Why can t I smell bad breath, and what are some small ways to make my breath sweet?

Chew the tea leaves often, chew them for 5 minutes, and then spit them out, which can reduce bad breath after one time.

Because it is your own smell, you can't feel it, only others can smell it, if you want to keep your breath, you must pay attention to your diet and your own oral hygiene, and brush your teeth frequently.

You can rinse your mouth or chew a piece of gum when you go out. Chewing peanuts can also whiten your teeth.

Always have sugar in your pocket, you can eat one if you have nothing to do, or use oral sprays, generally people who have a taste in their mouths may have a bad stomach, so it is recommended to check your stomach.

Brush your teeth frequently, eat less raw, cold and spicy food, and pay attention to nourishing your stomach.

Bad breath is caused by indigestion, so if you want to get rid of bad breath, you should first digest yourself. Eat plenty of vegetables. Chewing gum can also get rid of bad breath temporarily.

I think it's important to eat a light diet and brush your tongue when you brush your teeth, which is likely to avoid bad breath.

Brush your teeth twice a day A cup of tea before bed Maintain a good night's sleep and eat a normal diet Don't eat greasy and tasty foods.

Sometimes you will have bad breath after eating garlic, so you can chew two peanuts and then have a sugar.

I think it's important to brush your teeth regularly to clean your mouth, and if you can, use some breath fresheners to get rid of bad breath.

Usually, you must develop a good habit of brushing your teeth three times a day, for three minutes each time, and if you can't do it, you can eat some chewing gum that freshens your breath.

Just be sure to brush your teeth, and you can eat some mints.

Be sure to brush your teeth before going to bed, and then drink plenty of water and vitamins.

That is, brush your teeth or slurp as soon as you wake up.

Brush your tongue coating when brushing your teeth and floss often.

Brush your teeth early, and if you can't, chew a few pieces of a certain arrow gum first.

Then you can buy some candy to freshen your breath and brush your teeth more.

Brush your teeth or you can choose to eat some gum or drink some green tea, there is no good way to do anything else.

Brush your teeth in the morning and evening, and be sure to ensure that your mouth is clean and hygienic.

If that's the case, then we must brush our teeth on time.

Don't eat too much garlic and go to the hospital regularly every year to check up your oral problems.

If it is bad breath, you must pay attention to your diet and eat something light.

Brushing your teeth every morning and evening can effectively improve bad breath.

Be sure to brush your teeth in the morning and evening, and drink plenty of water.

People with bad breath must pay attention to cleaning their mouth in the morning.

Then you can rinse your mouth more, drink more herbal tea, and brush your teeth every morning and evening.

Try to go to bed early and brush your teeth and wash your face every day.

Remember to brush your teeth every morning and evening, and buy some chewing gum to eat.

Usually our constipation can also cause our bad breath.

Bad breath is caused by a bad stomach, and a bad stomach can cause bad breath.

Bad breath is caused by a bad stomach, so you can use toothpaste to get rid of bad breath.

People with bad breath have a bad stomach and should smoke less and eat spicy food.

When you are close to others, they are far away from you, it must be because of bad breath.

You can cover your mouth with your hands. Exhale deeply and you'll be able to smell it.

You can find a sealed bottle and exhale in it.

You can use your hands to cover the front of your mouth and blow a few breaths.

Take a few breaths on your hand and smell it yourself to see if it smells.

You can cover your mouth and take a deep breath, and then you will know.

Maybe it's because it's emitted by itself, so it's hard to smell it yourself.

It's hard to smell it from your mouth and nose, and it's no longer tasteful when you exhale.

Because I'm used to the smell, it's hard to smell.

Because I am used to it, bad breath is mostly caused by oral or gastrointestinal reasons.

The human body is very accustomed to its own smell, so it cannot smell its own bad breath.

Because what comes out of your mouth may have been used to it for a long time.

Why do I have "bad breath" but can't smell it? Here's the real answer!

This is because you are used to the smell in your mouth, and of course you can't smell it.

What comes out of your mouth may have been used to it for a long time.

Have you ever encountered such an experience in your life, that is, you yourself obviously feel that you do not have bad breath, but others say that you have bad breath? This situation will make us very embarrassed, so why can't we smell bad breath ourselves, in fact, our oral structure is more special. From the outside, the nose and mouth are closely connected, and sometimes the nasal discharge will flow into the mouth, and the food eaten may also block the nasal passages.

But only part of the nose and mouth are connected. <>

And because this part is connected, the nose has no way to smell the inside of the mouth. If you want to know if you have bad breath, you need to use some simple ways to test. We can lick the back of our hand with our tongue, wait until our saliva is dry, and then smell the back of our hand, if there is a smell, then it means that we have bad breath.

No, we can hold the palms of our hands and then use our palms to quickly smell it with our nose, if we can smell it, then it means that the bad breath is more serious. <>

We can also use a cotton swab, and then praise it on the tongue, and then take it out and smell the cotton swab, if the cotton swab has obvious bad breath, then it means that the bad breath is more serious At the same time, not only with the way of smelling, we can also use the way of observation, generally speaking, the tongue coating of people with bad breath is relatively thick, and there are many reasons for bad breath, such as usually not drinking water or not talking, in this case, the secretion of the mouth will be reduced, and it will be easy to produce bacteria, resulting in a peculiar smell in the mouth. <>

There are also some people who have gastrointestinal problems caused by poor digestion, which leads to food retention in the intestines, and a bad smell will appear during the digestion process, which will then flow out of the esophagus, which also causes bad breath. People with long-term constipation have no way to quickly excrete toxins and garbage from the body, which will also lead to harmful substances in the intestines, which will also cause bad breath.

Some people have bad breath but can't smell it, because they can't smell it, and only those who come into contact with them can smell it. For such bad breath, it is actually related to your own physical illness. If you have certain physical problems, bad stomach, or too spicy food, it will cause you to have bad breath.

If you want to be good, then the first point is to have a light diet.

1. Bad breath, brush your teeth moreBad breath, brush your teeth more. Brushing your teeth is something you need to do every day. Habitually brush your teeth in the morning and evening, and brush your teeth to brush all your teeth and tongue coating, only your teeth are healthy, there are no impurities in the mouth, you can relieve your bad breath and other problems.

So if you want to have bad breath, you must let yourself brush your teeth more.

2. Bad breath and light dietBad breath and a light diet. If you have bad breath, your stomach is too sensitive. If your stomach and intestines often absorb some spicy food, it will cause your stomach to be bad and cause bad breath, so if you want to have bad breath, you must have a light diet.

If you can stick to it for a week and eat a light diet, you will find that your bad breath symptoms will also be relieved.

3. Bad breath, habitually use mouthwash**Bad breath, habitual use of mouthwash. Once you have a dry mouth, you must rinse your mouth with mouthwash as soon as possible. If you rinse your mouth with mouthwash, you can make your mouth healthier.

Because when you use mouthwash, you can disinfect your mouth.

Nowadays, most people have bad breath. And the severity of bad breath can also be judged according to his eating and resting habits. Because bad breath is a very embarrassing thing in itself.

For bad breath like this, yes yes. Just watch your life and have a healthier lifestyle.

First of all, you can't smell bad breath because when communicating with people, the gas is outward. So you won't be able to smell it. In addition, the nose cannot smell the breath exhaled through the mouth, and the smell in the mouth is diluted between breaths.

Bad breath is not a serious condition, but it can affect communication between people, and in the long run, your colleagues and friends will turn you away because of bad breath. And bad breath usually can't smell itself. But others will ask about how it will affect the communication between you.

In this way, your confidence will take a serious hit, and slowly, people will be afraid to stay in a crowded environment for a long time and will be scared when communicating with others. And your personality will gradually become introverted.

Why can't you smell bad breath?

Because if people get used to their taste buds, they can't make it obvious. People smell the nose, but the mouth and nose are connected. Due to a lack of attention to oral hygiene, many people do not smell odors.

The nose can smell on the outside and not on the inside, and the mouth has an unpleasant smell and a normal smell when speaking. Therefore, those who do not know if they have bad breath can clean the vicinity of their throat with a cotton swab. Then, you can know if you have bad breath.

Drink more peppermint lemonade: buy a little lemon and mint at the market, go home, cut the lemon into thin slices, boil the peppermint, pour it into boiling water and drink, it will help breathing. It is also possible to add some honey. In this way, you can reduce your bad breath.

Brush your teeth in the morning and evening: People with bad breath should get into the habit of brushing their teeth in the morning and evening, which can reduce food residues in the mouth and avoid bacterial growth.

Bad breath should be the most embarrassing thing to communicate with people, and your own bad breath is not noticed, but others can feel it very deeply, so why can't you feel the existence of your own bad breath? In medicine, the explanation for bad breath is: this is a kind of smell emitted by the nasopharynx and sinuses, in fact, bad breath is a very common condition, and most of the reason why you can't feel the existence of bad breath is because you have adapted to this taste.

For example, if you use the same perfume often, you will not be able to smell the fragrance on your body over time, and when someone approaches you and tells you that you have a good fragrance, you may still feel incredible; Another example is that you have a lot of pets at home, and you can't smell them after a long time, but people who come to your house suddenly may feel uncomfortable with the smell of these animals.

Another reason is that although our nose can ask about smell, our sense of smell cannot smell the taste in our mouth, and nose breathing and mouth breathing cannot be performed at the same timeGenerally, after the air is dissipated from the mouth, we will not feel the taste when we inhale through the nose, so we will not feel the bad breath in the mouth.

But when someone talks to someone, the gas from your mouth will enter the other person's nose at the first moment, so the other person's feeling will be very strong. Therefore, if you want to feel whether you have bad breath, you can add your wrist or the back of your hand first, and then quickly smell it, and you will know if you have bad breath. The cause of bad breath is generally caused by not gargling after eating, and the smell is the taste of food residues after being decomposed by bacteria, so rinse your mouth in time after eating.

However, if you still have strong bad breath after persisting in doing this, then it is likely that there is a problem with your organs and you are troubled by a disease, and it is recommended to go to the hospital for examination.

My friend used to tell me that I couldn't smell bad breath when I was covered with a quilt or in the palm of my hand, but others felt that it stinks, why? I'm embarrassed to death by such a question, but if you think about it, there are really many reasons for this.

There are two main types of bad breath. One, immunity. visceral dysfunction, halitosis; Second, simple oral halitosis. **Bad breath must first understand the root of halitosis**, in order to be able to really** halitosis.

Many people with bad breath don't feel like they have bad breath. However, it is because of bad breath that interpersonal communication is hindered, and I am embarrassed myself, which is due toThe soft palate at the back of the mouth is connected to the nasal cavity, and the nose cannot smell the odor produced at the back of the mouth

There are many causes of bad breath, both physical and medical, or there are causes of oral diseases.

Physiological bad breath is often related to the food eaten。Eat foods with a pungent taste, such as green onions and garlic. Bad breath without brushing your teeth.

Food residues remain in the mouth, and under the action of bacteria, sulfur-containing gas will be produced, which smells very good, but this kind of bad breath is short-lived, and this can almost be smelled by yourself.

Assuming bad breath lasts for about a week, this is the body alarming。This disease can be systemic or localized, and it should be noted. Many bad breath are the beginning of a long-term chronic disease.

For example, patients with chronic liver disease will have liver odor, and patients with long-term chronic kidney disease and renal insufficiency will also have a kidney odor.

To face up to bad breath, we just need to establish a normal daily life。Eat more fruits and vegetables, drink plenty of water, and brush your teeth in the morning and evening, and bad breath will be reduced.