How to learn to achieve the highest efficiency of learning?

Study hard, combine work and rest.

1. Learn to use the best time to study scientifically

1. After getting up in the morning, the brain has a night of rest, eliminates fatigue, and there is no new memory interference, which is a high-efficiency period for learning and memory. During this period, it is appropriate to learn some things that are difficult to remember but must be memorized.

2. From 8:00 a.m. to 10:00 a.m., the brain is very excited, suitable for learning content that requires careful thinking, analysis and judgment, and it is also a good time to overcome difficult problems.

4. One hour before going to bed at night is the fourth productive period of the day. Use this time to review what is difficult to memorize, but it is not easy to forget, because the brain is still thinking in your sleep, repeating the information you used to pass before bed.

2. Change the learning content and methods, Chinese, mathematics, English, politics, history, memorization and memorization in the best time, alternately, you can use memorization, listening and reading, syllabus memorization, etc., to improve learning efficiency, twice the result with half the effort.

Be dedicated, do every question seriously, and ask for efficiency in 45 minutes in class.

You don't need to listen to the teacher's lecture every minute and every second, but the key point is to listen to yourself and do more questions by yourself Individuals are very biased towards learning by themselves.

Learn the questions you don't understand with an open mind, memorize the knowledge carefully, do more exercises, and ensure sleep.

The most important thing to improve learning efficiency is to put things first, do important and urgent things immediately, and carry out high-intensity learning when you are energetic and at the best time stage.

1. Ensure 8 hours of sleep every day.

Don't stay up late at night and go to bed regularly. Insist on taking a nap at noon. Adequate sleep and full energy are the basic requirements for improving efficiency.

2. Be attentive when studying.

Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.

When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I was studying, I often had Tao Yuanming's realm of "although it is in the middle of the city, there is no hustle and bustle of cars and horses", and only my hands and brain communicate with the textbook.

3. Insist on physical exercise.

The body is the capital of "learning". Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.

Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

Fourth, we should take the initiative in learning.

Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.

At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.

5. Maintain a happy mood and get along well with your classmates.

Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.

Sixth, pay attention to tidying.

In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.

Time passed in a hectic and anxious search. I don't think students who are organized will learn well.

The improvement of learning efficiency is largely determined by other factors other than learning, because many factors such as human physique, mood, and state are closely related to learning efficiency.

That's it.

Think about the benefits of learning for the future: you can learn a lot of knowledge, you can go to a good school and save money, the most important thing is that you can find a good job and more and better employment opportunities in the future with a high degree of education, etc., first make yourself aware of your thoughts, mainly to learn interest, and cultivate your interest in learning from all aspects.

1.Only by making scientific and rational use of time can we improve the efficiency of learning2Combination of work and rest: When studying, you should have no distractionsWhen playing, be happy3It is necessary to review and consolidate in time

4.Be interested

5.Have a study plan.

6.Don't get obsessed with the internet.

7.Get enough sleep.

8.There are sports.

9.I usually work hard.

10.Work hard in the beginning. Step by step.

Unit 1 Scientific Reading Lesson 1 Reading Must Be Attentive Lesson 2 One Word Lesson 3 One Glance and Ten Lines Lesson 4 Long Live Understanding Unit 2 Efficient Listening Lesson 1 Pre-class Preview Lesson 2 Lecture Listening Lesson 3 Lesson Notes Lesson 4 After-class Review Lesson 5 Homework Unit 3 Clever Problem Solving Lesson 1 Practice Makes Perfect Lesson 2 Understanding Problems Lesson 3 Problem Solving Lesson 4 Solving Obstacles Unit 4 Problem Management Lesson 1 "Gold Hunting" in Wrong Questions Lesson 2 Reasons for Mistakes Lesson 3 Learning from Mistakes.

I would like to share with you some of the efficient learning methods that I have summarized in my study career, I hope it will be helpful to you.

1. First of all, plan your time. It is easy to get bored by studying for a long time in a row, so you can divide the review task into several parts and limit the time for each part, which will not only help improve efficiency, but also not cause fatigue. At the same time, don't study (review) the same textbook all night or for a long time, as this will not only make you tired, but it will also be ineffective.

Arrange 1-2 hours of study (review) every night, and then change the book to study (review), so that both books can be taken into account.

2. To enhance memory and improve efficiency, the most note-taking is indispensable, the key content summarized by the teacher can be outlined in the textbook, so that it is convenient to grasp the key points when reading the book in the future, everyone will forget, with notes, there is a foundation when reviewing, typical examples and typical solutions in the course, these are really valuable, and they must be remembered. Efficient speed reading is essential, not only to help you grasp the context and focus of the text, but also to save time on study and revision, and gain you valuable time to prepare for exams or other things. （ps：

I have previously trained the Elite Speed Reading Memory Method, which improves the reading speed while also taking into account the memory, and the effect is very good, and it has won a lot of chips for my exam, which can be explained in detail).

3. The most important thing when doing the question is to choose a "good question", and you must not do it when you see the question, indiscriminately, in that case, it will often get twice the result with half the effort.

4. If you want to improve your learning efficiency, the adjustment of your own mentality is unavoidable, and a good attitude determines a person's success: the first is to be confident, and the second is to be attentive.

Learning to be attentive is the premise of improving learning efficiency.

Don't be distracted while studying, and calm down so that you will be productive.

Be good at using your time.

The first thing to do to improve learning efficiency is to condense your study time. Be good at using your time. Don't procrastinate, don't waste time.

Only by shortening the time for everything can you leave more time for other things, which is the most direct way to improve learning efficiency. Time needs to be squeezed out little by little, and your blind waste of time will only make your time less and less.

Cultivating interest in learning: Interest in learning is the best teacher. Only if you have an interest in learning the subject, will you learn it in a voluntary way, rather than mechanically in order to achieve some goal.

The mechanical way of learning will eventually make you hate learning even more, so it is even more important to cultivate interest at this time. Becoming interested in the subject is like seeing something you like or something you want to hobby, so you can't help but want to learn it.

1.Reading is a career, and you always know what you want to do, rather than following the crowd; When there are a lot of things you want to do, know how to set a priority for yourself so that your study time will not be interrupted, and once you open the book, all things that are not related to studying will be ignored.

3.Learn how to read. Because reading can improve reading and comprehension skills, inductive analysis and summary skills, and problem-solving skills, reading is also the best way to accumulate knowledge and materials. The choice of reading can be textbooks or extracurricular books.

3.Work hard anytime, anywhere. We all know: no accumulation of steps, no thousands of miles; If you don't accumulate small streams, you can't become rivers and seas. The same is true for learning, no top student is born with knowledge, but by learning and accumulating little by little.

4.Plan your time wisely. Our study energy is limited, and our study time is also limited, so let's make a planner first, divide them into several small projects, and tackle them little by little.

Every time I complete a small project, it gives me great confidence and motivation, which not only ensures the motivation to learn, but also promotes the completion of the task better.

5.Notes are important. The test is about what the teacher emphasized, that is, what can be found in your notes.

In the process of studying, very few teachers will tell you not to be busy taking notes, in fact, the teacher is not against you taking notes, but does not want you to affect the lecture because of taking notes.

6.Problems must not accumulate. When the teacher lectures in class, the main points are usually explained several times.

If your teacher is not like this, or even if you still don't understand or grasp it, you can ask the teacher to repeat or elaborate, and if it is not convenient to ask questions in class, you must ask the teacher or students who understand it in time after class.

7.Find like-minded friends (classmates) to work together. The value of learning together is that:

Discuss, complement and improve. No one is perfect, no matter how good you are, there will be things you don't understand, and it is normal for a person to slack off after a long time behind closed doors. Don't hold on:

I'm amazing, I don't care about communicating with them, but I don't know, they've slowly surpassed you.

8.Self-testing. Students who make up possible questions on their own tend to find the same questions on the test and do better as a result. The best way to do this is to test yourself if you feel like you're improving or not improving after working hard or reviewing for a while.