quality of sleep is no problem.
Acne on the back is due to the blockage of the meridians in the body, it is recommended to cooperate with massage, scraping and cupping, you can puncture the acne and blood cupping, this effect is the best.
Bad breath is generally caused by stomach cold or stomach heat, by looking at the tongue coating and tongue texture to determine whether you are caused by stomach cold or stomach heat, if the stomach is cold, you can drink ginger to make tea or ginger slices in the mouth, if it is stomach heat, drink water boiled with radish The symptoms will be reduced, and the food and stasis will be eliminated soon. This kind of bad breath caused by stomach heat only occurs occasionally, and people who often have stomach heat and food accumulation insist on hitting the wall with their backs for 20 minutes every day, and the back of the impact happens to have acupuncture points of the spleen and stomach, which can dredge the meridians, eliminate food and eliminate stasis, and there will be no more bad breath in the future. Of course, if these two methods cannot be solved, there is also a possibility that there are lesions in the body, which can be ruled out by an examination.
Don't be afraid, calm down, find a good Chinese medicine doctor to take a good look, and then slowly adjust according to the doctor's diagnosis, and slowly your body will get better. Finally, I wish you a speedy **!
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This is the "spleen meridian damp-heat pattern" in TCM syndrome differentiation; This "evidence" is a term that refers to the root cause of the disease is that the "damp evil and hot evil" are in the same stream and occupy the post of the spleen meridian, making you sick. In this situation, the appetite and appetite are very poor.
Don't be afraid! It is very easy to find a TCM doctor to treat you according to your personality and symptoms**. Go ahead! It's not good to drag.
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If the tongue coating is yellow, the first consideration is that there is heat in the body, and the darker the yellow, the more heat in the body, and then the more serious the disease.
Those who are yellow but thin, mostly due to wind heat, may be caused by a cold, and are symptomatic.
If the moss is yellow and thick, it is mostly damp and heat internal resistance; If the moss is yellow and thick, it is moderately scorched and damp hot, accompanied by poor diet, stomach distension and fullness, stomach qi reversal, and hiccups.
People with yellow moss and fat tongue are mostly due to yang deficiency and dampness, accompanied by abdominal distension and less urine.
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First of all, it must be a heat syndrome, but a symptom cannot be diagnosed at will.
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