The 5th grade Oral Communication Health Consultant writes 10 in a conversational format

1. When a girl has menstruation. Don't drink green tea. Anyway, don't drink tea. Eat more things that can replenish your blood.

2. Do not add eggs and sugar when drinking soy milk. Don't drink too much either3. Don't eat tomatoes on an empty stomach, it's best to eat them after meals.

4. Wake up in the morning. Start by drinking a glass of water. Prevent stones.

5. Don't eat three hours before bedtime. Will be fat.

6. Drink less milk tea. Because of the high heat. High oil. There is no nutritional value to speak of. Long-term drinking. Predisposed to high blood pressure. Diabetes. and other diseases.

7. Freshly baked bread should not be eaten immediately.

There is no standard answer on this kind of Internet, so it is recommended that you practice it and find someone to ask. Or you can write it yourself, it's just a question and an answer, it's very simple.

Question: How do I stay healthy? What foods should not be eaten too much? Why shouldn't you eat more? Is it harmful to humans?

Please come with me. When you enter the campus, the first thing that catches your eye is a wall of awards, which is the fruit of victory obtained by all our teachers and students through joint efforts.

Further inside, you will come to the school's wide playground. After class, the playground is like a sea of joy, where students play games and exercise.

There are many beautiful flowers planted next to the playground. In spring, they bloom and are colorful in purple and blue.

In front of the playground is our podium. A straight flagpole was erected on the rostrum. Every Monday, we will hold a flag-raising ceremony, all the teachers and students of the school line up, and the young pioneers salute and watch the five-star red flag rise.

Along the corridor is our school building. Walking into the spacious and bright classroom, you will find that the floor is cleaned, and the desks and chairs are neatly arranged.

This is our beautiful campus, and this is the end of my explanation, thank you!

Oral communication is a teaching strategy and way, is the application of obedience and speaking ability in actual communication, listening and speaking is an important part of oral communication, but we can not simply equate oral language with obedience and speaking, it includes analysis, synthesis, judgment, reasoning, generalization, induction and other thinking skills in the process of communication.

The Seven Strange Sights That the World Can't Explain 1Those who light candles at 2:32 p.m. will see the tragic death of a witch in the 18th century. 2。

If your nails are painted with a layer of black, a layer of white, and a layer of red still intact, someone will confess to you. 3.Peeling apples at 4:38 p.m., if the peel of the apple breaks, 96 hours of inexplicable death.

If you look in the mirror, you will see your past life and how you died. 5.The girl who wears black clothes and doesn't comb her hair at night has no shadow 6

Turn this sticker to more than 5 stickers, and you won't be haunted by the devil and get a wish. 7.If you don't reply to the post, you will be punished by the British devil.

.Even after you see this message, please send it to 4 forums, if you don't send it, your mother will be hit by a car within 1 month, and your father will be terminally ill, if you do the above, after 5 days, the person you like will also like you No way! Because I'm a dutiful son...

Please forgive me I don't want to either, I'm sorry, I'm really sorry, I agree with 0|

Solid to a day meat to see the open card (o), and ** land to see the view and related parties to see is the world point card point card fat crystal feeling processing fee **** will a few Jianfu Palace have seen a few customers two tigers fighting economy just looked at the back of the performance of cotton shoes to a few points in line with regulations and planning and individual rabbits.

Sleep no less than 10 hours a day.

With a healthy body, you can study and work better. However, some students lack health awareness and develop many bad habits. Please collect information about the situation of your classmates, become a health consultant, introduce health tips, and accept consultations from your classmates.

Every elementary school student should get at least 9 hours of sleep a day.

You can only eat 4 eggs a week.

"Hi, I'm Yeske, the little doctor. Let me introduce you to a few health tips that will help you in life:

Why is it bad to drink milk on an empty stomach because the protein in milk is forced to be converted into energy due to the lack of supply of sugar and fatty foods. It's actually a big waste. In addition, because milk is drunk on an empty stomach, the milk is quickly digested, and the protein in the milk is excreted into the large intestine before it is fully absorbed, and toxic substances are formed in the large intestine.

In the long run, it is detrimental to health. Therefore, while drinking milk, be sure to eat some steamed buns and bread foods.

Is running on an empty stomach bad for your health? Long-distance running is characterized by burning a lot of calories. Since you sleep all the time at night and have an empty stomach in the morning, the glucose level in your blood is low, and you need a lot of blood sugar for greater activity.

At this time, it is necessary to use the glycogen stored in the liver, which is converted into glucose for long-distance running. If the liver does not have high glycogen stores, it is necessary to consume glycogen and fat from other organs. Hepatic glycogen is used for a long time, and the reserves are reduced, which can damage the liver organs.

The use of body fat can make a person thinner and thinner. So, eat a little food or drink some sugar water before going for a long run; to facilitate calorie supplementation.

I've introduced a few health tips that will be very helpful to you. Some people don't know health tips, which causes a lot of suffering. That's all I need to do first. Good bye!!

This morning, the students exchanged health tips in class.

First of all, let's start the conversation around the topic of not drinking water right away after intense exercise. At first, the students thought that it must be after intense exercise, people will pant heavily, and it is easy to choke at this time. Then, Fu Xi spoke:

When a person is exercising vigorously, the blood rushes up to the person's head. At that time, the abdomen will stop working. If you drink it, it will cause pain in the lower abdomen, dizziness and other phenomena.

Then, Shi Rui spoke again: once he drank water immediately after an intense exercise. As a result, the water flowed out of his mouth.

This vivid example makes us even more aware of the importance of not drinking water immediately after intense exercise.

Next, we focused on a good way to cure nosebleeds. When we saw a little secret decision from a book, I spoke because I had read in a book that sometimes nosebleeds are a reflection of metabolism. Zhang Wei spoke, he said, when there is a nosebleed, raise your head, and the blood will not come out.

Yan Jing and I immediately retorted, she said that the blood would come out of the mouth, and I said that the blood would flow into the stomach, which would be bad for the stomach, ...... not good for the stomach

In this class, I learned a lot of health tips, let me know the top 10 junk food and so on.

It was a really interesting lesson.

Try to choose an LCD monitor because it doesn't flicker.

Keep your distance from the monitor Keeping the distance to the monitor at a time of the diagonal length of the monitor can be used to keep your eyes moist with some eye drops.

Radiation glasses can be worn.

In addition, the degree of eye fatigue is related to the length of time spent with eyes, so the best way to avoid eye fatigue is to take a proper rest (such as closing your eyes for a short rest, or looking into the distance for a while), and do not operate continuously, so as not to over-fatigue your eyes and affect your vision. Whether the brightness and clarity of the phosphor screen are appropriate, whether the ambient light is soft, and whether the tables and chairs are comfortable are all factors that must be considered to effectively protect the eyes.

You can usually eat more foods containing vitamin A, such as eggs, milk, pork liver, cakes, etc., or eat more vegetables and fruits, such as carrots, bean sprouts, oranges, mandarins, red dates, etc., which have a certain effect on protecting eyesight.

The score is too little. Whoever is willing to type 500 words by hand, and those who are willing are copied and pasted.

Don't drink raw water and don't eat junk food.

I'm sorry I can't tell you, I'm hurting you by telling you.

With the rapid development of society, people's social communication activities are becoming more and more extensive and active, and oral communication ability is more important in people's comprehensive quality. In order to improve the interest of primary and secondary school students in learning the ancestral Chinese language, develop good language habits, improve oral communication skills, and better learn to communicate, get along with and cooperate with others, we have compiled this set of oral communication experimental textbooks according to the requirements of the oral communication part of the "Full-time Compulsory Education Language Curriculum Standards (Experimental Draft)".