Is green tea good Is it OK to drink green tea regularly?

China is the homeland of tea, and the six categories of tea and tea-related characteristics have a unique taste and are suitable for different groups of people and tastes. Among them, green tea is a light tea with a light taste, which is more suitable for people who are new to tea. Her aroma is high, the bottom of the leaves is intoxicating, and the light taste makes you accept it very quickly, unlike the high fragrance of oolong, the mellow of black tea, and the long-distance of Pu'er.

In addition, drinking green tea in summer has the effect of reducing fire, and can reduce inflammation, anti-cancer, fat clearing and so on. But it's best not to try it at night, as the caffeine in the tea may keep you awake at night! Drink good green tea, I hope you can fall in love with tea!

1. Green tea: This is the most produced type of tea in China, and its variety ranks first in the world. Green tea has the characteristics of high aroma, mellow taste, beautiful shape, and brewing resistance.

The production process is all through the process of finishing, kneading and drying. Due to the different drying methods during processing, green tea can be divided into roasted green tea, roasted green tea, steamed green tea and sun-dried green tea. Green tea is the most produced type of tea in China, and 18 tea-producing provinces (regions) in the country produce green tea.

China's green tea varieties rank first in the world, with tens of thousands of tons exported every year, accounting for about 70% of the world's tea market. China's traditional green tea, Mei tea and pearl tea, are popular with consumers at home and abroad for their high fragrance, mellow taste, beautiful shape and brewing resistance. 2. Black tea:

The difference between black tea and green tea lies in the different processing methods. Black tea is processed without killing, and withering, so that the fresh leaves lose a part of the water, and then kneaded (kneaded into strips or cut into granules), and then fermented, so that the tea polyphenols contained in it oxidize and turn into red compounds. This compound is partly soluble in water and partly insoluble in water, and accumulates in the leaves, thus forming red soup and red leaves.

There are three main categories of black tea: small black tea, gongfu black tea and black broken tea.

Traditional Chinese medicine believes that the tea consumed in spring, summer, autumn and winter should be different. It is that according to the sexual taste of various teas, drinking suitable tea in different seasons can warm the stomach, awaken the mind, and help digestion, and it is the most suitable to drink sweet and warm black tea in the cold winter. Green tea has a bitter and cold taste, and drinking it in winter can easily cause stomach cold, and may also affect appetite.

In the hot summer, drinking green tea can just take its bitter cold nature, relieve heat and relieve fever, and quench thirst.

Good for the body. Detoxify and nourish the skin.

Refresh oneself. Anticancer.

Cellulite. Anti-aging.

However, green tea is cool and should not be consumed during menstrual periods and in winter.

Well, green tea helps to detoxify and nourish the skin.

It's good to detoxify and nourish the liver. Just drinking too much affects digestion like, children should not drink too much.

Drinking more tea is good, there are a lot of vitamins and amino acids in tea, I can't say professionally, but you can't drink strong tea, and women can't drink tea when they come to menstruation, white tea is the highest nutritional value in tea Don't drink it before going to bed, you can't use a thermos cup to make tea, there are no other drawbacks, drink more tea is good for the body Detoxification.

If you are obese, drink well, and if you have stomach problems, don't drink it.

Green tea has only benefits, no harm.

It is best to drink less frozen green tea drinks Green tea water is not very good after being frozen

Green tea has the effect of clearing oil and helping digestion, and drinking more green tea can also prevent cancer, whitening, prevent colds and prevent periodontal disease. Pregnant women and patients who have just undergone surgery should not drink green tea. Although the ingredients of green tea are helpful in fighting cancer and can effectively deal with malignant tumors, it is not suitable for pregnant women and some surgical patients.

Because according to a recent study, green tea contains a substance: EGCC that prevents neoangiogenesis.

This reaction is quite effective in killing bad cancer cells, because it is by blocking the new blood vessels, by starving the cancer cells to starve to death, so you don't think that green tea is so useful that you keep drinking it! Diabetic patients can drink more green tea to prevent the sequelae of blindness, but for pregnant women, because their body is undergoing the proliferation of new blood vessels in order to raise their baby; In patients who have just undergone surgery, drinking green tea will make the injury heal more slowly. There is also green tea because of its cooler properties, so people with a bad stomach can't drink more, otherwise it will be harmful Drink less, it's rare to drink it, you can't drink it all the time like water, and the drink generally has preservatives.

Green tea is the best way to drink it in the summer.

It does not turn a person's face yellow.

Green tea has a lot of vitamins.

And it's what the human body needs.

It's hard to replenish it in normal times.

It can also lighten the pigment color class.

Radiation prevention medicine also recognizes that green tea has anti-cancer and anti-cancer effects.

In addition, it has a detoxifying effect.

Yes, it's good.

Very well drink it or take it orally for **. Green tea is effective in the war on acne and pimples. It has an anti-inflammatory and antibacterial effect, cleanses pores and tightens them. In addition, the antioxidants in green tea, vitamins C and E, delay **aging.

If you have time, drink the kind you brew, whether it is Longjing, Biluochun, or Maofeng, these green teas have the effect of expelling toxins from the body, and the toxins are discharged, and people are naturally beautiful and healthy.

If you don't have time, you can also make tea, but the nutritional content is much worse than loose tea. It is best to drink it in the morning during the day, and it is best not to drink it before going to bed, because tea has a refreshing effect and is easy to cause insomnia.

Drinking water is always good for **, as for what water to drink, it depends on your personal preference.

Drinking tea is good for the human body, and it is also good for **. Especially in summer, drinking tea can also prevent heat stroke!