What should I do if allergic rhinitis has nasal congestion in winter?

Allergic rhinitis is actually a cold in the body, not an allergy. Western medicine calls it allergies because of many external factors that cause sneezing, but in fact, the cold is discharged again, so the cold is **. First of all, sub-healthy people and people who eat cold drinks for a long time, blow air conditioners, wear less clothes, and have cold legs are susceptible groups.

There is also a process of sneezing is a process of self-protection and expulsion of cold, which is also a reminder that you have cold, while general sprays and anti-allergy drugs are to anesthetize the nerves and prevent you from expelling cold, so most people will recommit it after stopping the drug. At the time of onset, there are symptoms of dry itchy nose, itchy eyes, itchy palate, nasal congestion, runny nose, and some people will also have nosebleeds.

The effective methods are:

1. Put on pajama pants - the best remedy, many early sneezes are cold in the leg meridians at night, and generally have obvious effects the next day;

2. Drink some cold and heat clearing granules to help drive away cold (similar to the symptoms of wind and cold, this kind of medicine is applicable);

3. Stay away from cold food, such as cold drinks, air conditioners, etc.

Winter is a period of high incidence of allergic rhinitis, because the disease has many similarities with colds, there are symptoms of sneezing, runny nose, and nasal congestion, so people often treat allergic rhinitis as a cold**, take anti-cold and antibiotics, resulting in a delay in the disease. It is best to go to the hospital for a check-up, targeted**.

Allergic rhinitis is mainly caused by overly sensitive nerves, contact with inhaled allergens and allergies, it is recommended that you go for a check-up, find out the allergen, avoid contact with allergens, strengthen exercise, enhance physical fitness, and prevent colds. cjx

That's an allergy to cold air. Take a cup of hot water and you'll be fine. On weekdays, I should wash my nose with cold water every morning, and it will get better slowly.

In the south

Allergic rhinitis, also known as allergic rhinitis, is an allergic disease of the nasal mucosa and can cause a variety of complications. You should go to the hospital for examination to confirm the diagnosis and then correct the symptoms**. It can also prevent and reduce the onset of allergic rhinitis in winter.

The following methods for the prevention of allergic rhinitis can be referred to;

1. Exercise the body

Allergic rhinitis is pathologically analyzed because the patient's body contains allergens, and when the patient's physique and body immunity decrease, allergic constitution appears, and the ability to adapt to allergic substances decreases, resulting in allergic symptoms. SoThrough the method of exercising, you can enhance your physique, improve your immunity, and enhance your ability to adapt to allergic substances, which can also achieve the purpose of **. Here's how:

Running, fitness, increasing outdoor physical activity, if your body allows, you can take a cold shower after exercising, but be careful to wait until you don't sweat before washing. Long-term adherence can also have good results.

2. Wipe the bridge of the nose

People who wear glasses should first take off the glasses, first relax the bridge of the nose for 5 seconds, and then use the index finger and thumb to gently pinch the bridge of the nose, at this time they will feel a feeling of soreness, which is a normal phenomenon, because the root of the nose will be pressed by the eyes for a long time, and then use the index finger to quickly rub the bridge of the nose about 20 times, until the root of the nose is red.

3. White radish

Eating white radish and carrot regularly can effectively alleviate the symptoms of allergic rhinitis, especially white radish, and can also improve respiratory immunity.

In short, chronic rhinitis is more complex and varied, and it is different in terms of quality. Therefore, when you feel nasal discomfort and suspect chronic rhinitis, it is best to go to the otolaryngology department of a regular hospital to see a correct diagnosis through symptom analysis and nasal examination, and then carry out the corresponding ** in order to achieve the purpose of **.

Prevent allergic key rhinitis in spring.

Here's where you can start:

First, keep the living environment suitable. Patients need to clean up their environment regularly and keep it clean and hygienic.

Second, keep the indoor air moist. When the indoor air is relatively dry, a humidifier can be used.

Third, take precautions when you go out. Try to wear a mask, avoid pollen or areas with high allergens, and introduce the probability of contact with allergens.

Fourth, you can do appropriate exercises, such as jogging, yoga, gymnastics, etc., to improve the body's immunity and disease resistance.

Fifth, patients with allergies should carry nasal sprays with them, which can be relieved in time when there is an abnormality.

1.Avoid contact with allergens.

If you are allergic to pollen, it is best to avoid going out during the pollen concentration period to reduce the onset of symptoms.

If you are allergic to dust mites or mold, it is recommended to evaluate the indoor environment to minimize allergens and keep the indoor environment clean.

If you are allergic to pet hair, it is recommended to minimize the chance of contact with animal hair both indoors and outdoors to prevent symptoms from flare-up.

2.Nasal irrigation.

Rinse the nasal cavity with saline or seawater to remove allergens and secretions from the nose, keep the nasal cavity clean and relieve symptoms such as nasal congestion and runny nose caused by allergies.

3.Visit the hospital to test for allergens and standardize medication under the guidance of a doctor.

Allergic rhinitis requires not to touch pollen in daily life, and not to contact dust, wear a mask when going out, do not go to crowded places before going out, and rinse with water after returning.

You should buy medicine to prevent allergies, wear a mask, breathe fresh air often, and pay attention to the occurrence of rhinitis.

Wear a mask when you go out, try to go out as much as possible, wash it with normal saline when you come back, develop good living habits, and take medicine in time.

Don't use drugs for thousands of other things, otherwise you will get drug lazy rhinitis.

Allergic rhinitis, also known as allergic rhinitis, refers to a non-infectious inflammatory disease of the nasal mucosa that is mainly released by IgE-mediated mediators (mainly histamine) after an atopic individual is exposed to allergens, and is involved in a variety of immunoactive cells and cytokines. There are three necessary conditions for its occurrence: specific antigens, which are substances that cause the body's immune response; Atopic individuals are the so-called individual differences, allergies; Specific antigens meet in atopic individuals.

Allergic rhinitis is a global health problem that can lead to many diseases and loss of workforce.

Spring allergic rhinitis attacks can be carried out by staying away from allergens, immunization**, medications**, dietary modifications, etc.

1.Stay away from allergens: Try to stay away from flowers and plants in the wild, wear a mask when you go out, and close doors and windows in windy weather.

2.Immunity**: Immunity** is divided into sublingual immunity and **immunity, which allows the body to produce blocking antibodies against specific allergens.

The immunization process is very complex, and it needs to be fixed regularly**, **time is 2 to 3 years, and there can be no interruption in between, and persistence** can effectively alleviate symptoms, and even**.

3.Medications**: Medications such as montelukast sodium tablets, loratadine tablets, budesonide nasal spray, etc., can be used to relieve symptoms.

4.Dietary modifications: Avoid frozen and refrigerated foods and ice water, such as cold vegetables, white radish, lotus root, mung beans, watermelon, olives, oysters, gypsum tofu and other cold foods, can avoid aggravation of symptoms.

It is necessary to pay attention to the cleanliness and hygiene of the room, and take precautions when going out.