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First of all, you have to correct your mentality, what to do, turn your attention away, don't focus on how to cut off their contact, your attention should be on building yourself, find more common topics with your husband, give him a positive way of thinking, don't force him not to contact, if he is not consciously not in contact from the heart, you can't stop him, but you have the right to appeal. You can change the way you treat him, and after you find out, let him know that you know, but you choose not to make a noise, believe me, this effect is definitely better than your noise, and he will wonder why you don't make trouble, whether you are completely disappointed, or if you are also starting to have different intentions.
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The world is multi-dimensional, not just a comparison. You feel that your husband doesn't love you, just a projection of that little girl with low self-esteem in your heart. I think maybe your parents were more strict with you since you were a child, you didn't get much praise, and it was not easy to get recognition, and when you were growing up, these have been internalized in your heart, so your husband and your ex-girlfriend are in contact, and you will be so worried, because this feeling comes again.
Actually, if you think about it, what are your strengths? Don't compare with that ex-girlfriend, simply start from yourself, make yourself confident, and don't suffer from gains and losses, so that you have the space and strength to see the real husband, not what you imagined.
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You just let him contact enough, your husband is just playing with her, she has children, your husband will not be serious about her, if he is in a normal mind, don't quarrel with him, just look like he doesn't care, look at the money, don't let him have the opportunity to buy expensive things, the more you care about the man, the more you can't catch it.
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**Fitness, change hairstyles, learn makeup, and improve your appearance, in addition, the more you care, the more angry you are, you can only show that your value is low, you don't need to change your husband, what is a fart with moral restraint, even if you restrain your actions but can't restrain your instincts, he will still miss. If you want to change others, you must first change yourself. You set a goal for yourself to lose less than 100 pounds in three months, you try it, I dare to guarantee that after less than 100, your whole person will become different, and your self-confidence will increase by 10,000 points.
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Women must know how to meet their own needs, don't expect men, people's hearts will change every day, if you don't die, you will have the opportunity to tie his heart again, you don't need to compete with anyone, manage your own marriage, manage yourself, men will not divorce easily, because you are afraid of trouble, so you don't need to worry too much, live your day well. I wish you a happy marriage, and I hope that next time, you can tell me good news!
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