What causes a ganglion cyst in the wrist

A ganglion cyst on the wrist is a type of swelling that occurs on the back of the hand or wrist. Ganglion cysts can occur at any age, are more common in young adults and middle age, and are more common in women than men. The cyst grows slowly, is round, and is generally no more than 2 cm in diameter.

There are also sudden discoverers. A few may recede on their own, or they may grow back. In some cases, there is no discomfort other than a local mass, and sometimes mild tenderness.

In most cases, there is local soreness or discomfort that interferes with activity.

Wrist ganglion cysts can be caused by injuries and overstrain, osteoarthritis, some systemic immune diseases, and even infections, and some occupations that require long-term repetitive strain of joints, such as typists, cargo handling, or industries that require long-term computer operation.

Ganglion cysts of the wrist can be ruptured by squeezing or hammering, and gradually absorbed by themselves, but **after very easy**. It is not easy to rupture when it communicates with the joint cavity. Or use puncture to aspirate the cyst fluid, inject adrenocorticosteroid or hyaluronidase, has a certain effect.

Ganglion cysts can also be surgically removed, but it is easy to do so after surgery. Strenuous activity of the diseased joint should be avoided for 1 month after surgery.

The most effective form of ganglion cyst** on the wrist is a plaster. When the wrist ganglion cyst** is present, pay more attention to the rest of the affected area and eat less spicy food. Remind everyone not to use the computer for a long time, if you need to surf the Internet for a long time, you should also take a break of 5 to 10 minutes every hour, do indoor exercise frequently, and do more soft exercises or local massages during the break.

It is most likely caused by local long-term strain, friction, or previous trauma.

Opinion: In the case you said, if it is a ganglion cyst, you can conservatively smelt it, such as squeezing it by hand. In the later stage, it is necessary to avoid a single posture on the affected limb for a long time, physical work, and massage the broken bones to prevent **.

Ganglion cysts are actually very common in our lives, and many old wild heads sometimes have walnut-like protrusions on many joints, so it is necessary to consider that it may be ganglion cysts. Let's explain what to do with a ganglion cyst in the wrist.

1.First: pay attention to the protection of wrist joints, foot joints and other places to avoid strain, especially like working in the office, white-collar workers with a high frequency of using chiropractic computers, and always pay attention to the combination of work and rest, relax the wrist more, and do some wrist exercises, so as to avoid long-term chronic injury to increase the synovial fluid in the synovial cavity and form cysts.

2.Second: The cyst of the ganglion cyst is filled with fluid, and the transparent jelly can be extracted with a needle, so the cyst can be squeezed out with pressure and force to allow it to heal on its own. This method is relatively simple, but the disadvantage is that this method is easy**.

3.Third: Flex the wrist or foot to the opposite side of the side with the cyst, push the cyst left and right with your fingers for a few minutes to remove the adhesions with the surrounding area, and then push the cyst to one side with your thumb and squeeze it, and when you hear a sound, the cyst has been broken.

At this time, let the patient frequently massage the area where the cyst was present before it to avoid **.

Precautions. Wrist tendon sheath cysts are generally caused by a lack of hand movement, which suggests that you should not sit in front of the computer often and exercise your body properly.

** & Prevention:

Ganglion cysts can sometimes heal on their own by crushing and rupturing. There are many clinical methods, but the rate is high.

1 The principle of non-surgery** is to inject drugs into the capsule or indwelling sterile foreign bodies that can be removed (such as suturing thick silk threads) after the contents of the capsule are discharged, and compress and bandage to make the cyst cavity adhesion disappear. Usually prednisolone acetate 0 5 ml is injected into the capsule, and then compressed and bandaged. This method is simple, less painful, and has a lower rate.

2 Surgery** Finger ganglion cyst - generally small, difficult to puncture; Ganglion cysts in other parts of the country can be surgically removed. During the operation, the cyst should be completely removed, such as in the case of tendon sheath, and part of the connected tendon sheath should be removed at the same time; If the synovial membrane of the joint capsule is herniated, it should be ligated and excised at the root to reduce the chance.

Ganglion cyst rupture by squeezing or hammering, and gradually absorb on its own, but it may be later. It is not easy to rupture when it communicates with the joint cavity. or by puncture to aspirate the cyst or surgery**.

A ganglion cyst of the wrist is a type of swelling that occurs near the joint capsule or tendon sheath as a benign mass containing jelly-like mucus, which is usually unilocular or multilocular. Ganglion cysts are not cancerous and do not spread, although they may grow in size and they will not spread to other parts of the body.

Ganglion cysts in the wrist are symptomatic and cause slight soreness in the affected area, which becomes hard and tender when the cyst fluid increases. If the affected area is in the wrist, it will also be accompanied by wrist weakness, discomfort or soreness, radiating pain, and in severe cases, it will also cause certain dysfunction to the patient.

Wrist ganglion cyst is considered by traditional Chinese medicine to be a paralytic disease, which is mostly caused by overwork, trauma to the tendons and veins, resulting in phlegm and condensation of the tendons and veins, or long-term standing, sprains, etc., resulting in disharmony between the tendons and veins, and the smooth flow of qi and blood, which prevents the tendons and veins. The tendon sheath is a sheath-like structure that surrounds the tendon, and the outer layer is fibrous tissue, which is attached to the bone and adjacent tissues to fix and protect the tendon. The bottom layer of the periosteum can nourish the tendon, and secrete synovial fluid to facilitate the sliding of the tendon, acupuncture with the magic lamp can play a role in eliminating paralysis and relieving pain, soft and hard knots, smooth joints, and can promote local blood and lymphatic circulation, improve local metabolism and nutrition, so that inflammation is absorbed, swelling subsides, and pain is relieved, so as to achieve the purpose of the disease.

Go to the orthopedic department of the hospital for treatment.

Generally, you need to use some medicine, and then let your wrist rest absolutely. It takes time to raise it in order to raise it well.

In June 2009, I went to Shanghai Renai Hospital to see tenosynovitis, and the doctor immediately operated on me, which cost 1,200 yuan. But in December, I got tenosynovitis on my wrist again, and this time I knew that there was no more surgery. So I massaged every day, which was a little useful, and I went on like this for a year.

Then one day my husband pressed it hard, and since then, the ganglion cyst has disappeared, and until now, it has not occurred again.

See if there is any impact on life, do not feel that you can not do treatment, more feasible puncture and aspiration plus sealing**, usually reduce manual work.

Ganglion cysts are a type of cystic mass near a joint that is a cystic herniation of synovial fluid caused by chronic strain. Paying attention to avoiding overstrain injuries in daily life is the key to prevention! It is hard like cartilage, mostly occurs near the joint, the drug is ineffective, surgery is the best way to ganglion cyst, there are three ways to ganglion cyst, 1:

Surgery**,**Rate about 10%,2: Sutures**; **Rate of about 30%, 3: Puncture needle suction and compression bandaging, **rate 40%

Ganglion cysts on the wrist are usually caused by overwork of the joints and often have no significant history of trauma. So avoid overworking the joints. Some cysts go away on their own, but over a longer period of time.

It is recommended to use tendon sheath grass Zhengjin sticker**, usually pay more attention to rest, wash hands with hot water, and wish you an early **.

If the wrist ganglion cyst is diagnosed, there is no need to panic, the wrist ganglion cyst can be squeezed or hammered to rupture the ganglion cyst and gradually absorb it on its own, but it is very easy to do so, and the cyst that communicates with the joint cavity is not easy to rupture.

It can also be used to aspirate the cyst fluid and inject adrenocorticosteroid or hyaluronidase, which has a certain effect. Ganglion cysts can also be removed by surgery, but they are prone to infection after surgery, and strenuous activity of the affected joint should be reduced after surgery.

Wrist ganglion cyst**best** is a traditional Chinese medicine plaster, wrist ganglion cyst** should pay more attention to the rest of the affected area, do not use the computer for a long time, if you need to surf the Internet for a long time, you should also rest for 5 to 10 minutes every hour, do indoor exercise frequently during the break, and eat less spicy food.

Hello friends, don't worry, use some.