Why do you have black eyes when you stand up after squatting for a long time?

Every day we are using our bodies to complete all kinds of work, but we do not serve our bodies well, and we do not know enough about our bodies, and there are many friends who don't know what is going on when they stand up and have black eyes after squatting for a long time? Then let Lemon tell you!

In fact, after squatting for a long time and standing up, the blackness in front of our eyes is not a disease, it is the same reason that when we suddenly raise our heads, our eyes will glaze. It's just a symptom of blood deficiency.

Blood deficiency often occurs in female siblings, which is a symptom of decreased blood nourishment function, not simply low blood pressure. Moreover, women with blood deficiency often experience physical fatigue, difficulty concentrating, and weakness of qi.

Blood deficiency must enhance exercise, eat less salty food, and have regular work and rest. It's OK to raise it slowly, and don't take medicine indiscriminately.

This is a normal condition and may be a lack of blood supply to the brain. This is a temporary hypotension. There is no great harm to yourself.

The average woman will have black eyes when she squats for a long time, and others often say that this is a symptom of anemia, or that the blood is not circulating.

It should be that the cerebral blood supply is insufficient, and the blood will not circulate after squatting for a long time. That's why you feel this way when you stand up.

It is normal to stand up suddenly after squatting for a long time, this is temporary hypotension, and the problem is not big, but if this situation occurs for a long time, it is time to go to the hospital for examination.

Because the blood can't come up after squatting for a long time, it's good to wait a while.

It depends on whether it is occasional or frequent. If it is more frequent, it is recommended to see a doctor.

The blood ** can't come up for a while, just stand for a while. If you have symptoms of anemia, it is best to see a doctor to recuperate.

The main reason is that if you keep squatting there, the blood will not circulate, and then when you stand up suddenly, the blood will not pass directly through the brain, so it will give people a feeling of being black.

Because it is really too long, the legs are numb, and if you stand up violently at this time, the blood supply to the brain will be insufficient, and your eyes will be black.

Many people have this experience: after squatting for a long time and then standing up suddenly, they will feel dizzy and dark. The main reason for this phenomenon is temporary anemia in the brain.

When a person is squatting, the waist and legs are twisted and turned, and the blood cannot flow up and down. If you stand up suddenly at this time, the blood will flow down quickly, resulting in local ischemia in the upper body, but the brain and eyes have particularly strict requirements for oxygen and nutrients, and they must not be slackened. If you are already weak, the situation is more serious.

However, don't panic when this happens, and you don't have to go to the hospital. If the blood supply to the head is insufficient, the heart will immediately work hard to pump blood up, and it will not take long for the body to return to normal. Of course, when standing up, don't move too hard, try as slowly as possible, so that the blood does not flow too violently, and the blood supply to the heart can keep up, and this phenomenon will not occur.

People who swant to stand up for a long time and turn black in front of their eyes are likely to have low blood sugar, so they should pay attention to eating well, supplementing nutrition, supplementing protein and carbohydrates, and usually exercising a little.

This symptom is generally low blood sugar or anemia, you can go to the hospital to test the blood routine, blood sugar and blood pressure, and take medicine according to the test results. In addition, it is also easy to happen in summer, squat for a long time, pay attention to slow down for a few seconds and then stand up, usually eat more vegetables and fruits, supplement nutrition, and exercise more to enhance your own immunity.

This is normal, usually squatting on the ground, suddenly standing up, will cause cerebellar blood supply insufficiency, thus causing the eyes to turn black, dizziness. Usually pay attention to try to avoid suddenly going from low to high, and eat more protein-containing foods.

You can also take Shengmai Drink Oral Liquid for **, and often exercise to strengthen prevention and health care.

In addition, the brain and eyes need to be functioning normally at all times, so even a short lack of blood supply can cause dizziness and blackening of the eyes. In particular, some people who are weaker need to pay more attention, squatting or sitting for a long time, do not stand up suddenly, and the movement should be slow.

Squatting for a long time causes insufficient cerebral blood supply, which will lead to symptoms such as black shadows in front of the eyes, which is a normal physiological phenomenon, supplement nutrition in the future, strengthen physical exercise, improve physical fitness, maintain adequate sleep, and is conducive to the recovery of the condition.