The posture of standard billiards and how to play

The posture of the players in the billiards game is very standard, learn their posture and style of play.

Or in the process of playing constantly adjusting and groping, in fact, the standard playing posture is the most comfortable and effective, if the playing is uncomfortable or the playing posture is unstable, there must be a problem.

1. The hands should be spread and flattened, the joints should be slowly arched upward, and the thumbs should be upturned close to the index finger as much as possible to fix the position of the club, which is not easy to slip.

2. When holding the club, the left hand should be about one and a half palms away from the club head, and the right hand should be the same distance from the club position.

3. The right hand only needs the thumb and index finger to clamp the club, and the other three fingers can be lightly held. Then use your wrist to punch it out.

4. The left foot is eight out or one step forward to the left, the width is the same as the shoulder, and the right foot is naturally turned 50 degrees outward, that is, the pants tremble.

5. Press the waist down appropriately.

6. Raise your head, be perpendicular to the club, stare at the ball and club, and hit it in the direction of the hole.

Hello Kiss Hello I'm glad to answer for you Playing billiards is a very popular sport, and the correct posture and technique will directly affect the killing effect of athletes. Here are a few commonly used poses and techniques:1

Standing: In front of the pool table, you need to adopt a position called "squatting standing". That is, the feet need to be separated and parallel to the upper edge of the contour board, with the knees slightly bent.

Hold the club in your hand with your palm pressed against the club and your arm slightly straight downward. 2.Grip The correct grip can improve accuracy and dribbling speed.

When holding the club, you need to hold it tightly, and the point of connection between the lower edge of the clubhead and the bottom of your finger is about 1 3 points at the pocket of the clubhead. 3.To hit the ball, you need to lift the club back to about the same height as your chest, and then use your strong arm muscles to push the club forward.

The whole body exerts force, and the wrist is slightly bent to form a large angle between the club and the lower edge, and the accuracy and strength of the shot can be greatly improved. 4.Judge the direction of movement of the ballWhen playing billiards, it is necessary to judge the stroke and design the appropriate hitting method and control the strength according to the direction of rotation and movement of the ball.

Different striking styles and techniques can produce different effects. Therefore, it is necessary to practice more in sports and perfect your technique with the guidance of some coaches. In general, the correct posture and technique are the key to playing billiards.

It requires a precise and stable shot with mental relaxation and physical energy to be successful.

The posture and technique of playing billiards are wanton: the first step is about 25 cm away from the cue ball, which is about the distance of one hand open. The second step is in position, the right foot is under the grip of the dry hand, the left foot is one step forward to the left, the body turns the left shoulder forward, leans down, and returns the hand frame, the head of the club should be infinitely close to the cue ball, and the left hand can be the opposite.

The third step is to hold the club, and the three fingers will naturally open after the hail chain is firmly attached to the club, and keep the natural opening and closing state with the return of the club.

The hands should be spread flat with the five fingers, the joints should be slowly arched upward, the thumb should be tilted as far as possible close to the index finger to fix the position of the club, not easy to slip the edge, the left hand should be about one and a half palms away from the club head when holding the club, and the right hand should be the same distance from the club position. The right hand only needs to be held by the thumb and index finger at the mouth of the club, and the other three fingers can be held lightly.

Then use your wrist to punch it out. Take a step forward with your left foot in the outer eight, the width is the same as the shoulder, and the right foot will naturally turn 50 degrees outward to press down on the waist, the lower the better from the table, so that the ball will be more standard.

There are three kinds of scaffolding commonly used to play billiards, and the posture is very important and is the basis for playing billiards.

The billiards god teaches you to play billiards like this, how to use the tie rod correctly, and the position of the hands is very important.

Personally, I think it's just a beautiful posture, a beautiful movement, and a relaxed posture.

The correct running form is to try to touch the ground with the front half of the foot, not the heel. However, when running, we need to use all our leg muscles to get the whole person up. Although the main use is the thigh muscles, it is inevitable that the calf muscles will be used.

To keep your muscles from getting old, you can do some stretching exercises to relax tight muscles after running. In addition, if you really care about the effects of running, you can consider using other exercises instead, such as rowing machine and swimming, which are also good cellulite exercises that can reduce fat and will not put pressure on your knees like running.