General Psychology! How to learn? How to learn psychology!

Or read the book "Psychology and Life", "Introduction to Psychology" are good materials.

There are many uses for studying psychology, and here are some of them:

1.Improve self-awareness: Understanding our inner world, including emotions, personality, personality, etc., can help us better understand our behavior and way of thinking, and improve our self-management and control skills.

2.Improve interpersonal relationships: Understanding the mental activities and behavior patterns of others can help us better understand and deal with the emotions and behaviors of others, promote communication and laughter, and improve interpersonal relationships.

3.Helping others: Studying psychology can make us a better friend, family member or colleague. We can use the knowledge and skills of psychology to help others cope with various problems, such as anxiety, depression, post-traumatic stress disorder, etc.

4.Improve work efficiency: Psychological knowledge can help us understand the behavioral characteristics and needs of individuals and teams, and guide how to better arrange tasks, division of labor and cooperation, and evaluate performance, so as to improve work efficiency and performance.

5.Career development: Studying psychology can lay a solid foundation for future career development, for example, in the fields of education, consulting, human resources, social work, etc.

In conclusion, knowledge of psychology can help us better understand ourselves and others, and improve our performance in life and work.

The role and significance of studying psychology in life, study and work:

1. It helps to understand oneself and strengthen self-cultivation.

Knowledge of psychology is important for self-education. A scientific understanding of psychological phenomena enables people to correctly evaluate the strengths and weaknesses of their own personality qualities, determine the characteristics of each individual, and correctly and consciously strive to develop positive qualities and overcome negative qualities.

2. Self-regulation.

In work, study and life, a person will inevitably encounter various psychological problems and psychological confusion. For example, love problems, marriage problems, low self-esteem problems, interpersonal relationship problems, insomnia, anxiety, depression, etc., after studying psychology, you can make a good friend of Zheng Qi for self-analysis and self-regulation, so as not to fall into psychological confusion and unable to extricate yourself, and finally lead to mental illness, even mental illness.

3. Broaden people's horizons.

Especially for people who are engaged in literature, philosophy, aesthetics, medicine, and other disciplines, it is better to learn some psychological knowledge, which can enrich people's thoughts and opinions.

4. Realize self-worth.

The more modern society develops.

People's spiritual life will become more and more important, psychological problems will become more and more important, and psychology will become more and more important. For a psychologist, it is of great significance to be able to dedicate what he has learned to the society and serve the people.

Research Fields of Psychology:

Psychology includes basic psychology and applied psychology, and its research involves many fields such as perception, cognition, emotion, thinking, personality, behavioral habits, interpersonal relationships, social relations, artificial intelligence, IQ, personality, etc., and is also related to many areas of daily life - family, education, health, society, etc.

In addition, it is also related to neuroscience, medicine, philosophy, biology, religion, etc., because the physiological or psychological effects of these disciplines affect the mind of the individual. In fact, many humanities and natural sciences are related to psychology, and human mental activities are inseparable from the human living environment.

If you study psychology to help yourself grow, you don't have any foundation, which is very useful for us to treat people and things, raise children, emotional needs, communicate with family members, work problems, and interpersonal communication.

If you want to take psychology as a career plan, there are indeed requirements, that is, academic qualifications, your ability to understand, empathy, and your self-discipline in learning, and you need to continue to improve in the later stage.

To have a certain understanding of the discipline way of thinking of psychology, it is recommended to use the "General Psychology" of Mr. Peng Tanling or Mr. Meng Zhaolan for basic learning. Secondly, one should also choose the aspects of personal interest to study, and psychology is mainly divided into six categories. In addition, in the process of learning, you should learn more about the society and observe the society.

If conditions permit, you can also choose a professional learning institution for systematic learning. To have a certain understanding of the discipline way of thinking of psychology, it is recommended to use the "General Psychology" of Mr. Peng Tanling or Mr. Meng Zhaolan for basic learning. Secondly, one should also choose the aspects of personal interest to study, and psychology is mainly divided into six categories.

In addition, in the process of learning, you should learn more about the society and observe the society. If conditions permit, you can also choose a professional learning institution for systematic learning.

Little brother··· Don't think about it, the so-called psychology is not as good as you think Most people study psychology and think that they can read people's inner world, but it is actually unlikely...

Self-study of psychology, there is a certain degree of difficulty, it is recommended to start with the course of psychological counselor, this is the most systematic and most acceptable course for psychology students, Beijing, recommend the training course of psychological counselor of Beijing Forestry University, basic theory plus practical skills, very easy to understand! And there will be a lot of case explanations, vivid and practical!

Psychology is a science that studies the psychological phenomena, mental functions and behaviors of humans and animals, and is both a theoretical and an applied discipline. It includes two major fields: theoretical psychology and applied psychology.

The study of psychology involves many areas such as perception, cognition, emotion, personality, behavior, and interpersonal relationships, and is also related to many areas of daily life – family, education, health, etc. On the one hand, psychology tries to explain the basic behavior and psychological function of individuals by using the operation of the brain, and at the same time, psychology also tries to explain the role of individual psychological functions in social behavior and social dynamics. At the same time, it is also related to neuroscience, medicine, biology and other sciences, because the physiological effects of these sciences affect the individual's mind.

Hehe, to put it simply, a marginal discipline has many benefits after I learn, but it is not very well developed in China at present, but the demand for psychology professionals in the society is gradually increasing.

There are schools that specialize in studying and then taking the psychologist certificate.

Buying books to read by yourself is called self-study. Or go to the university to audit and study.