What causes constipation What causes constipation?

Many ** people will be constipated, and there are many ways to relieve constipation on the Internet, but what I want to tell you is the cause of constipation, it is always easier and healthier to actively avoid it than to solve it afterwards, and it is also a lot less painful, and the following are the 10 common causes of constipation that I have summarized.

Constipation can be caused by:

1. Proctitis. Proctitis refers to an inflammatory disease of the lining of the rectum, usually due to environmental, genetic and other factors. When patients have proctitis, they may experience constipation, which may also be accompanied by abdominal pain, diarrhea and other symptoms.

If this situation occurs, the patient should go to the hospital in time and take drugs such as azithromycin and cefuroxime granules under the guidance of the doctor**.

2. Diabetes. Diabetes mellitus is mainly due to a combination of genetic and environmental factors, resulting in a group of diseases with chronic hyperglycemia as the main disease. If you have diabetes, you may experience constipation.

When this happens, patients should go to the hospital in time and take drugs such as linagliptin tablets and empagliflozin tablets under the guidance of doctors.

3. Acute gastritis. Constipation can also be caused by acute gastritis. If this happens, the patient should go to the hospital in time and use amoxicillin, metronidazole and other drugs under the guidance of the doctor**.

Are sisters also constipated?,Sure enough, the people who will brush up on this topic are the same kind of people who repeatedly jump on the edge of constipation.,It is recommended that you can see if you are really constipated first.。 Just like the amount of defecation in normal people, it is actually 1-2 times a day or 1-2 times a day, and constipation, the main manifestations are: less than 3 times a week, hard and dry stool, difficult defecation, long and laborious defecation, less poop discharged, and still a sense of incompleteness after defecation, etc.

The most common causes of constipation are the following 4 main causes:

Lack of exercise, drinking less water, often sitting for long periods of time.

Bowel habits: If you always tolerate bowel movements, the sensory nerves will become dull to the rectum, and the frequency of bowel movements will naturally decrease.

Mental aspect: excessive stress, insomnia, staying up late, etc., will cause sympathetic nerve excitement, which will slow down intestinal peristalsis.

Sisters can take a look at which ones they have been recruited, take advantage of the present, slowly get rid of these bad habits, develop a healthy life and rest, and then you can also eat some to help improve constipation, like I eat now is Xiangdanqing, because it is mainly a health food that can increase intestinal lubrication and enhance intestinal motility, the ingredients are simple, and it is safe to eat, and I eat before going to bed, and I can defecate when I get up the next day, and the process is quite comfortable, without other discomfort. I don't understand how to go down by myself.

Constipation is usually caused by dehydration, hardening, and drying of stool when it moves too slowly in digestion or is not effectively removed in the rectum. There are many factors for constipation, and it is likely to be caused by improper diet, such as overeating, eating some hot food, and eating miscellaneous things can also cause constipation. To solve constipation, it is necessary to increase the amount of water, fruits, vegetables, and maintain a healthy lifestyle.

If you don't have enough dietary fiber, fat, or drink too little water, if you are constipated, you can try prune juice, it really works!

Drink less water, eat hot pot or too much meat.

Usually vegetarians don't get constipated, you know!

1. First of all, the spleen and kidney deficiency and cold, most of the spleen and kidney deficiency and cold appear in the body of middle-aged and elderly people, many of whom are sick or have just recovered. At this time, people are not in good health, and the body is easily invaded by the cold, resulting in intestinal weakness, which makes the stool unable to run in the intestines, which will lead to constipation for a long time.

2. There is a lack of fluid, this situation is generally poor physical fitness, insufficient body qi and blood, which can easily lead to people's spleen and stomach unhealthy, if the living habits and eating habits are not good during that time, it will further aggravate the pressure of the spleen and stomach, which will lead to the stomach and intestines have no strength to transmit, at this time the stool in the stomach is very dry, and it is not easy to excrete out, which also forms constipation.

3. Qi stagnation is also one of the reasons, some people are often in a bad mood, and the whole person is a little depressed, in fact, this will also lead to constipation, because if you are in a bad mood, it is easy to damage some functions of your body. But when people are in a bad mood, the delivery of stool will also be slower, which will lead to constipation.

4. There is also a dry and hot internal knot, which is mainly caused by people often eating some spicy and greasy food, but people eating too much spicy and greasy food will have a certain impact on the body, and it will also lead to fire and body dryness, which is also a very common reason for people to cause constipation.

The occurrence of constipation is related to factors such as age, lifestyle habits, mental psychology, and diseases. 1.Age:

Older people are more likely to develop constipation than young adults. 2.Habits:

Bad habits, such as liking to eat less and delicate food, not developing the habit of regular bowel movements, and less activity, can easily cause constipation. 3.Mental and psychological factors:

People with psychological disorders such as depression, anxiety, and obsessive-compulsive behaviors are prone to constipation. 4.Disease ** element:

Patients with diseases such as diabetes, uremia, inflammatory bowel disease, tumors, rectal prolapse, etc., are prone to constipation. 5.Medications:

Long-term use of laxatives, as well as taking opioid analgesics, anticholinergics, etc.

There are many reasons for constipation, first of all, the first is to eat indigestible food, second, the gastrointestinal function is weak, and then there are hedgehogs who do not like to drink water, do not like to eat vegetables, and will eat meat, which is constipation.

Constipation is a female slippery. You have to wander around a lot, so you don't have to be constipated. If you eat some fruit, eat more oil.