What to drink to moisten your throat and what to drink to moisten your throat

Wild chrysanthemum rice, honeysuckle, mint are a few things I often drink, if you are not used to drinking, you can add some tea together, so that the taste will be more mellow, easy to eat.

Fat sea. Wheat Dong. Soaking in water is very moisturizing to the throat.

Drink the following three teas to moisten your throat:

1. Sangju almond tea: 10g mulberry leaves, 10g chrysanthemums, 10g almonds, appropriate amount of rock sugar. After mashing the almonds, place them in a thermos flask with mulberry leaves, chrysanthemums, and rock sugar, add boiling water to brew, cover and stuff for about 15 minutes, and then drink as tea, add boiling water while drinking, 1 dose a day.

Function: Clearing away heat and wind, dissolving phlegm and improving pharynx.

2. Double root sea tea: 15g of banlan root, 10g of mountain bean root, 10g of licorice, 5g of fat sea. Put it in a thermos flask, brew it with boiling water, cover it for 20 minutes, and then drink it as tea.

You can also add water to decoction, pour it into a thermos flask and drink it slowly, 1 dose per day. It has the effect of clearing heat, detoxifying and relieving the pharynx, and is suitable for patients with chronic pharyngitis and obvious sore throat.

3. Hawthorn throat tea: 20g of medicinal raw hawthorn, 20g of salvia, 15g of prunella. When using, wash off the floating dust with water, then add water to fry for 30 minutes, filter the medicinal juice, several times a day, and drink it frequently as tea.

Function: invigorate blood and disperse knots, clear heat and improve pharynx. It is suitable for patients with chronic pharyngitis and obvious pharyngeal lymphatic follicular hyperplasia.

Drinking chrysanthemum tea, fat sea tea, honeysuckle tea, and monk fruit tea can moisten the throat when the throat is dry. The details are as follows: 1. Chrysanthemum tea:

Drinking chrysanthemum tea with a dry throat can moisten the throat. Chrysanthemum tea has a good effect of clearing the throat, so drinking some chrysanthemum tea when the throat is dry can have a good throat moisturizing effect. When brewing chrysanthemum tea, add some honey appropriately, and the effect of moistening the throat will be better.

2. Fat sea tea: Drinking fat sea tea with a dry throat can moisten the throat. Fat sea tea has a good effect of clearing heat and moistening the lungs and opening the throat, so when the throat is dry, drink some fat sea tea appropriately, which can have a good throat moisturizing effect.

3. Honeysuckle tea: Drinking honeysuckle tea with a dry throat can moisten the throat. Honeysuckle tea has a good detoxifying and moisturizing effect, which can play a significant role in relieving the appearance of dry throat.

Therefore, when the throat is dry, drink some honeysuckle tea appropriately, which can have a good throat moisturizing effect. 4. Monk fruit tea: Drinking monk fruit tea can moisten the throat if you have a dry throat.

Monk fruit tea has a good effect of clearing the lungs and throat, so drinking some monk fruit tea when the throat is dry can have a good throat moisturizing effect.

Kumquat, licorice, ginger, lotus root, pear and honeysuckle.

1. Kumquat. Kumquat is rich in vitamin C, vitamins A, B1, B2, C and calcium, which help to eliminate throat inflammation. Patients with sore throat in summer can eat it with the skin, and the taste is sweet, and the skin will not have a sour taste.

Whole consumption is very good for a sore throat.

2. Licorice. I believe that most people know that licorice is very effective in treating sore throat, licorice is flat, sweet in taste, and belongs to the twelve meridians. It has pharmacological effects such as detoxification, expectorant, analgesic, and antispasmodic.

In traditional Chinese medicine, licorice nourishes the spleen and invigorates qi, nourishes cough and moistens the lungs, slows down and detoxifies the urgency, and reconciles hundreds of medicines. Licorice root is boiled into juice and drinked, which has an effect on throat inflammation and pain, and also has a relieving effect on tonsil gland inflammation or sudden severe throat pain.

3. Ginger. Ginger has been a good product for people to eat and medicinalize since ancient times, and the rhizome part of old ginger also has medicinal effects, which can sweat, antipyretic, heat preservation, anti-inflammatory, phlegm, etc. And when eating, you can try to fry water with ginger soup and tangerine peel, the effect will be better.

It is more suitable for fever and sore throat caused by fire.

4. Lotus root. The nutritional value of lotus root is very high, rich in trace elements such as iron and calcium, and rich in plant protein, vitamins and starch, which has obvious effects on nourishing qi and blood and enhancing human immunity. Therefore, traditional Chinese medicine calls it: "the main tonic nourishes the spirits and nourishes the qi".

5. Honeysuckle.

Honeysuckle has been known for its wide range of medicinal properties since ancient times. Its effect is mainly to clear heat and detoxify, and mainly treat fever, heat poisoning, blood dysentery, carbuncle and boils.

6. Pears. Pears are soft and juicy, sweet and cold, have the effects of clearing heat, dissolving phlegm, and quenching thirst, especially in autumn, which can significantly relieve dry throat.

Pears can be eaten raw or cooked, and can be served in juice or sliced porridge or decoction. Pear, honey and water made of pear paste and rock sugar pear water are easy to make to clear your throat and throat.

However, it should be noted that due to the cold nature of pears, those with weak constitution and cold cough should not eat raw, and must be steamed through water.