When the development is vigorous, there are fish and meat every day, why don t I stretch high or fat

1. Your parents' genetic limitations 2Lack of focus on physical exercise. 3.The time has not yet come, the boy develops relatively late, and my classmate is only 23 years old.

Yes, most of them don't grow until twenty-one or twelve. If you have a good appetite, you should be able to grow to 171 173

Generally speaking, as long as a man has muscles, specifically the shoulders have become wider, it also marks the end of puberty.

Do more exercise, cooperate with equipment, get on the barbell, sprint, run and jump more.

Exercise moreI remember having a classmate.

It used to be short. Afterward.. Often play single frames. Double box. Football..

Now she's taller than me. 178 up.

Your problem is really difficult to solve, and you don't want to be negative, how can there be a reward.

The easiest way to give you is to stand a little taller than others, and you will be taller. If you are 160cmStanding on a 70cm stool, he is taller than Yao Ming.

Growing taller is a basic law of human development, and it should be natural, but if you can regularly participate in sports, you can promote the growth of height, remember not to use drugs indiscriminately, otherwise it may be the opposite and affect the normal development of the body

The main component of calcium is bones.

Boost your calcium.

See if you have perseverance, if so, I have the simplest and most effective.

The Russian coach's method is to jump stairs, which is effective for athletes of bone age.

But it's hard work, and you have to stick to it to be effective.

You first go to the hospital to measure the bone age, if the bone age is reached, it will not grow taller, if not, you can still grow taller, it is most effective to do pull-ups on a single bar, and it is best to tie small sandbags to your feet.

Do you exercise more? Also eat more vegetables. In this way, it is possible to grow taller.

It doesn't matter, as long as you can pick up the numbers and keep doing what I say, you will grow taller at the age of 23. That's the way my friend is, because he's a basketball gamer, and at the age of 23, he's a few centimeters older. Let's refuel!

The height of the person is not important, the important thing is the beauty of the spring in the heart!

The period of growing taller is different from person to person, there is no conclusive conclusion about the period in which people will grow taller, you are now 21, the body is not completely fixed, if you are fully exercised during puberty, muscles and bones are fully stretched and grown, then now your height should be about the same, there will not be a lot of room to grow taller.

But if you didn't exercise enough during puberty, but sat still most of the time, then there is still a lot of room to grow taller, as long as you exercise, stretch your muscles and bones, the muscles and bones that have not been stretched during adolescence will have a certain stretch, and the appropriate amount of calcium and vitamins and other things can still grow taller.

Rely on him to buy it, what mother-in-law, elope with her. Even if you use medical methods to get higher, in your mother-in-law, your first image has gone deeper. As long as your girlfriend loves you, she doesn't care what others do.

To get back to the point, this age can't be too big, you can go to the hospital for bone surgery, (I don't recommend it).

May result in disability. Is your girlfriend taller than you? How much higher?

Eat more and exercise more......

In fact, you don't have to be tall to date your girlfriend!!

You can touch your mother-in-law with your true feelings, ......

Isn't there a lot of people taking a Chinese medicine? I've eaten it before. After eating, it is obvious that the person is high.

But it seems to have been eaten when I was old. You're going to be late for the meeting.

Whatever, I'm like this, I'm taller than you, and I'm just as happy

At the age of 21, there is little hope of growing taller on your own, and if you really want to "grow" taller, you can consider height enhancement surgery. But I don't think it's necessary. That's all I have, smash the ground if you like!

If you want to grow taller, you can't be anxious, and you don't need to take any breaking medicine, you will become stupid if you eat too much.

Only more exercise and more nutrition are king.

But there is still an age limit, don't expect an eighty-year-old grandfather to grow from Pan Changjiang to Yao Ming overnight.

The best long line is between the ages of ten and eighteen.

Don't think about it so much, cook raw rice with your girlfriend and see what your mother-in-law does.

21, not 12!

Agree with the upstairs, hehe, your mother-in-law can't control you so much. It's good if your girlfriend agrees.

I want to grow taller, but please don't worry, because different people may grow taller at different times, of course, in a reasonable period of time, I think if you want to grow taller, the key factor is to have reasonable nutrition, but also to strengthen physical exercise.

If you want to have a charming height, I'll tell you.