The head of the silver carp tastes wonderful But some people say that there are multiple metals in t

Tarpon head soup.

1. The silver carp head soup is delicious and has high nutritional value. The protein content of fish meat is as high as about 18%, the amino acid content is also very rich and comprehensive, and it is also rich in vitamins A, B1, B2, D and E, and minerals such as calcium, phosphorus, potassium and so on. The absorption rate of fish meat by the human body is as high as 85%.

2. Fish meat has the functions of nootropic and brain health. More than 50% of the human brain is made up of unsaturated fatty acids. The vast majority of fish fats are unsaturated fatty acids, which can be used for the renewal of the human brain.

Metabolism provides adequate nutrients. In particular, fish meat contains a unique unsaturated fatty acid DHA (docosahexaenoic acid), which plays an important role in human brain cells, especially nerve conduction, so eating more fish at a young age can help intellectual development.

Ingredients. Ingredients: 750g of silver carp head, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of chicken essence, appropriate amount of pepper, appropriate amount of green onion, appropriate amount of ginger.

Steps. 1.Rinse and open two tablets.

2.Stir-fry in a hot pan with oil until fragrant.

3.Stir-fry on both sides.

4.Stir-fry on both sides and put it in a casserole.

5.Stir-fry green onion and ginger in a hot pan.

6.Stir-fry the green onion and ginger and put it in a casserole.

7.Add cooking wine and simmer for 45 minutes.

8.Heat the water and simmer for about 30 minutes over low heat.

9.Add salt. 10.Add chicken bouillon.

11.Add pepper.

12.Seasoning is ready and served.

Tips: Wash the tarpon and drip-dry. First heat the pan and put the cooking oil, fry a few slices of ginger, and fry the fish head on both sides to remove the fishy smell.

Then move it into a casserole, put the water on the top of the fish, boil over high heat, pour in an appropriate amount of cooking wine, change to low heat and simmer slowly. Seeing that the soup is slowly thickening, turn over the fish head and season with salt and chicken essence and pepper.

Yes, you can eat it when you want, and you don't eat it every day.

Yes, but ordinary freshwater fish will be fine with ordinary people.

Although the names of the two are unrelated, they are actually the same fishFathead fishIt is the common name of tarpon, and it is of our country".Four big fishBecause it is easy to breed, fast growing and high yield, it has always been loved by people.

Because of the appearance of tarpon.

It is large and has a flat body, so people give it the popular name fathead fish. Fathead fish does not have high requirements for the growth environment, and fathead fish can be seen in major water systems and lakes in China, and now it is mainly divided into two kinds: wild and captive.

Fathead fish can be used in a stew, chopped peppers, stir-fried, and fish head soup, all of which are delicious dishes. Fathead fish is most often used in stewed fish head soup due to its large head, and it is extremely delicious with milk fish head soup simmered with tofu and vegetables.

Silver carp selection:

1. Guanjia fish shape. The heavily polluted silver carp has abnormal morphology, some have a large head and a small tail, the spine is curved or even deformed, and some have a yellow epidermis and a blue tail.

2. Look at the fisheye. Full and protruding, the cornea is transparent and clear, and it is fresh silver carp; The eyeball does not bulge, cornea.

Wrinkling or bruising in the eye.

is not new.

3. Sniff and add gills.

The gill filaments of fresh silver carp are bright red and the mucus is transparent, with the salty smell of saltwater silver carp or the earthy smell of freshwater silver carp. The gills of the stale silver carp are darkened and grayish-red or grayish-purple, and the mucus is fishy.

4. Touch the fish body. The surface of fresh silver carp has transparent mucus, and the scales are shiny and tightly attached to the body of the silver carp, which is not easy to fall off; The mucus on the surface of stale silver carp is mostly opaque, and the scales have poor gloss and are easy to fall off.

The two types of fish have different eating flavors, and both of them eat in the form of sucking atomization, and the tarpon likes sour and smelly bait, and the big head likes sour and fragrant bait.

The scales on the tarpon are mixed with small black scales, and the scales on the large head are all silver-white without black scales.

The silver carp is not as fat as the big head The big head fish looks much bigger than the silver carp.

The reason why silver carp only eats fish heads: large heads, more meat, less spines, and rich nutrition.

The head of the silver carp basically occupies half of the whole body, and some fish even more. Therefore, silver carp often eats fish heads, and there is a famous dish in Hunan - chopped pepper fish head. StillThe body of silver carp is also edible, but restaurants generally only make fish heads.

Nutrition of silver carp:

1. Silver carp is a high-protein, low-fat, low-cholesterol fish, which has a protective effect on the cardiovascular system and plays a role in tinnitus and dizziness.

2. Silver carp is rich in phospholipids and posterior pituitary lobes that improve memory, especially the cerebral medullary content is very high, and regular food can warm the stomach, remove dizziness, improve IQ, help memory, delay aging, and moisturize**.

3. The brain of silver carp contains a kind of silver carp oil required by the human body, and fish oil is rich in polyunsaturated fatty acids, which can maintain, improve and improve brain function.

The tarpon is the fathead fish. The tarpon is the fathead fish. It is a fish in the genus Bighead carp of the order Cypriniformes.

This fish has a flat body, a large, broad head, a large mouth, small eyes, and no whiskers. They have scales, but the scales are smaller, darker overall, and have a higher number of dark spots. They live in freshwater and are widely distributed.

They are common freshwater fish that can be bred in captivity and have a high economic value.

The habits of tarponSilver carp is a fish species that inhabits and feeds in the middle and upper water layers, and belongs to the inherent foraging area of silver carp in the range of 1 2 meters from the water surface. The reason why this is so is because the tarpon likes temperature and hates yin, and has higher requirements for water temperature.