Why do you drink lotus seed hearts every day or get on fire?

Because the sugar is too much to eat, it will be on fire.

Lotus seeds are a more popular food, it can be eaten in many ways, can make a variety of sweet soups, can also be a lot of food, many people like to eat. Lotus seeds belong to cold food, so it generally has the effect of clearing heat and reducing fire, eating some lotus seeds in moderation can have the effect of removing fire, and it is best to eat it with the core.

Lotus seeds have the function of removing fire, because lotus seeds are a kind of cold traditional Chinese medicine and food raw materials, and their main function is to clear heat and reduce fire.

Lotus seeds are cold and bitter in taste. They have the effect of clearing heat and reducing fire. They can clear the liver, brighten the eyes, lower fire and regulate blood pressure.

In general, eating hot food or medicine causes life, while cold food and medicine do not get hot but also have a fire effect. In addition to the flesh of lotus seeds, the edible part of lotus seeds also has lotus hearts. Lotus heart has a stronger fire prevention effect.

People who are red and swollen can drink lotus heart to make tea to reduce inflammation. If you use lotus seed meat and lotus seed heart together, you can better remove the fire in the body and play a role in nourishing the heart and calming the nerves. If you have a problem with liver fire or stomach fire, you can eat lotus seeds under the guidance of a doctor to achieve the purpose of extinguishing the fire.

Although lotus seeds can remove fire, they are not suitable for everyone, especially those with a cold stomach and indigestion. For such people, eating lotus seeds can cause great damage to the spleen and stomach, thus aggravating the symptoms. It is also not recommended for babies and pregnant women to eat lotus seeds to avoid abdominal pain and diarrhea.

It is recommended to eat it with lotus seed cores.

The lotus seed itself has no effect on fire. The main thing that can extinguish the fire is the lotus heart in the middle. Therefore, if you want to have a good fire-dispelling effect, it is recommended that you can eat lotus seeds together with lotus hearts when you usually eat them, which can have a certain fire-dispelling effect on the human body.

But you can't eat too many lotus seeds, otherwise you will have symptoms of indigestion, so you can also pick out the lotus seed cores separately and dry them in the sun to make tea or cook porridge.

1.Lotus seeds should not be eaten like crabs and turtles, otherwise there may be some adverse reactions. Patients with colds, constipation, and hemorrhoids should not take it. People with constipation and bloating are best avoided taking it.

2.Since ancient times, lotus seeds have been considered a delicious tonic throughout the ages. There are many ways to eat it. It can be used as a side dish, soup, stew, preserved fruit, cake, etc., and can also be paired with other medicinal foods.

3.People with dry stools or a full abdomen should avoid eating.

4.Skillfully remove the skin of lotus seeds: The skin of lotus seeds is as thin as paper, and it takes a lot of time to peel them.

If you wash the lotus seeds first, then put them in boiling water, add an appropriate amount of old alkali, stir well, and then let them simmer for a while. Pour the lotus seeds into the rice washing basket and wipe vigorously to quickly remove the lotus seed skin.

5.Storage: Fresh lotus seeds are difficult to preserve.

A more effective way is to put them in the refrigerator to snap freeze, but not for long; A better approach is to dry the fresh lotus seeds first, which will allow for longer storage time. Some dried lotus seeds on the market are treated with sulfur, mainly to prevent moths, but they are harmful to human health.

Lotus seeds are to go to the fire, and the lotus seeds with the heart can clear the heart and get rid of freckles, but they should not be fried for a long time.

OK. Lotus seed heart soaked in water can clear the heart to heat. The lotus core has a good effect on removing the fire of the heart and helps to sleep. In addition, the lotus seed core has a very bitter taste, but it has a significant cardiotonic effect, can dilate peripheral blood vessels, and lower blood pressure.

Lotus seeds also have the effect of nourishing the heart and strengthening the brain. Middle-aged and elderly people, especially mental workers, can eat it regularly, which can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of Alzheimer's disease.

Lotus seed heart is brewed with boiling water, generally put 5 to 20 grains in the equipment, put too much will make it taste very bitter, and then brew directly with boiling water, wait for 5 minutes, you can eat Sun Qi use. It can cause irritability, confusion and slippery dreams caused by high fever. It is also used for high blood pressure, palpitations and insomnia.

Lotus seed heart is very bitter, ordinary people may not eat lotus seed heart when eating lotus seeds, now is the time to eat lotus seeds, we will find that many people on the road are selling lotus seeds, in fact, lotus seed heart is medicinal value, can be used to soak water to drink, and lotus seed heart tea has many benefits, so lotus seed heart soaked water can be drunk every day? What happens if you drink too much water in lotus seeds?

1. Can you drink lotus seed heart soaked water every day?

It is best not to drink lotus seed heart soaked water every day.

Lotus seed heart is a kind of herbal medicine included in the "Chinese Pharmacopoeia", and it also has the effect of clearing the heart and removing troubles, removing heat and stopping bleeding, usually used to make tea and drink, but the lotus seed heart is cold, bitter taste, and the general cold food is not suitable for daily consumption.

2. What happens if there are too many

(1) Abdominal pain and diarrhea

When people eat too much cold food, it will not only make the spleen and stomach weaker, damage the body's yang energy, but also cause abdominal pain, diarrhea and other physical discomfort symptoms.

(2) Irregular menstruation

For Zheng Hanqin's female friends, eating too much lotus seed heart for a long time may also cause menstrual irregularities in the old mu, if it is said that his physique is cold, and he drinks a lot of lotus seed heart water, it may also lead to cold in the female palace after shouting.

3. How much lotus seed heart should be soaked in water at one time

Lotus seed heart soaking water is not suitable to drink too much, drinking too much will not be good for the body, so dried lotus seed heart soaking water is generally the amount of reckless, fresh lotus seed soaking water is about 10 grams is more appropriate.

4. Pay attention to the lotus seed heart soaked in water

1. The taste of lotus seed heart is bitter, you can add some sugar to the lotus seed heart water to improve the taste of lotus seed heart.

2. The lotus seed heart is a cold thing, and people with weak spleen and stomach or heavy cold in the body are not suitable to drink lotus seed heart, so as not to be too cold and affect the health of the body.

3. When drinking lotus seed heart water, you should pay attention not to drink it for a long time, don't drink too much a day, and drink 2-5 grams of lotus seed heart in general, and it is best to soak it in water twice.

4. It is best not to drink lotus seed heart soaking water before going to bed, so as not to drink too much will cause frequent wake-up at night and affect sleep.

5. Can fresh food be soaked in water to drink?

Fresh lotus seed hearts can be soaked in water to drink.

Fresh lotus seed heart contains lotus heart, hyperoside, rutin, vitamin C, glucose, chlorophyll, palmitic acid, glutathione, zinc, copper, iron, manganese, nickel, cadmium, calcium, magnesium and other substances, its taste is more bitter, the weather is hot in summer, giving people a feeling of boredom, at this time you can soak the lotus seed heart in water to drink, can help eliminate boredom.