Speaking of fungus, it is a good diet, so what are the dietary taboos of black fungus?

The black fungus that we can often buy is usually driedThis also means that fresh fungus is not edible. Because fresh fungus contains a harmful substance, it must be dried and this substance can be eliminated after the fungus is dried. So even if you pick up the best black fungus, you can't eat it right away, otherwise there will be a risk of poisoning, and you must be sure to dry it, not everything is fresh and good.

In addition to this, there are these people who can't eat black fungusPatients with hemorrhagic stroke, dyslipidemia, and black fungus should be eaten in a certain amount, and should not eat too much black fungus. If you happen to have diarrhea, don't eat black fungus。Because black fungus has the effect of promoting intestinal peristalsis, it will cause diarrhea to be more severe, so in summary, it is best to stay away from black fungus when your body has the above conditions.

Also, pregnant women should never eat black fungus, if you eat a large amount, it is likely to cause heavy bleeding. However, if you eat less, it can have a therapeutic effect。In order to prevent poor control, it is best not to eat, this is the safest method, after all, pregnant women's physique is the most sensitive time, so it is better to pay attention.

When eating fungus, you must clean the black fungus, especially the constricted roots, and you must completely remove it before eating. And it is necessary to understand that it cannot be used at the same time as fungus, such as snails, which cannot be eaten with fungusAs for why, I don't know, it seems that it is not easy to digest, so I still need to understand the principle of mutual growth and restraint of food. After understanding all this, I feel more at ease when I eat black fungus.

Black fungus is compatible with tea. Black fungus is rich in iron, and eating it with tea rich in tannins will reduce the body's absorption of iron.

The fungus should not be eaten with the snail, from the perspective of food medicinal properties, the cold snail is not conducive to digestion when it encounters a smooth fungus, so the two should not be eaten together.

Fungus is a very common edible product in China, but most of them are dried and eaten, and I have rarely seen wet fungus eaten directly, first of all, I think that wet fungus contains a lot of microorganisms, so it may cause diarrhea and other digestive diseases.

Black fungus must be cooked before it can be eaten Hemorrhagic stroke patients should eat with caution People with dyslipidemia should pay attention to the amount of food Pregnant women should not eat more.

The fungus should not be soaked for too long, it will produce a lot of toxic substances, and it will be poisoned after eating.

1. Fungus cannot be eaten with radish. 2. Fungus cannot be eaten with wheat winter. 3. Fungus cannot be eaten with snails and conchs. 4. Fungus cannot be eaten with wild ducks.

Black fungus is a good thing, but you must pay attention to how much you eat and how much you soak, because after soaking for a long time, black fungus will produce a toxin, which is not good for the body.

Black fungus is a common food in our daily life, generally we like to eat cold salad directly, it tastes sour and delicious, but we will feel that black fungus is a fungus, and it may not be good to eat, in fact, it is not like this, the nutritional value of black fungus is very high, and it has a certain effect on cardiovascular diseases and patients with high blood pressure and hyperlipidemia, not only that, black fungus can also detoxify and nourish the skin, but black fungus in addition to these effects and functions There are still food contraindications, so what are the food taboos of black fungus? What should I pay attention to when eating black fungus?

1. Cook before eating

The polysaccharides contained in the fungus can only be dissolved at high temperatures, and the dietary fiber in the fungus is easier to digest and absorb at high temperatures.

2. Pay attention when choosing

When buying fungus, you should pay attention to not all kinds of fungus are good, generally it is best to buy dry fungus, the fungus is not big, relatively light, black, no other miscellaneous mixture, such fungus is better, and it tastes better. The worse fungus is smaller, darker in color, thinner in flesh, hard in lumps, and more curly in the ear flaps. You can get a little bit of it, the fungus with a clear fragrance is good, and the fungus with other flavors may have been soaked with other chemicals, and these fungus are likely to cause harm to the body if eaten.

3. Do not eat with it

There are some foods that cannot be eaten with black fungus, such as snails, which cannot be eaten with black fungus, and eating them will cause indigestion. There are also fungus can not be eaten with pheasants, especially people with hemorrhoids, eating it is easy to cause hemorrhoids bleeding, in addition to eating and snails will cause indigestion, fungus and wild ducks will also have indigestion, so pay attention to other foods and fungus to eat are fine, there will be no problems.

4. Warm reminder

There are some people who are not suitable for eating fungus, such as patients with hemorrhagic stroke, eating it may aggravate the condition, and pregnant women should eat less. When soaking fungus, it is best to soak it in warm water, do not soak it in hot water, and you can add starch to scrub it after soaking, so that it is more clean and clean.

1. Black fungus can be used to fry celery, fried yuba, and can also be used to fry various meats.

2. People with hemorrhagic stroke should be cautious about eating black fungus. Eating some black fungus regularly can inhibit platelet aggregation, reduce blood cholesterol content, and prevent coronary heart disease, but the tube for hemorrhagic stroke is due to poor coagulation function, so it should be eaten with caution.

3. Black fungus must be cooked and eaten. Black fungus contains a purine nucleoside substance called black fungus polysaccharide. This polysaccharide will only dissolve after high-temperature cooking, and eating cooked black fungus will have better edible value.

4. People with dyslipidemia should eat in moderation. Blood lipids should eat some black fungus can have a good ** effect, but you can't eat more, it's OK to eat 2-3 times a week.

5. Black fungus is not suitable for eating with snails, pheasants, and wild ducks. Field snails are cold, and eating them with black fungus is not good for digestion. People with hemorrhoids should not eat black fungus and pheasant at the same time, as eating them together will induce hemorrhoidal bleeding.

In addition, black fungus cannot be eaten with wild ducks, and the sauce purple will cause indigestion.