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Instant noodle. Eat more malnourished.
But it's okay to eat once in a while!
Instant noodles are fried and preservatives are added.
Therefore, it is best to cook and eat, pass the water twice, wait for the water to boil for the first time, throw the dough down, wait for it to boil soft, pour out the water, brew it with boiling water, or boil, so that the preservatives can be removed.
Don't take too long to pass the water for the first time, because after a long time, the taste of the noodles will not be good.
In addition, it is best not to eat cup noodles, and it is best to use a stainless bowl or something.
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The main raw material of normal plastic bags is polyethylene, which is odorless, non-toxic and translucent, while the main ingredient of ultra-thin plastic bags without factory names is polyvinyl chloride with poor performance. The plastic bag will produce harmful substances when exposed to heat, and the use of this kind of plastic bag to contain food will affect human health.
1. Water testing method Put the plastic bag into the water, and the non-toxic plastic bag can surface; Toxic plastic bags don't float.
2. Hand touch detection method The non-toxic plastic bag is milky white or colorless and transparent, with a lubricating feeling when touched by hand, and the surface seems to have wax; The toxic plastic bag is cloudy or pale yellow in color and sticky to the touch.
3. Jitter detection method Grab the plastic bag and shake it vigorously, the sound is crisp and non-toxic, and the sound is muffled and toxic.
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Plastic bags meet hot and toxic!
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BagInstant noodlesIt can be soaked in a bag, but it is somewhat unhygienic, and the plastic bag contains harmful substances.
If there is really no other container to make noodles, you can only use a bag to make noodles, and it is okay to use it once in a while.
If there are other containers that can be used for instant noodles, it is best not to use other ones, instant noodles bags are made of plastic, and harmful substances will be produced when heated, so it is best not to use them. For the sake of our health, it is best to put it in some iron basins or ceramic basins for instant noodles, so that it is safer to eat.
Pros and Cons of Instant Noodles:There are three main disadvantages of instant noodles:
1. The oil content is high, and most of the oil is palm oil.
2. High salt content; 3. Dietary fiber.
Low content. There are two main advantages:
1. It is convenient, fast and can be eaten in an emergency.
2. Carbohydrates.
It is rich in content and has enough energy.
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*Bagged instant noodles cannot be soaked directly in the bag**. This is because the bags of instant noodles are processed from polyethylene and polyvinyl chloride, which will produce chemical reactions when exposed to high temperatures, resulting in substances that are harmful to the human body. It is recommended to remove the dough and place it in a bowl to soak.
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Bagged instant noodles can not be soaked directly, because the plastic bag of bagged instant noodles contains hot food directly into the mouth, after the temperature exceeds 50, the plastic bag will release toxic gases, when the temperature reaches 80, it will dissolve in heat, releasing toxic substances. As the temperature increases, the activity of toxic substances in plastic bags intensifies.
If you want to eat instant noodles and don't have a bowl, it is recommended to buy buckets of instant noodles, because most of the inner walls of barreled instant noodles are made of relatively safe polyethylene materials, and even if they come into contact with hot water, they will not precipitate any toxic substances, so you can eat them with confidence.
Dangers of instant noodles:
1. Cause obesity.
Long-term consumption of instant noodles is easy to cause obesity, because instant noodles are fried foods, which are relatively high in calories, and long-term consumption of large amounts of instant noodles may lead to excessive calorie intake, resulting in obvious obesity, and the negative impact when weight changes. Therefore, if you want to control your weight and prevent obesity, the most important thing is to eat less instant noodles and choose other healthy foods to get nutrients.
2. It is easy to catch fire.
Eating instant noodles regularly is a bad behavior and may cause the body to become significantly irritated. Because many instant noodles nowadays will add a lot of spicy seasonings in order to cater to people's tastes, it is easy to get angry when you eat these spicy instant noodles often.
Instant noodles themselves are fried foods, which are high in calories and easy to catch fire. Therefore, if you want to maintain your health and prevent the phenomenon of fire, you should pay attention to the scientific and reasonable diet and eat less instant noodles.
3. Reduce brain function.
Regular consumption of instant noodles may lead to a decrease in brain function, which is a significant negative effect. Because instant noodles have low nutritional value and contain fewer nutrients, long-term consumption of instant noodles may lead to a decline in brain function due to the lack of some important nutrients.
As a result, the nutrients that the brain needs cannot be provided in a timely manner, and its function is reduced, which hinders the health of the brain. Therefore, if you want to maintain a good physical condition, you should not eat instant noodles regularly.
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BagInstant noodlesDirectly soak poisonous.
Instant noodle bags cannot be made directly. The plastic bag of instant noodles contains hot food directly in the mouth, after the temperature exceeds 50, the plastic bag will release toxic gases, and when the temperature reaches 80, it will dissolve in heat and release toxic substances. As the temperature increases, the activity of toxic substances in plastic bags intensifies.
Instant noodles are fried foods, so if you eat them occasionally, instant noodles are eaten.
The metabolic balance of the human body generally does not lead to obesity, but if you eat instant noodles regularly, it may lead to fat accumulation in the body and cause obesity.
The difference between bagged instant noodles and barreled instant noodles:
First, the convenience is not the same.
When traveling or taking a long-distance bus, most people will choose barreled instant noodles, because after opening the lid, they can directly put in seasonings and boiling water, soak for a few minutes and then eat, bagged instant noodles are not so convenient, not only do they not have bowls of instant noodles, but they also do not have forks to eat instant noodles.
Second, the cost is not the same.
The same is instant noodles, the quality, amount and seasoning of the noodles are the same, but the outer packaging is very different, barreled instant noodles are obviously much more advanced than bagged instant noodles, so there will be differences in cost, so there is a certain difference in price.
Third, the way to eat is different.
Generally speaking, barreled instant noodles are soaked in boiling water, while bagged instant noodles are either eaten dry, or they choose to be boiled in a pot and water at home.
Fourth, the taste is different.
Bagged instant noodles and barreled instant noodles of the same brand and the same flavor are cooked in the same way, and there are still certain differences in taste, which is largely due to the different seasonings, and the barreled instant noodles will be better than the bagged instant noodles.
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If you can, let's use a large bowl.
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Instant noodle bags directly make noodles with the following problems: plastic bags heated above 65 degrees will produce carcinogens such as polydibenzene and polytriphenyl, and lead and other substances in plastic bags will also be integrated into instant noodles, causing harm to the human body. Long-term use may cause chronic poisoning and bring damage to the human body.
It is not recommended to use instant noodle bags to make noodles directly. Plastic bags contain environmental hormones such as plasticizers and phthalates, which will react chemically when exposed to high temperatures, resulting in substances that are harmful to the human body.
The plastic bag itself emits harmful gases. Cooked food, in particular, often spoils after being packaged in plastic bags. Spoiled food has a particularly prominent impact on children's healthy development.
The plastic bag of instant noodles contains hot food that is directly ingested, and when the temperature exceeds 50, the plastic bag will release toxic gases. When the temperature reaches 80, it will dissolve in heat and release toxic substances.
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Bagged instant noodles should not be soaked in bags, because plastic bags are processed with polyethylene and polyvinyl chloride as raw materials, and chemical reactions will occur when exposed to high temperatures, producing substances harmful to the human body. Instant noodles are a kind of noodle food that can be cooked and eaten in hot water in a short time, and it is best to take out the dough cake and soak it in a bowl for bagged instant noodles.
Can bagged instant noodles be soaked in a bag
nbsp;Instant noodles are a very popular food for many people because the preparation process is very convenient and can be eaten in a short time. When eating instant noodles in bags, you must not soak them directly in the bag, because plastic bags will undergo chemical reactions in a high-temperature environment to produce substances harmful to the human body, and long-term consumption of instant noodles soaked in bags will harm your health.
nbsp;The correct way to eat bagged instant noodles is to take the dough out of the bag, find a large bowl, add boiling water and seasoning packets, soak it and eat it. When soaking instant noodles again, it is best to put only half of the seasoning packet, if you add all of them, it is easy to exceed the salt standard, and the sauce packet and powder packet can be put less and less, so that it is healthier.
Myths about instant noodles
Many people have heard the sentence "instant noodles contain preservatives, and if you eat too much, you will become a mummy", which is actually incorrect, because instant noodles do not contain more than the dose of preservatives, and the dose of preservatives within the safe range is only for convenience and does not affect health. At the same time, the wax in the instant noodles spread on the Internet will form a pulling membrane in the stomach, which has no scientific basis and is not credible.
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Plastic bags are processed from polyethylene and polyvinyl chloride, some of which also contain plasticizers, phthalates and other environmental hormones, which will cause chemical reactions in case of high temperatures, resulting in harmful substances to the human body, so bagged instant noodles can not be soaked in bags.
In addition to instant noodles, instant noodles are also eaten in some areas in a cooking way, such as cooking instant noodles in the same way as ordinary boiled noodles, while in Taiwan, lo-mei vendors sometimes use instant noodles as one of the ingredients. In Hong Kong, the "lo ding" that can be eaten in tea restaurants is instant noodles (or lo mein) in the form of mixed noodles, and the diced spiced pork is mixed on top to eat; There are also different ways to eat instant noodles such as stir-fried instant noodles and putting a piece of cheese as an ingredient in boiled instant noodles.
How to eat instant noodles Method 1 The production method is as follows: 1 Prepare your favorite noodle ingredients, such as shredded meat, ham, mushrooms, mustard, etc.; 2 Soak the instant noodles according to the usual instant noodle method, but do not over-soak them; 3 "Cool the noodles" (soak them in cold water) and remove the water; 4. Stir-fry the prepared noodle ingredients after the oil is hot, and then put the noodles down and stir-fry together; 5 Add cold boiled water to the soup dumplings and add them to the noodles, or add some soy sauce and stir-fry well. Method 2 Soak the noodles well, waterlog the noodles, and mix them with soy sauce, vinegar, sesame oil, and chili oil. >>>More
Make some vegetables, mushrooms and other base soup according to personal preference, and don't put the original sauce packet, drop a few drops of sesame oil, and finally remove the soaked instant noodles and release them into the base soup. If you like spicy food, you can also put some hot sauce.
It should be, but the chances are very small unless you eat it for a few years or decades, and you have to eat it every day Because fried products (most of them are 2 hand oils nowadays) can cause gallstones If you don't eat instant noodles like me above, you don't have to worry about eating too many gallstones.
Nowadays, many things have some harmful substances, and it is best to eat less seasonings
CFP Even fresh instant noodles, if they are used to replace staple foods for a long time without adding any other foods, it can easily lead to nutritional deficiencies in the human body, which is extremely detrimental to health. The human body needs six major nutrients for normal life activities: proteins, fats, carbohydrates, minerals, vitamins and water. >>>More