My mom is 37 years old, is it menopause?

Before menopause, if the relationship between him and your father is not stiff, most likely it is estrogen deficiency, you can go to the hospital for testing, it is very easy.

I want to say to the landlord, I think you should stand in your mother's perspective to experience her feelings, as for her nagging said, I work hard at home, do cattle and horses, hard work for most of my life, but, many things are not as good as she thinks, you did not do well in the final exam, can be very fully reflected, your mother, to you is quite loving, she hopes that you have a good life, the future will be good, you think about it, mother is tired for a day, a lot of troubles can not be vented in time, Your grades are just an outlet, in fact, it's not that your mother has reached menopause, it's just that at this age, they need more love from their children and family.

Mu You, don't quarrel with him, coax her more. Women, let alone your mother.

Probably, everyone's menopause comes at a different time.

Yes, menopause generally begins at the age of 45 and lasts for 10 to 15 years. During this period, due to ovarian dysfunction, autonomic nerve dysfunction is caused, so that more than 90% of women will experience a series of symptoms of varying degrees - called menopausal syndrome, such as menstrual changes, flushing, palpitations, insomnia, depression, emotional instability, irritability, etc.

Guiding opinions: First, arrange time reasonably, take adequate rest, eat regularly, eat soy products, and eat fruits and vegetables;

second, do something that interests you, regulate your body and mind, enrich your life, and get rid of irritability;

Third, the most important thing is to take Jinchaoan orally to recuperate, 2 sachets a day, insist on taking it for a period of time, you can fundamentally improve the symptoms of menopause, and long-term eating can also maintain the ovaries and delay female aging.

It's almost there. The age at which women enter menopause is about 45 years old, when ovarian function declines, and the number and quality of follicles have declined, so the level of estrogen secretion will decrease. It causes women to have symptoms such as flushing and hot flashes, soreness in the waist and knees, insomnia, dreams, irritability, dizziness and tinnitus.

At the same time, memory loss, osteoporosis, and Alzheimer's disease increase.

Therefore, while paying attention to calcium supplementation, we should also exercise more and maintain a good mood. Common Chinese patent medicines include Kuntai capsules, which nourish yin and clear away heat and improve ovarian function.

For menopause, think more from the mother's point of view.

Give patience and proactive, unrequited love.

Communicate more, and go around the park with you if you have nothing to do, because people need care when they are old.

Estrogen can be supplemented, such as Siyan Jinchao'an, which can regulate endocrine and alleviate menopausal syndrome.

1. Learn to understand your mother.

Menopause is a symptom that every mother will have, so learn to understand, learn to enlighten more, and learn from other experienced people.

2. Supplement more estrogen.

A very important reason for the appearance of menopause is the decline in estrogen levels in the body, so it is necessary to supplement estrogen.

3. Empathy.

Many people can't stand menopause, but learn to empathize with you, when you reach that age, what will happen to your son or daughter if you do that, and then you will feel much better, and tolerate some of the mother's little faults and tempers.

4. Communicate more.

Communication is the best way to solve menopause, we should communicate with my mother more, and instill some inspirational classic examples in the communication to change some of the mother's views.

5. Learn to be tolerant.

Menopausal mothers are inevitably a little "picky", and want to say a few words when they see any of your problems, at this time, don't talk back, talking back will inevitably lead to a series of quarrels, you must learn to be tolerant, follow your mother, like your mother followed you when she was a child.

6. Accompany your mother to walk outside.

Take a walk outside with your mother, exercise is also a good way to alleviate menopause, take a walk outside, look at the scenery outside to change the melancholy state of your mother's menopause.

At that time, the mother was probably short-tempered, and there were many things that could not be understood, and you said that it was annoying to death, and it was better.

Don't say this to your mother's face, you have to be more understanding and caring.

(1) Eat a reasonable diet.

At the same time, we should pay attention to the rationality of the dietary structure, we should eat more coarse grains, vegetables, etc., eat more soy products, and we must have a certain amount of exercise every day.

2) Keep your emotions in check.

The main symptom of menopause is that female friends have more serious mood changes, they may be irritable and irritable, we must control these bad emotions, we can not let them develop, we can improve by diverting attention.

3) Live life to the fullest.

If you find that your menopause is early, you must not feel sorry for yourself at this time, but participate in more group activities to enhance your sense of worth and fulfillment of life, which can also reduce the onset of depression.

4) Keep exercising.

Exercise can also effectively speed up the body's metabolism, can make the body cells in an active state, especially the ovarian cells are full of vitality, after the vitality of the ovarian cells increases, the function will naturally be well improved, so it can effectively delay menopause.

5) Estrogen supplementation.

A very important reason for the appearance of menopause is the decline in estrogen levels in women's bodies, so it is recommended to take Jinchaoan to supplement estrogen orally, and insist on it for a period of time to regulate estrogen in both directions, balance endocrine, delay aging, and smoothly pass menopause.

How can women cope with menopause? 3 ways to deal with it easily.