Breathless nose No nasal discharge, non ventilated nose and runny nose

5 methods of home treatment for nasal congestion.

In the cold winter, the temperature difference between indoor and outdoor is large, and it is easy to catch a cold if you are not careful. After exercising or resting between workouts, if you don't keep warm in time, you are also prone to nasal congestion and headaches. Here are 5 types of nasal congestion families**.

Decoction and smoking method: a small handful of white onions or three or four chopped shallots (onions) to decoction, inhale heat through the nose, or boil vinegar to absorb vinegar, the effect is better.

Filling method: mash the green onion white and take its juice to infiltrate into the cotton wool, stuff the cotton wool into the nostrils, or cut 1 garlic clove into a cylindrical shape slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils, the effect is also good.

Side Massage Method: Lie on the left earbud to the right, lie on the right side of the nasal congestion to the left, use two fingers to pinch the nose and rub the Yingxiang acupoints on both sides for 1 2 minutes, and the nasal congestion can be removed.

Hot compress method: use a hot towel to compress the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

Displacement method: This method is suitable for babies, when the baby has a stuffy nose, often crying and screaming, then the baby can be picked up upright, and soon can fall asleep peacefully.

Four ways to unblock nasal congestion.

1. Stuff the nostrils with garlic.

Take 1 clove of garlic, cut it with a knife into a shape that matches the nostrils, and stuff it into the nostrils. A few times in a row, you can**.

2. Peppermint oil smells on the nose.

Smell with peppermint oil to achieve nostril patency immediately. This medicine can be repeated several times.

3. Saline nasal lavage.

Due to cold and flu, nasal congestion and lack of ventilation, you can use lukewarm salt water, carefully wash the nostrils, and insist on it for a few days, which can also prevent rhinitis.

4. Foot bath and nasal clearance.

When nasal congestion seriously affects sleep, wash your feet with hot water to promote the subsidence of nasal mucosal congestion. It can not only relieve nasal congestion, but also regulate the excitation and inhibition of the cerebral cortex, thereby promoting sleep.

Boil a glass of boiling water and suck in the vapor when it's not too hot.

Runny nose, blocked nose, press 2 acupuncture points to relieve nasal inflammation and smooth nose!

It is rhinitis, and it is recommended to see a doctor to determine what rhinitis is.

It may be rhinitis, the main manifestation of rhinitis; Nasal congestion is characterized by intermittent nasal congestion. Nasal congestion is relieved during the day, on hot days, during exertion, or exercise, and at night, when sitting still or when cold. Another characteristic of nasal congestion is alternation.

For example, when lying on the side, the lower nasal cavity is obstructed, and the upper nasal cavity is well ventilated. Due to nasal congestion, there are occasional loss of smell, headache, dizziness, and obclusive nasal voice.

There are also some people who regard rhinitis as a cold, cold and rhinitis are very similar, the main difference is that cold nasal congestion will not alternate, rhinitis nasal congestion will alternate, although colds can also cause nasal congestion, but it is mostly accompanied by fever, cold intolerance, headache, limb pain and other systemic symptoms, which will disappear after about a week.

Therefore, we should pay attention to distinguish rhinitis, usually we also have to prevent colds, colds will also easily cause rhinitis, often massage the nose is also helpful for rhinitis, rhinitis is recommended to use nasal Nuotang to carry out**, less than a month will be better.

Put the flour in the container, then knead it with your hands until the surface is smooth, then pour in the water, the amount of water needs to soak the dough for about 10 minutes.

Washing the gluten version of Hu spicy soup step 2

2. When the time is up, then keep grabbing it with your hands, and see that the dough has become smaller, and the color of the water is light gray, so that the gluten is washed out, and you can take out the gluten and put it in the dish (do not pour out the soaked water).

Washing gluten version of Hu spicy soup step 3

3Put the dried fungus into the water and soak it, take it out and drain the water and cut it into shreds with a knife, wash the beef and cut it into dices, pour water and diced beef into the pot, turn to medium heat to boil, then add vermicelli, peanuts, kelp shreds and dried fungus shreds, and wait until the water in the pot boils again.

Washing gluten version of Hu spicy soup step figure 4

4. Finally, pour in the water for washing gluten, stir in one direction, wait for the soup in the pot to boil, then add soy sauce, pepper, chicken essence and stir well with a spatula, about a few minutes later, remove the foam on the water surface, and pour vinegar and sesame oil before leaving the pot.

Hello, let's see if it's allergic rhinitis.

Zhu's cold can occur all year round, and most of us will feel nasal congestion after a cold, that is, the nose is not breathing. Why is that?

The cold is an infectious disease caused by a filtering virus, and its main lesion site is in the upper respiratory tract, so it is also called "upper respiratory tract infection" in medicine. The so-called upper respiratory tract includes the nose, throat, and trachea, which is the only way for gas to enter and exit the human body.

Our human nose is like a room with a door at the front and back, and there is a nasal septum in the middle that divides it into two rooms, left and right, and on the side wall of each room hang three curly turbinates, this house is called the nasal cavity. The front of the nasal cavity is connected to the outside world through the nostrils, and the back part leads to the pharynx. The pharynx is a cavity behind the nose and mouth, and it is a communication artery for breathing and swallowing.

There are many nasal hairs growing in the nostrils, and there is a mucous membrane with cilia and extremely rich capillaries on the surface of the nasal cavity, and the nasal mucosa often secretes a small amount of mucus, or nasal mucus, to clean the inhaled air.

When you have a cold, the nasal mucosa becomes inflamed, the tissues swell, the capillaries dilate, and the secretions increase, which hinders the flow of gases in and out, and the nose is naturally not easy to ventilate. It's like a passage that wasn't wide and it's full of things, and of course the entry and exit can't be smooth.