Why does Arnold Schwarzenegger maintain his usual proud figure?

It can be said that maintaining the same fitness habit all the time is the only rule for Arnold to maintain a perfect body! Arnold was born in Austria on July 30, 1947, and became a U.S. citizen in 1983. In 1962, when he was 15 years old, he had reached a height of 1,88 meters, weighed 75 kilograms, had an upper arm circumference of 30 centimeters, a chest circumference of 94 centimeters, a waist circumference of 76 centimeters, a thigh circumference of 51 centimeters and a calf circumference of 38 centimeters.

In the beginning, due to the lack of professional guidance, he collected and read a large number of bodybuilding magazines to learn training methods and nutrition guidance. Arnold took part in his first bodybuilding competition (national) in Graz, Austria, in 1963 at the age of 16. In 1966, at the European Bodybuilding Championships in Germany, 19-year-old Arnold won the title of "Mr. Europe".

In the same year, he participated in international bodybuilding competitions, and for the first time he won the title of "Mr. Universe". People gave him the nickname "Austrian Oak". After 1968, Ben Wade discovered that Arnold was a talented bodybuilder and brought him back to the United States from Austria for careful instruction and scientific training.

In 1969, he competed for the first time in the "Mr. Olympia" competition, losing to Cuba's Secchio Olivar because he did not manage the relationship between training and nutrition before the competition. In 1970, he won the title of Mr. Olympia by a landslide victory over Olivar. Since then, in 1980, he has been on the throne of Mr. "Olympia" seven times in a row, and has been praised as the "king of kings" by the bodybuilding industry.

At that time, his physique was at its peak, weighing 104.5 kg, with an upper arm circumference of 57 cm, a chest circumference of 144 cm, a waist circumference of 81 cm, a thigh circumference of 71 cm, and a calf circumference of 46 cm. Arnold Schwarzenegger is now an American billionaire. Beginning in 1970, he made his debut in a film shot in Hollywood, USA, and his acting genius and unparalleled muscular and toned body made him an instant hit.

When Schwarzenegger was younger, his father wanted him to play football, but he became obsessed with weightlifting and bodybuilding. He was so committed that his parents were afraid that he would overdo it, so they had to limit his visits to the gym to three times a week, but he changed the unheated room to the gym at home to continue his workout. He said:

I have a strict training plan, recipes, and competition plan, which I always write out. I can't see my muscles loose in the mirror, I can't go against the plan I've made. "Perseverance has made Schwarzenegger the most recognizable bodybuilder.

He has won a total of eight Olympian and five Globe Bodybuilder honors since the film.

That's what you get by sweating and bleeding every day! You can't see the crying behind the back! You've only seen his glorious side!

The height is 189cm.

Arnold Schwarzenegger, born in Austria on July 30, 1947, is a famous American Hollywood actor, bodybuilder, former governor of California, and politician, with dual citizenship of the United States and Austria. With a dry song.

Schwarzenegger has been practicing bodybuilding since he was a child, and in 1967 he began to officially engage in bodybuilding when he was 20 years old. He has won awards in several international bodybuilding competitions, including gold medal in the men's bodybuilding competition at the 1972 Munich Olympics. In addition, he served as governor of California and other political positions.

Name: Arnold Schwarzenegger

Hong Kong translation: Arnold Schwartzingariga).

Nicknames: Arnold, Hunk, Terminator, Shengli Beer.

Gender: Male. Nationality: American Austrian.

Date of birth: July 30, 1947.

Profession: Actor, writer, director, restaurateur, governor, bodybuilderBorn in the village of Ter, Graz, Austria.

Height: 188cm

Weight: 107kg

Current residence: California, USA.

Education: Master of Commerce and Economics.

Occupation: Actor, director, hotel owner, real estate developer, Governor of CaliforniaEducation: Bachelor of Business Economics, University of Wisconsin, USA.

I'm a Nuo fan, and these are all stickers.

Chinese name Arnold Schwarzenegger.

Foreign name: Arnold Schwarzenegger, nationality.

Austria, United States.

Ethnicity. Germanic constellations.

Leo blood type.

Type A is tall.

187cm weight.

105kg birthplace Austria.

Date of birth. 1947-07-30.

Occupation. Actor graduated from college.

University of Wisconsin.

Representative works. Terminator 2", "Conan the Barbarian", "True Lies".

Major achievements: Golden Globe Award for Best New Actor in the Film Category.

MTV Film Awards - Best Actor.

Mr. Universe of the International Bodybuilding Federation Amateur Group.

German Powerlifting Championship Champion.

Political Republicans.

Arnold Schwarzenegger Height:

187cm

105kg, 187cm

Arnold Schwarzenegger, born in Austria on July 30, 1947, is an American Hollywood actor, bodybuilder, former governor of California, and politician, with dual citizenship of the United States and Austria.

Schwarzenegger, a figure known as a legend in the bodybuilding industry, believes that many domestic friends know Schwarzenegger from his "Terminator" series of movies. If bodybuilding aside, Schwarzenegger's life can also be called legendary. Whether it is in bodybuilding, politics, business, or film, you can call it a successful person.

Now Schwarzenegger is over 70 years old, and the news that Schwarzenegger was kicked a few days ago also made many netizens say: If you were young, you would guarantee that this kind of thing would not happen.

It is also true that no matter how powerful the king once was, he can't beat the passage of time, a character like Schwarzenegger and the Terminator is ultimately a hero's twilight years, but it is undeniable that Schwarzenegger's figure at his peak is indeed good, and how big is the gap between Schwarzenegger's peak figure and the figure of modern bodybuilders?

In fact, about Schwarzenegger, the evaluation in the industry has been more serious, some gymnastics feel that Schwarzenegger is a legendary figure in the bodybuilding industry, a benchmark image of bodybuilders, equivalent to Jordan's influence in the NBA, but some gymnastics feel that Schwarzenegger is actually deified, and the muscle dimension of his peak may not even be eligible for the competition.

If you look at the level of bodybuilding alone, even Schwarzenegger at his peak is not as good as many modern bodybuilders and Olympiads, whether it is in muscle dimension or physique, Schwarzenegger at his peak can only be regarded as the last.

But it doesn't mean that Schwarzenegger's bodybuilding level is not enough, 7 consecutive Olympiad championships have been able to prove his bodybuilding level, it can be said that in his time, Schwarzenegger represented the pinnacle of bodybuilding competition.

The reason why he said that his peak level is not as good as many modern bodybuilders, in fact, there are still many reasons, the rules of the Olympiad have been changing, and even the current Olympiad rules are a bit deformed in the development trend, and in comparison, the level of medication is not the same, Schwarzenegger also once said in an interview that the previous Olympiad players took medicine, and the dose was very small, only a few milligrams per week. But modern bodybuilders can say that the dosage of medication is dozens of times that of their time, first, because the drug level has increased a lot, and second, many modern bodybuilders don't care about their physical health at all.

But despite this, Schwarzenegger can also be called a legend of bodybuilding, the reason or disadvantage is that if it were not for him, maybe the bodybuilding circle is just a niche circle, it was he who created the Arnold traditional competition, its scale is large, the prize money is high, and it is because of him that bodybuilding began to officially enter the public level.

If none of this is convincing, what about the following one? The President of the International Bodybuilding Federation awarded Arnold the "International Bodybuilding Federation Gold Medal". Schwarzenegger, calling him "the best bodybuilder of the 20th century".

The gap between the two is very large, because their body proportions have changed.

Of course, it is very large, because Schwarzenegger's figure is very real, and the body of a bodybuilder is mainly for the sake of viewing and everyone's aesthetics.