What should I do if I have a headache and feel that my nerves are compressed after falling out of lo

Me too, especially in the morning, I woke up out of breath thinking about him in my dreams.

Never mind. If you feel sad, then cry without fear when you are alone. Cry out the grievances and heartache. Wipe away your tears when you're done crying. What to do. Someday it will be fine.

I've been much better in the past two days than in the previous two days, the first two days were going to die, although I will cry in the past two days, but after crying, there is nothing to wipe away the tears. I advise myself and you in one word. If it is really your relationship, no matter how far apart you are, no matter how many obstacles and tribulations you go through, you will eventually come together.

If he really doesn't have it in his heart and doesn't love you anymore, then what's the use of you being sad, cheer up and live well with yourself. Now we are all in a haze and don't know what to do. But remember one sentence:

It's a piece of heaven when you walk past it. Hopefully, we can all get out of our grief as soon as possible. Be strong together.

Think about his badness, it's that he's sorry for you, when you're in pain, maybe people are very happy, why bother. You'll figure it out after a while, I didn't figure it out until 3 months after the breakup. Remember that there is someone waiting for you in the world, that is your destined person, and now it is just a passerby in your life.

If you don't think about it, you won't have a headache, because you think too much when you have a headache. I wish you to meet your destiny soon...

After falling out of love, there are several questions: 1: unintentional work 2:

Insomnia. 3: Sad.

According to the current pain of falling out of love, there is no good way to solve it, This is a heart-to-heart question, if you don't know her, you won't have this pain, no, that's good, there is only one way to solve it, but it depends on how you perform, because you and her are impossible, only in this way can you solve the heart-to-heart question, this depends on your performance, and I have been thinking: because you and her are impossible.

Physical and mental damage, let go of the point and be fine.

Don't let your mind think too much about trivial matters, too cluttered, and inattentive and annoying. I also have insomnia and my biological clock is easily disrupted. A while ago, I also had insomnia because of emotional problems, I slept late, and the quality of sleep was not good.

Recently, because I signed up to participate in a singing competition, although it was only a small competition, but I also had to be prepared, so I began to memorize the lyrics and find the beat very attentively, hehe, I will listen to the beat twice before going to bed at night, and I was sleepy when I remembered it, and I fell asleep, and I fell asleep very deeply. Now I know that finding the right method is really important, and I am slowly groping for it in life.

I also have a way to make soup, cooking "Gastrodia pig brain soup" is also very effective, I was also told by a colleague, I tried it and it worked, cooking this soup is very simple, a person buys a pig brain and puts two small gastrodia and some ginger to remove the fishy smell and boil for two hours, it is very simple, insist on a week to a month to try, to cook every day, it is best not to interrupt. Maybe I'm just a mild sleeper than I have insomnia, and I only drank it for a week and changed my sleep a lot.

It's also important to adjust yourself, don't rely on your medications.

Hope it helps!

You can use drugs to assist you in sleep, but the main psychological factors should be adjusted, rest assured of everything, and face life with an empty cup mentality.

Mental relaxation and stress relief: such as moderate exercise before bedtime, listen** Maintain an optimistic and good attitude.

The Kangping pillow of the Mom and Dad Fu brand is very good, so you can try to use it.