Low blood pressure since I was a child, low at the age of 6, and still like this at the age of 28

What to eat for low blood pressure and dizziness.

1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.

2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.

4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.

Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.

5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.

6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.

7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.

8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.

Normal blood pressure 60 85 90 125, if it is too low to need to be checked, the cause is complex.

I'm 24 years old with low blood pressure.

First of all, it is necessary to observe whether there are any bad habits in her daily life that will cause [malnutrition]. For example: exercise, picky eating, digestion, overwork, etc. This is the main thing. If you are in a hurry to adjust, you can drink a few boxes of [Shengmai Drink] and the effect is very fast.

Pay attention to your diet and exercise moderately.

Guidance: Recommendation 1Appropriately increase the amount of salt, and drink more water at the same time, more water can increase blood volume after entering the blood, so as to increase blood pressure.

2.Increase nutrition, eat some Zitanzhi supplements that are conducive to regulating blood pressure, such as ginseng, astragalus, shengmai drink, etc. In addition, drinking low-alcohol alcohol can also raise blood pressure.

3.Strengthen physical exercise and improve the body's regulatory function. ’、