How to get rid of troubles, how to get rid of them

Come to live in your house like that, you are the master, you should say. If you don't say it, they'll get even worse.

Actually, it's not that difficult, it just depends on whether you can take that step!

You just tell your aunt that you still have to study, and I hope they don't make you so noisy, so that's it!

How could he be your aunt and not understand you, what kind of aunt is that, if I had driven them away!

There are many people in the family, learn to adapt, learn to help people. If your aunt is fine, she can't stay for a long time, this is an adult's business.

If you don't tell them about it, they will continue like this It is your aunt, they will definitely accept your opinion, after all, it is a relative, you say auntie, I am very busy with my studies, you are a little quieter...I don't think that's a big deal, or tell your parents about it and let them deal with it...Auntie will understand, you can rest assured.

Relax the child, maybe one day, you need the help of your aunt and his husband, and now may be the opportunity to invest.

Communicate with them, can you not want that aunt to be a nanny, just make it clear, I think you can't pull your face down, you can't put down your face.

If you feel that your private space is not disturbed, you can talk to your parents, and they can think about these things more thoughtfully.

Inclusive. Feel.

Understand these 4 words!

You'll know a lot!

1. Exercise is an effective way to eliminate troubles, if you feel troubles, you might as well try to run or swim, after exercising, the whole body will be relaxed, and the troubles will naturally stand aside. 2. If you have troubles, if you hold them in your heart, it will lead to more depression and troubles, you can talk to friends or family members, tell them your troubles, and the troubles will soon be eliminated under their guidance. 3. Listen to some cheerful rhythms, if you can try to sing it out loud, this can relax our pressure, can inspire our confidence and quickly eliminate troubles.

1. Sleep when there are many negative emotions in the mind, it is best not to do anything at this time, first of all, it is most practical to carry out a dark "sleep**", because when people lack sleep, negative emotions tend to be aggravated, so enough sleep is very important. 2. Watching movies and TV At this time, picking a movie or TV series that you like to watch is also a good choice to relieve negative emotions, whether it is a romance movie, a comedy, or a soap opera, the most important thing is that you like it, and it can be distracted, so why not? 3. Exercise Exercise is also a good way to soothe emotions, running, swimming, playing ball, climbing, etc., there is no requirement for the form of exercise, you can choose your favorite sports to carry out, with the discharge of sweat in the exercise, the troubles will be slowly resolved.

4. Reading books Reading books can also be a good way to relieve emotions in addition to long knowledge and cultivating sentiments, you can find relevant inspirational books or psychology books on emotional release, through the story in the book to motivate and guide the method, it also has a good effect on eliminating troubled emotions. 5. Find a friend to talk to People often say that everything is held in the heart and is not late, which is true, so when there are negative emotions, it is also a good way to find a trusted friend to talk to, in front of friends you can talk about your dissatisfaction, seek recognition and comfort, and the negative emotions will slowly reduce in the process. 6. Listening** Listening** is also a good way to soothe emotions, many people will choose this way, find a quiet place, not disturbed, quietly listen to their own resonance**, you can also sing along (this varies from person to person), at this time there is no one else, no disturbance, no trouble, only the peace in your heart and understand your melody.

7. Eat a big meal When you are worried, you might as well choose to eat a big meal, when people are eating, they will not satisfy their appetite, and their negative emotions will also have a good release, you can eat more sweets, because many sweets will produce happy factors, so that you will continue to absorb happy energy. 8. Look at the sea If there is a sea near your residence, it is also very good to go to the beach when you are troubled, quietly facing the endless sea, listening to the sound of the waves, and you can also call and tell loudly to the other side of the sea. 9. Write a diary When you encounter any dissatisfaction, and it is inconvenient to tell others, you can try to vent by writing a diary, in your own diary space, you can talk to your heart's content, abuse, and even the appearance of a rare uncivilized language in a hundred years does not matter, the most important thing is that it can indeed relieve dissatisfaction.

10. Go on a trip This is also a good way for most people to release their emotions and relieve stress, stay away from the source of troubles, go to unfamiliar places to see, and broaden their horizons by contacting new things, and the angle and way of thinking about problems will also change. 11. Singing is also a way to forget your troubles, and sing all the unhappy and unhappy things.