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Anemia can be divided into a variety of types, such as iron deficiency anemia, aplastic anemia, etc., ** need to distinguish the types before proceeding, taking iron deficiency anemia as an example, it can be carried out by supplementing iron**, while eating more animal liver, lean meat, etc. It is necessary to determine what kind of anemia is first. In daily life, attention should be paid to care, such as avoiding infection, eating more nutritious food, paying attention to rest, paying attention to proper exercise, etc.
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1.For people who are often anemic, the best way is to carry out drugs, but it must be carried out under the guidance of a doctor, and the general doctor can divide anemia into three situations according to the cause of the disease, namely nutritional anemia, autoimmune hemolytic anemia and chronic aplastic anemia. 2.
The dietary structure of anemia patients is very important, and the symptoms of anemia may also be related to the usual diet, so at this time, we must pay attention to the patient's diet, and eat more foods containing iron or folic acid, because they are relatively lacking in the body, so we should pay more attention to eat more related foods to alleviate their symptoms. 3.Daily care is very important It is worth noting that patients with anemia may have bleeding, such as nose bleeding, gum bleeding, etc., so at this time, it is necessary to take preventive measures, prepare various related drugs in case of emergency, and should pay attention to the cleanliness of the patient's environment, because this may cause infection, causing more serious consequences, and if the situation is more serious, the patient should be on bed rest, which can help the patient's condition to be relieved.
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Eat more pork liver, and you can also put red beans, red dates, and brown sugar together to cook soup and eat, which is a good food to nourish blood.
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I'll ask you first if you want to be cured.
Can you inject amino acids, or deer antler blood to increase resistance) to treat the symptoms but not the root cause. Four anemic patients have been cured on my hands. It's as simple as four thousand dollars.
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You can buy some red dates, longan, brown sugar, glutinous rice porridge or tea to drink, and drink it for a while.
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Eat more pork liver, wolfberry, angelica and the like during dietary therapy.
Supplemented with a little medicine such as Yixuesheng, etc.**, go to the pharmacy to buy some medicine for anemia to eat.
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Four fruits and vegetables were effective in changing the symptoms of anemia in women. It can be supplemented with tonic conditioning! You can also drink two cups of ancient formula Guxue tea every day, which combines blood and qi supplementation, qi and blood supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term continuation of the blood tonic effect.
Jujube: According to scientific analysis, jujube is rich in vitamins, the second messenger of life (camp), fructose and various amino acids. Modern pharmacological studies have proven that
Jujube contains a large amount of cyclic adenosine monophosphate, which can regulate the metabolism of the human body, make new cells quickly generated, dead cells are quickly eliminated, and can enhance the hematopoietic function of bone marrow, enhance the content of red blood cells in the blood, so that the skin will become smooth, delicate and elastic, therefore, in medicine, cyclic adenosine monophosphate has the reputation of "the second messenger of life".
Sugarcane: Sugarcane is one of the favorite winter fruits and is rich in sugar, ranging from 18 to 20. It is worth mentioning that the sugar of sugarcane is composed of sucrose, fructose and glucose, which are easily absorbed and utilized by the human body.
Sugarcane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, of which the content of iron is particularly large, up to 9 mg per kilogram, ranking first among fruits, so sugarcane has the reputation of "blood fruit".
Pumpkin: The nutritional value of pumpkin is mainly reflected in the fact that it is rich in vitamins, and also contains a certain amount of iron and phosphorus. These substances play an important role in maintaining the physiological functions of the body.
Recently, it has been discovered that pumpkin also has a "cobalt" component, which has a blood-tonifying effect after eating. Pumpkin is rich in vitamins A, B, C and minerals, 8 kinds of amino acids essential for the human body and histidine essential for children, soluble fiber, lutein and trace elements such as phosphorus, potassium, calcium, magnesium, zinc and silicon. Chen Xiuyuan, a famous doctor in the Qing Dynasty, said
Pumpkin is a great blood tonic. ”
Grape: Grape is flat, sweet and sour, non-toxic, and has been regarded as a good blood tonic by traditional Chinese medicine throughout the ages. Grapes contain a lot of glucose, have a nutritional effect on the myocardium, due to the relative high content of calcium, phosphorus and iron, and have a large amount of vitamins and amino acids, it is a good tonic for the elderly, women and frail anemia, can replenish qi and blood, warm the kidneys, has a good effect on anemia and thrombocytopenia, and has a good tonic effect on neurasthenia and excessive fatigue (clinical prescription, do not prevent the effect of trying and good).
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You can eat "Sanhong Soup" to ** anemia, "Sanhong Soup" is composed of 7 red dates, 50 grams of red beans, and an appropriate amount of peanut red. The three flavors of soup are boiled together, and the soup is eaten together, which can cure general anemia or iron deficiency anemia.
Sanhong soup can prevent and treat anemia, which is related to the fact that the three foods in the recipe can strengthen the spleen and generate blood. Traditional Chinese medicine believes that jujube can replenish the spleen and invigorate qi, make qi and blood biochemical sufficient, and improve the symptoms of blood deficiency and chlorosis. Folk often use jujube to cook porridge and stewed chicken, ** anemia caused by long-term illness and weakness.
Peanut coating can inhibit the lysis of fibrin, increase the content of platelets and improve the quality of platelets, and can also promote bone marrow hematopoietic function. Therefore, peanut coat is effective for both bleeding and anemia caused by bleeding. Red beans (i.e., red adzuki beans) have diuretic, swelling and spleen-strengthening effects.
Studies have found that red beans contain a variety of vitamins and trace elements, especially iron and vitamin B12, which have the functions of nourishing blood and promoting blood circulation. Women often drink hot red bean soup with brown sugar to replenish blood and improve the symptoms of anemia.
90% of anemia is iron deficiency anemia, and dietary therapy is safer and more effective than drug** anemia. The combination of the above three flavors can enhance the effect of blood tonics.
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Pay attention to iron supplementation, usually eat more jujubes and brown sugar.
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There are many kinds of anemia, but iron deficiency anemia is the most common and the mildest symptom, long-term anemia will have dizziness, slowed development, loss of appetite and other manifestations.
In life, you can eat more blood and qi foods: such as water chestnut, chestnut, glutinous rice, loach, carrot, fragrant ru, tofu, potato, beef, chicken, shark, yellow croaker, etc., in addition, remember to drink (9 flavors of snow ying) in life for conditioning, which can play a role in replenishing qi and blood, strengthening the spleen and helping digestion, replenishing the role of not stagnating, and achieving the purpose of comprehensive regulation of anemia.
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